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What are Wrinkles?
Wrinkles is the sign of aging naturally which means the elastin and collagen from the collective tissue within the skin weaken and fall apart because of changes of fibroblasts that are in charge of producing elastin and collagen[1].
What cause Wrinkles?
Wrinkles often occur by sagging thin skin which usually from the neck and face as well as forearms’ top and hands’ back.
However, wrinkles can appear early due to other factors such as long exposure to UV rays or extreme environment, consumption of drugs or smoking, abnormal weight loss, lack of vitamin E or even genetic predisposition.
People often spend a great deal of effort in order to stop wrinkles appearing when they age, even opt for expensive methods such as surgery or Botox.
Here are the top 15 most effective home remedies for wrinkles which are easy for you to follow in order to help you slow down the appearance of wrinkles as well as maintain a nice and smooth skin…
1. Olive Oil
The top of the list of home remedies for wrinkles must be olive oil because it is an excellent antioxidant source as well as vitamin E and A which can help you combat against free radicals that can harm your skin[2][3][4].
How to use:
- Massage your skin using olive oil regularly will help you provide moisture and encourage the regeneration of skin cells. When the oil is absorbed deeply into your skin, it will improve moisture and protection of your skin.
- Another way is making a mixture of olive oil with honey and glycerin and using it to massage your skin twice per day. It will help you get rid of dead cells and tighten your skin.
Other oils which are also similar in function is almond, coconut, emu or vitamin E oil.
The great effect of olive oil on your skin is needless to say; however, olive oil can also help you treat one of the most annoying problems which most people have which is snoring. For more information, please read: Home Remedies for Snoring.
2. Fenugreek
It is considered the most versatile of home remedies for wrinkles because all of its components like seeds, leaves or essential oil are beneficial for treatment of skin problems such as wrinkles. The vitamins and minerals from the leaves can assist you in treating as well as fine lines efficiently[5][6].
How to use:
- Take some fresh leaves and grind to make a paste. Use the paste to apply on your skin and keep it overnight. After waking up, wash using warm water.
- Another way is taking some fenugreek seeds to boil and using the boiled water to wash the face or using fenugreek oil to apply on fine lines and wrinkles.
3. Aloe Vera
It would a big mistake to miss Aloe Vera in the list of home remedies for wrinkles as its malic acid is extremely effective in improve wrinkles through increasing elasticity of the skin[7][8][9].
How to use:
- Take an Aloe Vera leaf and extract the gel. Apply the gel onto your skin and keep it for at least 15 minutes. Then cleanse using warm water.
- Another way is making a mixture of a teaspoon of the gel with the oil from vitamin E capsules. Use the mixture to apply onto your skin for 30 minutes and then cleanse using warm water.
Besides skin problems like dry skin, Aloe Vera can assist you in getting rid of the dry problem for other body parts efficiently. You can find out more about this at: How to Get Rid of Dry Mouth.
4. Ginger
Another kitchen ingredient from home remedies for wrinkles which you should not overlook is ginger. Containing high content of antioxidant, it can restrain the elastin’s breakdown which slows down the appearance of fine lines and wrinkles[10][11].
How to use:
- Take some grated ginger with some honey to consume every morning.
- Another way is drinking ginger tea twice per day.
Ginger is an incredibly versatile ingredient which can be the remedy for various conditions and problems. Besides improving your skin, it can be used to cure fever effectively and quickly as well. You can read more about ginger at: Home Remedies for Fever.
5. Banana
The antioxidants, minerals and vitamins from banana is the reason why it is included in the list of home remedies for wrinkles[12].
How to use:
- Take 2 ripe banana and mash into paste. Use the paste to apply onto your wrinkles for at least 30 minutes. Then cleanse using warm water. Finish with skin moisturizer.
- Another way is mixing avocado into the mashed banana and some honey. Apply it onto your wrinkles for about 20 minutes and then wash off.
6. Almond
In the treatment of wrinkles, almond with vitamin E, calcium, iron, zinc, oleic and folic acid and fiber can significantly slow down the aging process as well as reduce wrinkles[13][14].
How to use:
- Take some almonds and soak with milk overnight. Next morning, take the skin off and grind into paste. Use it to apply onto the skin. For at least 20 minutes. Then cleanse using warm water. Perform every day to get the best result.
- Another way is massaging using almond oil to help improve your skin condition.
7. Carrot
Vitamin A from carrot is extremely essential for wrinkles treatment because it can promote the collagen production and smooth your skin[15].
How to use:
- Take 2 to 3 carrots to boil till soft. Then blend them with a bit of honey to make a paste. Apply the paste onto your skin for about 20 minutes. Then cleanse using warm water.
- Another way is using the mixture of carrot juice with honey to apply on your skin twice per day. Keep for 10 minutes before washing off.
- Also carrot should be included in your daily diet.
8. Lemon Juice
The list of home remedies for wrinkles cannot be completed without lemon. The citric acid from lemon is considered excellent for exfoliating dead skin. Lemon is usually used as an astringent and cleansing agent for fine lines and wrinkles as well as other skin problems.
How to use:
- Take some lemon juice to rub on your skin. After about 10 minutes, rinse it off. Perform 2 to 3 times per day.
- Another way is mixing a teaspoon of honey, yogurt, vitamin E oil and some lemon juice. Apply the mixture onto your face and keep for at least 15 minutes before cleansing off.
- Also you can take some lemon juice to mix with amla powder and apply onto your skin.
9. Pineapple
Another fruit which makes it to the list of home remedies for wrinkles is pineapple. The enzymes from pineapple can improve the elasticity, moisture and get rid of dead skin. Vitamins, fibers as well as antioxidants are also effective at boosting up skin health[16][17].
How to use:
- Take some fresh pineapple to rub on wrinkles. After 20 minutes, rinse using either cold or warm water.
- Take some juice from green pineapple and apply onto skin for 5 minutes every day before cleanse off.
10. Water
The simplest yet so essential from the list of home remedies for wrinkles is water. It can keep you hydrated as well as maintain the sufficient moisture for your skin[18]. Your skin condition will get worse if you are dehydrated.
Also it is recommended that you consume pure and filtered water as unfiltered one might contain chemicals that are harmful for your skin.
Consume 2 liters of water every day through drinking a glass in the morning and bring along a bottle by your side. Also keep out of carbonated drinks and especially alcohol.
11. Milk Powder
You can take 4 tablespoons of milk powder, 2 tablespoons of honey and some water and mix to make a paste. Use the paste to apply onto your face for at least 10 minutes before washing off. Honey will be in charge of making the skin shining while milk powder will help you reduce wrinkles and soften your skin.
12. Tea
You cannot leave out the tea from those home remedies for wrinkles as its benefits is undeniable in treating wrinkles and skin problems. Green tea is also considered the top choice. You can have every day as this will help you detoxify and freshen your skin.
13. Rose Water
You can make a mixture with rose water, honey and turmeric. Then use the mixture to apply onto your skin.. Perform once per week.
Note: Should not perform for more than once per week as it can dry your skin out.
14. Apricot
The various minerals from apricot such as calcium, phosphorus, potassium and magnesium are what make apricot important for the treatment of wrinkles. You can take 2 apricot, remove the seeds and make a puree. Put in some honey, cold milk and lime juice. Use the mixture to apply onto your skin for at least 10 minutes. Then cleanse using water and dry. Finish with some moisturizers. Lemon can help you reduce fine lines and wrinkles while apricot will nourish the skin.
15. Sandalwood
The oldest one from the home remedies for wrinkles should be sandalwood as it has been applied since ancient time in order to improve skin condition and reduce wrinkles[19]. You can take the powder of sandalwood and mix with rose water to make a paste. Use the paste to apply onto the skin. The rose water will help you brighten your skin while sandalwood can make your skin glow and less wrinkling.
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