How to Get Rid of Vaginal Odor

How to Get Rid of Vaginal Odor

In this article, Authority Remedies helps you shed light on vaginal odor, one of the most common health issues that cause both discomfort and embarrassment to most women and find out how to get rid of vaginal odor effectively and naturally.  

As its name suggests, vaginal odor is the term related to a condition where an afflicted individual can experience a foul odor originating from her vagina. Basically, it is quite normal for a bit of odor from the vagina, however, a persistent “fishy” smell can become indicative of further severe health problems.

What is Vaginal Odor ?

On normal circumstance, vagina usually possess a slight odor. However, vaginal odor refers to somewhat strong smell coming out of the vagina, for example: “fishy” smell. Moreover, strong vaginal odor often indicates other conditions such as irritation, burning, itching and even discharge of the vagina [1].

What causes Vaginal Odor ?

The odor might appear during the female menstrual cycle as well as sometimes after having sexual intercourse. Even normal sweat can trigger the vaginal odor. Although products like deodorant can temporary eliminate the odor, they might even cause other side effects such as irritation along the way.

Common causes of vaginal odor can be the following:

  • Bacterial Vaginosis: the vagina is infected by bacteria which has overgrown [2].
  • Trichomoniasis: the type of infection which is spread through sexual activities [3][4][5][6].
  • Poor hygiene as well as forgotten tampon.
  • Hormonal changes: The change in hormone can be the result of menstruation, menopause or even pregnancy can easily lead to vaginal odor, along with the foul-smelling watery discharge.

Also there are some uncommon causes which sometimes contribute to the appearance of vaginal odor such as cervical or vaginal cancer, rectovaginal fistula which means there are openings between vagina and rectum which feces can penetrate into the vagina and infect.

Vaginal odor becomes a terrible nightmare to many women worldwide and makes them lose lots of confidence.

What are the symptoms of Vaginal Odor?

When it comes to vaginal odor, its common warning signs are shown as follow:

  • Fishy or rusty smell
  • Itchiness in the vagina
  • Redness

Regardless of the reason, vaginal odor is extremely embarrassing and negatively affects women’s confidence and their normal life. Fortunately, apart from other medical treatments, there emerge a number of useful natural remedies to help you overcome this disturbing problem.

How to Get Rid of Vaginal Odor?

Here are the top 20 most effective vaginal odor treatments which is extremely easily to apply at home and help you solve the problem of how to get rid of vaginal odor…

1. White Vinegar

The first and foremost method on how to get rid of vaginal odor is white vinegar. White vinegar is a natural odor removal which can dispel odor-causing proteins. Just simply pour approximately 150ml white vinegar and 100g salt to bath water (warm water is better than cold water) and then soak vagina in minutes [7].

White Vinegar - How to Get Rid of Vaginal Odor

White vinegar can restore the vaginal pH level which limits the growth of female odor bacteria. You can use apple cider vinegar instead of white vinegar to get the same effect [8].

With antibacterial and antiseptic properties, apple cider vinegar can counteract unpleasant female odors. You can use apple cider to bath daily so as to help balance the acidity of the vagina. Just mix two cups of apple cider in warm water then soak in the mixture for about 20 minutes then wipe. Or every day, you drink a glass of water containing 1-2 tablespoons apple cider.

Vinegar is extremely effective against any type of infections related to bacteria. You can find out more about its benefits and applications at: How to Prevent Gallbladder Problems.

2. Garlic

Garlic - How to Get Rid of Vaginal Odor

Garlic is a natural antibiotic that can cure the infections as well as female odor in the vagina. You can eat raw garlic or add them in the daily dishes. Regarding tips on how to get rid of vaginal odor, it is the simplest one [9][10].

3. Baking Powder

Baking powder is an ingredient often used to restore the pH balance in the body which help solve the problem of how to get rid of vaginal odor.

Baking Soda - How to Get Rid of Vaginal Odor

Mix 15g baking powder into a glass of warm water and drink each day or dissolve 150gbaking powder into a bath and soak yourself for about 20 minutes, then wipe with a soft towel. Baking powder is capable of preventing inflammation and known as an effective deodorizer.

4. Essential Tea Oil

Essential tea oils, among many home remedies for vaginal odor, is a disinfectant. Therefore, it will help eliminate female odors in vaginal areas [11][12][13][14].

Essential Tea Oil - How to Get Rid of Vaginal Odor

Dilute a little tea oil with water and use them to wash the inflamed area. You can also give 3 drops of oil in water with about 500ml apple cider vinegar and soak yourself for 30 minutes. Just bath this solution 3 to 4 times per week, disgusting odors are eliminated.

5. Yogurt

Yogurt - Home Remedies for Dry Skin

Yogurt contains many lactobacillus helping restore normal pH levels in the vaginal areas. This makes the ingredient a perfect choice for an effective vaginal odor treatment. When the pH comes back to equilibrium, problem of female odor in vagina is completely solved [15][16][17].

Yogurt is proven to be women’s best friend as it can treat many problems related to female sexual health. You can find out more at: Home Remedies for Vaginitis.

6. Citrus Fruits

The citrus fruits can cure inflammation of the vagina and prevent female odors. With ample amount of vitamin C, they will support the culling of toxins, strengthen the immune system. Good immunity helps you confront with harmful bacteria. This is the reason why citrus fruits are always on the list of home remedies for vaginal odor [18][19][20][21].

Citrus Fruits - How to Get Rid of Vaginal Odor

The citrus fruits such as grapes, oranges, lemons or grapefruit, pineapple … are the ideal choice which not only limits odors but also helps prevent urinary tract infections.

7. Water

One of the best ways on how to get rid of vaginal odor is drinking water. The human body needs about 1.5 to 2 liters of water to lubricate all operations and provide enough moisture for body parts [22].

Water - Home Remedies for Dry Skin

Water contributes to purify contaminants and toxins along with dangerous bacteria that build up in the body. In addition, they also help eliminate excess sugar – one of the causes of feminine odor in vaginal areas. However, you should avoid beverages containing caffeine or sugar.

8. Blueberry Juice or Pineapple Juice

Blueberry and Pineapple - How to Get Rid of Vaginal Odor

These are natural fruit juices helping balance bacteria in urinary tract. Drinking a glass of blueberry juice or pineapple juice everyday may help improve the situation of unpleasant female odor [23][24].

Besides working as active agents in home remedies for vaginal odors, blueberries juice and pineapple juice are extremely good for your skin. Notably, it is advisable to have one cup of the juice whether you have the problem or not.

9. Coconut Oil

Coconut Oil - How to Get Rid of Vaginal Odor

Since ancient time, coconut oil has been seen as a trusted friend of women in treating many problems, including how to get rid of vaginal odor. Specifically, to limit female odors or treat fungal infection, applying coconut oil to the infected areas daily will be effective [25][26].

Coconut oil not only helps you treat unpleasant female odor but also effectively maintain a balance hormone for you. For more information, please read: How to Balance Hormone Levels Naturally.

10. Fenugreek Seeds

The reason why fenugreek seeds are among effective home remedies for vaginal odor for most women can come from its help to balance the hormones when they are consumed on a daily basis. This kind of seed has been shown to be beneficial for boosting the regular menstrual cycles. To reap one of their amazing health benefits, you can try to make the tea by boiling a teaspoon of fenugreek seeds in a glass of water before straining and then consuming this herbal tea twice per day.


How To Get Rid of Vaginal Odor - Infographic

11. Indian Gooseberry

Known as amla, Indian gooseberry becomes an amazing help on how to get rid of vaginal odor. It serves as an organic cleanser and a natural blood purifier and subsequently reducing the infection resulting in vaginal odor. Also, this natural ingredient is traditionally used to manage thick vaginal discharge. In order to eliminate this problem, you can consume Indian gooseberry regularly in raw or another form such as juice, pickles, powder and so on.

12. Guava Leaves

Thanks to tannis, anti-microbial and anti-oxidant agents present in guava leaves, they can help greatly combat with bacterial vaginosis. To stop vaginal odor, you can make use of this treatment by creating an effective vaginal wash as following these steps:

  • Boil about 10 guava leaves in a liter of water until half of water evaporation goes away
  • Allow the water to cool before straining it
  • Wash the vagina two times daily with this water to maximize its benefits

13.  Turmeric


Turmeric has been used as a wonderful home remedy for vaginal odor for generations due to the anti-microbial and anti-inflammatory properties. Simply, you can add a teaspoon of turmeric powder to a cup of warm milk and take it per day before bedtime.

14. Neem

Neem can be your satisfactory answer on how to get rid of vaginal odor because it has antifungal, antibacterial and antiviral properties that aid in fighting vaginal odor and eliminating vaginal infection. To take advantages of neem, you can boil neem leaves with some water and allow it to dry. Do remember to wash the vaginal area with this handmade solution daily for several days or even a week.

15. Epsom Salt


The astringent and anti-bacterial agents found in Epsom salt play an essential role in fighting vaginal odor resulted from bacterial vaginosis. Mix a teaspoon of Epsom salt to a bathtub with warm water and dip your whole body into it for about 10 minutes. Performing the same process two times per week can generate positive outcomes and become a long-term treatment for this unpleasant problem.

16. Cranberry Juice

Cranberry juice can work wonder as a natural acidic that helps control the pH level to inhibit the bacterial development. Regarding the application, you can consume a cup of undiluted cranberry juice daily to make it become a long way towards getting rid of vaginal odor.

17. Leafy Green Vegetable

Apart from the above listed ways on how to get rid of vaginal odor, you can consider eating a few of leafy green vegetables including lettuce, cabbage, spinach, etc in your diet to eliminate this “fishy” smell.  

18. Perfume

As you are at high risk of vaginal odor, do not forget to try perfume since it can reduce the bad odor quickly. Simply spray a little dosage of perfume from the knees towards the inner thighs to make your vaginal area smell better.

19. Select Airy Underwear

Airy Underwear - How to Get Rid of Vaginal Odor

You should choose underwear appropriately if you are serious about learning how to get rid of vaginal odor. Opt for the pants made of cotton and have absorbent ability [27][28][29][30][31][32].

20. Wash Genital Areas After Going Pee

Urine often makes genital area wet and leads to unpleasant female odor. So, to quickly get rid of vaginal odor, remember to wash after going pee so as to keep the genital area clean and avoid bacteria [33][34].

Wash Genital Area After Pee - How to Get Rid of Vaginal Odor

Foods To Avoid

In addition to those above-mentioned treatments, there are some foods and beverages that should be stayed away in oder not to bother you with their strong odor.

You should avoid drinking coffee, tea, and eating asparagus, beetroot, curry, hot foods or anything with strong odor.

Is it easy to fight against female odor in vagina, right? Good luck and have a fun.

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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  1. Can anyone give more detail about how to use yogurt as a home remedy for vaginal odor? Do I need directly apply to the area or simply eat it? And which kinds of yogurt should I use?
    Please help! The odor has caused me so much annoyance and discomforts.

    1. There are 3 ways you can apply yogurt to treat vaginal odor internally and externally.
      – Consume at least 2-3 servings of yogurt daily
      – Dip a plastic tampon to unsweetened plain yogurt then freeze it. Apply the sicles on the affected area once or twice daily. Leave it for about 4-6 hours or overnight then wash off and dry thoroughly.
      – Another simple choice for you is directly apply yogurt onto the labia and vaginal opening. Leave it overnight and wash off in the next morning.
      Hope it will work with you. Good luck!

      1. Thanks Helen! I have used yogurt to make the treatment for vaginal odor as you said and the result is really amazing. You’ve saved my life! Thanks again.

        1. How does it work? Does yogurt successfully treat your vaginal odor? Tell me. I really want to know if my information is useful.

          1. Hi Helen, so far so good. Your treatments with yogurt have effective helped me get rid of vaginal odor. I will keep consuming yogurt. Thanks again.

    2. You can eat it. And if you apply to area make sure its pure natural yougurt. No flavors. Its very nasty to eat to me, the natural kind of yogurt. But it also works great for face mask to get clearer skin.

    1. I do not know if they can work together but I have used baking soda to make treatments for vaginal odor and it is really effective. You should try it, seriously!

  2. Are you sure that only drinking blueberries juice and pineapple juice can help with the symptoms of vaginal odor??? Do I need to apply anything externally to aid this home remedy?

  3. I was the one who used to have odor down there and it kinda affect my sexual life. But the tea tree oil has really saved me and I have been using it ever since.
    Also you might consider the apple cider vinegar as I also used it for a while and was amazed by its effect.
    Hope my experience help 😀

  4. I think the last tip is the most accurate advice for all girls… Keep that habit and you will stay away from strong vaginal odor. Thanks!

  5. Although tea tree oil is great for removing vaginal odor and discharge, it is a little bit too strong because I felt burning sensation. Next time I will dilute it first. Thank you for this information.

  6. I did think that vaginal odor is difficult to correct, luckily, I catch this article to get rid of vaginal odor effectively at home. Thank you so much <3

  7. Coconut oil has never let me down and this time is no exception. The oil helped me quickly get rid of vaginal odor just within 5 days.

  8. Thanks God! I and my girl friend are really happy now since we have successfully got rid of vaginal odor after a week using tea tree oil.

    1. Did you guys use tea tree oil for treatments of vaginal odor? My girl friend has the same problems and I really want to get rid of it

  9. This is embarrassing but I always wonder about how vaginal odor after intercourse can be treated and now that I know all of these, which would save me a huge infront of my husband.

  10. Wonderful goods from you, man. I’ve have in mind your stuff previous to and you are just extremely excellent. I really like what you’ve acquired here, certainly like what you are saying and the best way wherein you are saying it. You are making it entertaining and you still take care of to stay it wise. I can not wait to learn far more from you. This is really a wonderful website.

    1. After reading so many replies, I am going to try the coconut or the tree oil. I’ve used vinegar in the past, yogurt also…but would like to see what other options might work as well or even better for me. I will say this, yogurt will cure yeast infections. I have used it numerous times, more times than over the counter meds actually. I apply it directly, the plain type. I also consume vanilla yogurt weekly and have seen a drastic cut in my yeast infection problems. I haven’t had one in…I can’t even remember it’s been so long now!

  11. May I know, all these home remedies: tea oil, yogurt, coconut oil, vinegar, baking soda is to rub on the labia and finger to rub in virginal tube inside? or just the virginal opening outside? cause I wonder just put the virginal opening it will helps?
    also it will too how long to really fully cure away the virginal discharge smell?

    I have a fishy or rusty smell of my virginal. kinda light yellow discharge and sometimes white discharge. Sigh…

  12. Others can perform an erection but cannot maintain it during sexual intercourse. Use these circumspectly however, because they may lower blood sugar, that’s an inadequate effect in males whose blood glucose levels are properly balanced.

  13. you should never put anything in your vagina like douches, or any type of vinagar or scent. This will cause bad bacteria to increase and make BV more likey to happen. The
    vagina self cleans you don’t know to do anything accept use water. Women who use scents or items
    in their house like garlic and yogurt etc are 3x more likey to get an infection and make the issue worse than women who don’t do this. A gyno came to our school and said there are so many myths about vaginas, one you should never stick any scent up there, two all vaginas have a smell and No you vagina can’t smell like roses that’s not natural. Unless its strong, fishy or the oudour has increased, your fine. If you have an issue see a doctor to get prescription treating it yourself often makes the problem worse and it doesn’t go away.

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