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In this article, Authority Remedies aims to show you top amazing helps on how to treat Schizophrenia.
What is Schizophrenia?
In a medical standpoint, Schizophrenia is widely known as a chronic brain disorder that can make a person feel difficult to believe or perceive reality. At the early stages of this condition, people can feel some differences happening around them. They might start with difficulties in focusing, thinking, communicating or participating in their daily-life activities. When the problem becomes more severe, patients can experience seclusion from the real life (known as psychosis  ). The symptoms can range from hallucinations  , a sensation that does not really exist, to delusions  , the strong beliefs to have no meaning in reality. People tend to feel restless, withdraw from the others and suffer from hard time of concentrating.
In many cases of situation, schizophrenia can happen in either adolescence or even early childhood. Men are believed to be more prone to this disorder than women.
Causes of Schizophrenia
In fact, the causes of schizophrenia still remain unclear but some experts have revealed that schizophrenia might be triggered by a combination of both genetic and environmental elements. A person who has his history family of schizophrenia can have 10% increased risk of contracting with the disease.
Another factor possibly includes:
- Premature birth
- Prenatal Exposure to viral infection
- Low amount of oxygen during birth caused by prolonged labor
- Abuse sexual or physical in childhood
Symptoms of Schizophrenia
For most people, the presence of schizophrenia is accompanied with several warning signs; however, schizophrenia can happen suddenly without leaving any symptoms. When suffering from schizophrenia, people start to isolate themselves and ignore everything surrounding them.
The initial common symptoms can be:
- Distrust or hostility
- Laughing or crying
- Insomnia or fall asleep
- Lack of memory or difficult concentrating
- Poor individual hygiene
- Extreme reaction to criticism
- Social life withdrawal
Home Remedies for Schizophrenia
Fortunately, this chronic health disorder e can be well-managed and controlled effectively by proper treatments and of course by the support from patients ‘family and friends. Apart from that, there are also home remedies that are available to help in relieving the symptoms as well as the severity of schizophrenic disorder.
Before digging into each treatment, there is a special note that you should take it into consideration. Schizophrenia is one of the most serious mental disorders; therefore, it needs to be treated under the observation of the experts or specialists. It is highly recommended that you should take doctors’ consultation first instead of solely applying those home remedies.
Following are top 12 incredible helps on how to treat schizophrenia that effectively work.
1. Fish Oil
Schizophrenia patients will have low sources of Omega – 3 fatty acids in the blood because this condition is connected with a situation of depleting some certain types of fatty-acids. As a result, fish oil that is rich in EPA (eicosapetaenoic acid   ) is a good supplement for relieving the symptoms of schizophrenia. Also, according to a 2010 study printed in the Archives of General Psychiatry, it stated that Omega-3 PUFAs  aid in weakening the increased risk of psychotic illness development.
How to apply:
- Grab about 3 grams of fish oil supplements per day. You can talk to your doctors about appropriate dosages, particularly when you are having blood thinning medications or medication of diabetes or cardiovascular diseases.
In addition, you should add sardine, salmon, trout or any other of cold water fish to your daily diet. Pumpkin seeds or flaxseeds that are high in Omega-3 fatty acids are also strongly recommended.
2. Ginkgo Biloba
Lots of experts or health practitioners have shown that ginkgo biloba is an effective way on how to treat schizophrenia since this herbal plant can promote the efficiency of antipsychotics. Also, this can prevent your body from neural destruction  resulted from antipsychotics  . You should have 360 mg of Ginkgo Biloba extract (a typical standard) divided up to 16 weeks daily.
Antioxidant  vitamins such as vitamins A, C and E have been reported to be effective for relieving the schizophrenia severity, in which vitamin C works as an anti-stress supplement. Some of the researches represent that oxidative stress  can be in charge of developing this brain disorder. Antioxidants can help greatly balance as well as neutralize free radicals; and subsequently removing oxidative stress workably.
How to apply:
Providing your daily diets with antioxidant-rich foods such as lemons, oranges, strawberries, blueberries, spinach or carrots are considered necessary.
Thanks to containing soothing and calming effects, chamomile is widely known as one of the most effective treatments for schizophrenia disorder. This kind of herb can boost the restful sleep and thereby it becomes an useful assistance for dealing with schizophrenia.
How to apply:
- Mix a teaspoon of dried chamomile flowers with a glass of hot water
- Wrap it up and let it steep for about 5 minutes
- After straining the solution, consume it per day every evening
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Another effective home treatment for schizophrenia disorder is widely known gooseberry. Gooseberry can serve as a natural antioxidant, which aids in promoting the immunity for the body. This fresh ingredient gives you the needed energy to fight with such mental disorders as schizophrenia thanks to its supplement of niacin amide   and vitamin C. People who suffer from schizophrenia disorder had better consume two or three gooseberries per day.
You can also:
- Dry out the leaves of this plant and grind them to create a soft powder
- Mix it well with a cup of warm water
- Consume this tea two times daily within a couple of months for better results
You might want to know how to get rid of vaginal discharge by Indian Gooseberry
The daily intake of carrots can help potentially treat schizophrenia thanks to its niacin  . Niacin is an important element in carrots that can reduce the symptoms of schizophrenia. To get rid of that, all you need to do is making carrots as part of your regular diets or consuming it with lunch or dinner per day. Alternatively,
- Place three medium sized carrots and some spinach leaves with water into a blender to extract the juice
- Consume this juice only once per day to combat the symptoms of schizophrenia
Potatoes, corn, whole wheat products are niacin-rich foods you might want to opt for.
7. Green Cardamom Seeds
Green cardamom seeds have been traditionally used in India cuisine. This kind of seeds affords itself numerous health benefits. They are found to be workable for relieving and treating schizophrenia disorder. It enables to work in the nervous system and to be well known for the healing properties.
With schizophrenia treatments, herbal tea green cardamom is among handy-tips ways.
How to apply:
- Mix a teaspoon of chopped cardamom powder with a cup of boiled water
- Leave it on for 10 minutes before straining it
- Add some sugar and then mix it well
- Consume this warm herbal tea two times per day to help relieve the symptoms of schizophrenia
8. Licorice Powder
Known as one of the most natural ingredients around the world, another help on how to treat schizophrenia is licorice powder. The powder aims to manage and control well the condition of the brain. It can help cure anxiety as well as stress. Due to having such an essential nutrients, licorice powder is powerful for relieving the symptoms of schizophrenia.
How to apply:
- Grab two teaspoons of licorice powder and mix it well with some water
- Boil the solution until it reduces to half
- Strain the mixture and consume it in a warm taste every morning
- Remember to eat your breakfast after an hour of drinking this herbal tea to help it absorb into the bloodstream
Read also: Home Remedies for Anxiety
Basil is an excellent home remedy for schizophrenia because of its leaves containing greatly antioxidant properties. Basil leaves boost the brain function and thereby reducing and improving the symptoms of schizophrenia.
How to apply:
- Add some basil leaves to hot water and allow them to steep for 5 minutes
- Strain the solution and put some honey to make it sweeten
- Consume the tea two times per day
10. Panax Ginseng
Panax Ginseng is ideal for enhancing the memory, thinking as well as concentration. A published research conducted in Canada has pointed out that panax ginseng assisted in eliminating some negative symptoms of schizophrenia, consisting of flat impact (lack of emotion  ). It is also supposed to affect the brain receptors as antipsychotic drugs. In order to deal with schizophrenia, you should consult to your doctors about the proper dosage and try to take 200 mg of Panax Ginseng daily for a few weeks.
Also called bacopa, brahami   has been proven to be potential for improving cognitive capability. According to several animal studies, experts also said that brahami helps reduce the symptoms of schizophrenia. Besides, it aids in stabilizing certain types of chemicals in the brain and displays neuroprotective properties.
Read also: Top 10 Superfoods for the Brain
12. Regular Exercises
Daily exercises are potential for remaining physical and mental well-being for treating schizophrenia. It helps you promote mood and reduce the symptoms of depression and anxiety. You should try to engage yourself in at least 30 minutes of physical activities every day. Walking, strength training exercises or jogging is highly recommended.
Yoga, of course, should be listed in top home remedies for schizophrenia because it enables to weaken the psychotic symptoms, promoting cognition as well as improving the quality of life.
- Try not to skip your medications
- Avoid smoking or drugs as they can weaken the symptoms of schizophrenia and make the treatment become less effective.
- Family members of schizophrenic patients as well as themselves need to join a hand to help and support them to overcome difficulties
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