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Home Remedies for Whooping Cough

Home Remedies for Whooping Cough
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What is Whooping Cough?

Also known under the name pertussis cough, it is a type of bacterial infection which is highly contagious[1][2].

What causes Whooping Cough?

This culprit behind this infection is the bacterium name Bordetella pertussis. It will infect the lining at the airways like bronchi or trachea[3].

This disease is able to spread quickly due to the sneeze and cough from the infected person. Commonly, it will attack the small babies primarily; however, teenagers and even adults area still vulnerable to this disease.

Once you have been infected, there is a resting time of 7 – 10 days before the signs start to emerge. Occasionally, the resting time can be longer. At the first stage, the symptoms will be similar to common cold like sneezing, mild coughing, low fever with runny nose.

In case the infection is not attended timely, the cough will become the “coughing spells” in which there will be a high-pitched whoop at the end if you try to inhale the air. Also you might suffer from vomiting as well.

Children who are under 6 months old are the most vulnerable targets of this infection. Adults who have weak immunity are also prone for this disease. This disease is considered dangerous especially for children under 6 months old. Therefore, it is necessary to have the infected children under hospital care as quick as possible.

The best preventative method is using the pertussis vaccine. The vaccination usually starts at infancy; however, adults can still go for it.

Here are the top 15 most effective home remedies for whooping cough which are easy for you to apply at home in order to alleviate the symptoms of whooping cough as well as support the treatment.

Note: In case, your infant shows signs of trouble breathing as well as vomiting excessively, it is recommended to immediately seek professional medical attention.

1. Ginger

The first tip in the list of home remedies for whooping cough is none other than the excellent expectorant – ginger. The powerful antibacterial property from ginger is capable of eliminating bacteria and together with immune-boosting property, ginger is effective at fighting against this infection as well as promote the healing[4][5].

Ginger - Home Remedies for Whooping Cough

How to use:

  • Take a tablespoon each of honey and ginger juice to mix together. Consume the mixture twice every day for couples of day.
  • Another way is taking onion juice, lemon juice and ginger juice in equal amount and mixing together. Consume a tablespoon for 2 – 3 times per day.
  • Also you can take 2 teaspoons of fenugreek seeds into some boiling water. Have it boiled until the water remains ½ of the beginning. Put in a teaspoon of ginger juice and some honey. Consume once every day for couples of day.

2. Turmeric

The antiviral and antibacterial properties from turmeric are what make it valuable in the list of home remedies for whooping cough[6][7]. Furthermore, it even brings out the therapeutic effect for coughing, especially dry cough. Moreover, with the immune-boosting property, it enables the body to fight against infections.

Turmeric - Home Remedies for Whooping Cough

How to use:

  • Take a tablespoon of honey with ¼ – ½ teaspoon of turmeric powder to mix together. Consume twice every day.
  • Another way is consuming warm milk which is mixed together with ½ teaspoon of turmeric powder twice per day.
  • Also you might take supplement of turmeric in the form of capsule but only after consulting the doctor.

3. Garlic

Considered a potent natural antibiotic, garlic is the ingredient that you are recommended to use in the list of home remedies for whooping cough. Together with antiviral and antibacterial properties, it is extremely effective at eliminating pertussis infection[8][9].

Garlic - Home Remedies for Whooping Cough

How to use:

  • Take a teaspoon of garlic juice for 2 – 3 times per day in 1 week.
  • Also take a tablespoon of chopped garlic into some boiling water. Use a towel to cover the head and breathe in the vapor. Children are not recommended to use this method.
  • Another way is taking a tablespoon of garlic syrup per day. For children, it should be only a teaspoon. In order to prepare the syrup, take a pound of garlic to grind or mince. Add in 2 cups of apple cider vinegar as well as distilled water. Take the mixture into a container by glass and let it rest for about 4 hours. Then have the mixture strained using cheesecloth. Lastly, put in 1 – 1 ½ cups of honey.

4. Honey

Another core ingredient in the list of home remedies for whooping cough is honey. Containing powerful healing property as well as antibacterial and antiseptic properties, honey is capable of destroying the bacteria causing the infection while easing its symptoms[10][11].

Honey - Home Remedies for Whooping Cough

How to use:

  • Take a tablespoon of honey into some warm water and consume slowly. Perform couples of time per day.
  • Before bedtime, consume a teaspoon of honey together with ½ teaspoon of cinnamon powder.
  • Another way is consume a teaspoon of honey with some extracted juice of radish. Add in some rock salt and then consume 3 times per day.

Read more: Health Benefits of Honey.

5. Oregano

Within the list of home remedies for whooping cough, this herb is particularly effective against infection of respiratory system. It contains expectorant together with antibacterial and antispasmodic properties which is brilliant at clearing mucus in lungs as well as easing dry coughing.

Oregano - Home Remedies for Whooping Cough

How to use:

  • Take 5 – 6 drops of oregano oil into some boiling water. Use a towel to cover the head and breathe in the steam. Perform 2 – 3 times per day for couples of day.
  • Another way is taking 10 – 15 drops of oregano oil with tablespoons of jojoba or olive oil to mix together. Use the mixed oil to rub on chest before bedtime.
  • Also you might consume the oregano tea for 2 to 3 times per day.

6. Lemon

The citric acid from lemon is what makes lemon an important part in the list of home remedies for whooping cough. It can help you thin out mucus and with the strong antiviral and antibacterial properties; it is able to combat against the infection. Furthermore, vitamin C from lemon is capable of enhancing the immunity[12].

How to use:

  • Take a tablespoon of extracted juice from lemon into some warm water with a little bit of honey. Consume couples of time every day for several days.
  • Another way is taking ½ a lemon and having it sprinkled with pepper and salt. Slowly suck the lemon to ease the throat irritation.

7. Licorice

It is such a popular herb that almost anyone would have recommended it in the list of home remedies for whooping cough. Working as a demulcent, it can cover the throat in a thin layer of mucilage in order to protect the fragile tissues from damage of persistent coughing[13]. Additionally, it is capable of clearing congestion from bronchial tubes as well as lungs.

Licorice Root - Home Remedies for Whooping Cough

How to use:

  • Take a teaspoon of this herb’s dried root powder into some boiling water for about 5 minutes. Then take it off the heat and let it steep for 10 more minutes. Then have it strained and consume twice every day for couples of day.
  • Another way is take ½ teaspoon of licorice powder and some honey to mix together and consume 3 times every day for couples of day.

8. Almond

It would be a huge flaw if you miss out almond in the list of home remedies for whooping cough. Its essential oil as well as nuts is oil significantly helpful for the treatment of whooping cough. Rich of phytochemicals and antioxidant and together with immune-boosting property, it can effectively alleviate the symptoms of whooping cough[14].

How to use:

  • Take 5 drops of its essential oil and 10 drops each of onion juice as well as ginger juice to mix together. Consume 3 times per day for several weeks.
  • Another way is taking 5 – 7 almonds to soak overnight. Have the skin removed and grinded into some fine paste. Then put in a teaspoon of butter and consume 3 times per day.
  • Also you can take a tablespoon of almond oil with 4 – 5 drops of any other essential oil such as camphor, rosemary or eucalyptus to mix together. Have your chest rubbed with this mixed oil gently for couples of minute. Perform if needed.

9. Chamomile

This exotic herb is considered to be the simplest tip in the list of home remedies for whooping cough but it still can provide adequate help with its immune-boosting and anti-inflammatory properties which can alleviate the symptoms and improve the healing just fine[15][16].

How to use:

  • Take 1 – 2 teaspoons of dried chamomile into some hot water.
  • Have it steeped for about 5 minutes.
  • Then have it strained and put in some lemon juice with honey depended on your taste.
  • Consume 3 to 4 times per day in couples of day.

10. Saffron

This herb is highly recommended in the list of home remedies for whooping cough not only because of its expensiveness but also due to its antibacterial property which is excellent at eliminating bacteria causing whooping cough. Additionally, considered an expectorant, it is able to help you clear phlegm, thus enable you to breathe easier.

Saffron - Home Remedies for Whooping Cough

How to use:

  • Take 6 saffron stigmas and steep in some hot water for about 5 minutes.
  • Consume for couples of time every day in 1 week.

11. Carrot Juice

In order to prepare this vegetable into an efficient tip in the list of home remedies for whooping cough, you just need to take a tablespoon of extracted juice from carrot and a little bit of honey together with some warm water to create some syrup[17][18]. Then have a tablespoon of this syrup for couples of time per day.

12. Radish

Similar to carrot, you can turn the juice of radish into some wonderful syrup from the list of home remedies for whooping cough. You need to take a teaspoon of extracted juice from radish into some honey of equal amount. Put in some salt depended on your taste and consume 3 times every day.

13. Onion

Onion - Home Remedies for Whooping Cough

Another kitchen ingredient which can be used to turn into syrup is onion. All you need to some extracted juice from onion and honey. Have them mixed together and leave it aside for about 4 hours. Then consume a teaspoon every day. Its effectiveness is totally qualified for the list of home remedies for whooping cough.

14. Increase Fluid Intake

Dehydration is the helpful assistant of whooping cough. Therefore, you need to avoid dehydration through providing sufficient fluid from juice as well as soups. This tip is the most important one that you need to look out from the list of home remedies for whooping cough. Also it is required to watch out for dehydration symptoms at children like infrequent urination and dry lips.

15. Vitamin C

Vitamin C - Home Remedies for Whooping Cough

The last tip in the list of home remedies for whooping cough belong to vitamin C as it is the most important nutrient in the treatment of whooping cough. You can either consume more foods which are abundant of vitamin C or take the supplement of vitamin in the tablet form.

Extra Tips:

  • Consume 1 – 2 glasses of grape juice every day.
  • Take 2 teaspoons of apple cider vinegar into some water, put in some honey and consume 2 – 3 times per day.
  • Take a small piece of camphor and have it tied into a handkerchief and inhale its aroma frequently.
  • Keep out of moisture and cold as they might make the condition worse.
  • Have sufficient rest to improve the recovery.
  • Keep out of irritants such as tobacco smoke as well as fire because they might trigger coughing.
  • Have your mouth covered during coughing and have your hands cleansed often.
  • Put on a mask when going outside.
  • Keep out of food allergens such as starchy, wheat, dairy and sugary foods.
  • Avoid consuming crumbly and dry foods as they might initiate cough spasm.

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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