Table of Contents
What is a Ganglion Cyst?
Also called Bible bumps or cysts, they are lumps or sacs which are round and small but are filled with the viscous synovial fluid [1].
The size can vary rather wildly as they can be like a pea or sometimes have a diameter of almost an inch. The locations in which those cysts are often formed are tendons or joints at the wrists, fingers, soles and ankles [2].
What are the symptoms of a Ganglion Cyst?
The most obvious symptoms will be discomfort and pain as well as tingling sensations, weakness and numbness of muscles. Also, they can be spongy or firm depending the their size [3].
What causes a Ganglion Cyst?
It is still unknown regarding the exact cause of this problem; however, any mechanical changes or irritation at the tendon or joint can make this problem occur [4].
The most common age range which is vulnerable to this condition is between 15 and 40 years old. Gymnasts and women are more prone as they usually sustain more stress on the wrist.
Occasionally, children who are under 10 years oil might develop this problem. For people who are having injury to the tendon or joint as well as osteoarthritis will have higher risk of developing this condition [5].
Here are the top 10 most recommended tips for how to treat a ganglion cyst which you can consider applying in order to quickly alleviate the discomfort and pain as well as prevent any recurrence.
1. Hazel of White Oak Bark Tea
The remedy with hazel of white oak bark tea can help in the situation of a ganglion cyst as it can help lower the size of cyst so that we can remove it easily.
Take the tea and cover it directly to the surface of the ganglion cyst. Leave it for few minutes until the tea penetrates your skin then remove.
Follow this method daily to get the best result.
2. Ginger
Ginger is well known for its anti-inflammatory property that are very effective in easing the pain relating to ganglion cyst. In addition, the extract from ginger will support for blocking Cox-2 activity.
There are many ways to apply ginger for treating ganglion cyst. You can simply add ginger to your daily diet as an ingredient for cooking. Also, having supplement will bring good results. The most suitable amount of intake should be 500-1000mg per day.
Ginger also work excellently as a remedy for other diseases which are related to nose and sinus. You can find out more at Home Remedies for Sneezing and Home Remedies for Sinus Infection.
3. Turmeric
Turmeric is widely used in treating various diseases, including ganglion cyst. This is thanks to its anti-inflammatory property and abilities to ease the pain caused by ganglion cyst [6] [7].
400-600 mg of turmeric extract consumption per day is an enough amount for your body. However, notice that turmeric extract can higher the risk of bleeding. It is better to consult your doctor for best advice before applying turmeric extract.
Besides ganglion cyst, turmeric is an effective solution of common problems for many women. Read more at Home Remedies for Vaginal Discharge.
4. Fresh Fruits and Vegetables
Both fruits and vegetables are rich sources of minerals and vitamins that are very beneficial for enhancing the immune system and avoiding constipation. Also they can help you on how to treat a ganglion cyst.
You should add more vegetables into your daily diet as well as eat fresh fruits through the day to make sure that your body is provided enough vitamins and minerals for strengthen the body health and immune system as well as fighting against all kinds of diseases.
5. Warm Compress
Warm compress is a very popular home remedy for how to treat a ganglion cyst since this method can help bursting the cyst naturally.
Take a washcloth then soak it into warm water. Remove the excessive water then apply it directly onto the ganglion cyst. As you apply this method, the pain caused by ganglion cyst will be eased soon.
There are many more benefits of warm compress that you should learn about. Read more at Home Remedies for Restless Legs Syndrome.
6. Glycerin, Epsom Salt and Borax
The mix of Glycerin, Epsom salt and borax is very useful for how to treat a ganglion cyst thanks to its ability to light and heal the affected area and fight against painful surgical drainage [8] [9].
Take 3 Oz of warm water, 1/8 teaspoon of borax and ½ teaspoon of Epsom salt then mix them together. Stir the mixture until all the components are dissolved completely. Use a cotton swab to absorb the mixture then apply it directly on to the affected area. Keep this for few minutes then remove [10] [11].
Apply this method daily and continue until the situation is improved.
7. Frankincense Oil
The oil will help in this situation by reducing the size of ganglion cyst as well as easing the pain relating to the problem.
Just take 2 drops of frankincense oil and apply them directly onto the ganglion cyst. Then cover the area by a bandage. Leave it for 48 hour then remove the bandage.
Follow this remedy daily and continues for about 2 weeks and you will see good results.
8. Arnica
Arnica is a kind of herb that can be very useful in treating ganglion cyst thanks to its anti-inflammatory property. The herb can help reduce the inflammation as well as make the cyst less red and swollen. Moreover, it is also beneficial for glowing skin and flushing toxins out of body.
Arnica can be applied to the body under various forms such as ointment, capsules, gel and topical cream. You just need to take a thin layer of arnica gel over the ganglion cyst. For consuming arnica capsule, it is better to consult your doctor for some useful advice before applying.
9. Pencil Eraser
It is amazing that pencil eraser can also help in fighting against ganglion cyst.
You can apply this method if you get a small ganglion cyst. Cover the ganglion cyst completely with pencil eraser. Then take a gauze and use it to cover and keep the eraser being there. Hold this for about 48 hours then replace the gauze by a new one.
Follow the method until the gauze is no longer existed.
10. Red Desert Clay Powder or Tablets
Red desert clay powder is often used for removing toxins and harmful chemicals out of the body. It also helps in providing the body with a lot amount of minerals contributing to bone building as well as reducing the size of a ganglion cyst.
Every day, you should take of red desert clay twice with an amount of 1 teaspoon each time. Alternatively, you can take 5-6 tables.
However, this method can have a side effect of constipation. Therefore, you should also add 1-3 teaspoons of magnesium powder for daily supplement. This will help overcome the side effect of red desert clay.
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