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Home Remedies for Varicose Veins

Home Remedies for Varicose Veins
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What are Varicose Veins?

It is a common issue in which enlarged veins are getting abnormally closer to the surface of the skin. They usually appear at the thighs and calves as the veins’ walls are weaken or the valves are functioning poorly, which in turn affect the flow of blood[1][2].

Symptoms:

Signs of varicose veins can be restlessness, fatigue, pain as well as the feeling of heaviness, tingling, throbbing and burning from your legs. Also the sight of bulging veins can cause concerns for some people.

What cause Varicose Veins?

This condition can be triggered by factors such as obesity, heredity, birth-control pills, and changes in hormone during puberty, pregnancy and menopause, constipation as well as jobs which require prolong standing time[3].

This condition can be fixed with medical treatments as well as surgeries; however, there are natural remedies which can help you reduce the symptoms effectively.

Here are the top 15 most effective home remedies for varicose veins which are easy for you to follow in order to alleviate the discomforts as well as improve the circulation of blood in your body.

1. Apple Cider Vinegar

The first recommended tip from the list of home remedies for varicose veins is the almighty apple cider vinegar. It is considered a natural cleansing product for the body while improving circulation and flow of blood[4].

The swelling and heaviness of varicose veins will be reduced tremendously when the blood starts circulate normally.

Apple Cider Vinegar - Home Remedies for Varicose Veins

How to use:

  • Take some apple cider vinegar and apply onto the varicose veins and massage the area gently. Perform before bedtime and in the morning after waking up. Apply daily for couples of month.
  • Take 2 teaspoons of vinegar into some water and mix together. Consume the mixture twice per day for a month.

If you want to know more about the versatility and potency of apple cider vinegar, please take a look at: 16 Ways That Apple Cider Vinegar Benefits You.

2. Cayenne Pepper

It is referred as the most brilliant tip from the list of home remedies for varicose veins. The richness of vitamin C as well as bioflavonoids of cayenne pepper is incredible for improving blood circulation and easing pain from swollen, congested veins.

Cayenne Pepper - Home Remedies for Varicose Veins

How to use:

  • Take a teaspoon of cayenne powder into some hot water and mix well.
  • Consume the mixture 3 times per day for 1 to 2 months.

Cayenne pepper is extremely beneficial against conditions and problems related to blood circulation such excessive triglycerides. You can find out more about the benefits of cayenne pepper at: Home Remedies to Reduce Triglycerides.

3. Olive Oil

It is the most important to promote blood circulation for the treatment of varicose veins. You can massage using olive oil in order to improve circulation, thus decrease inflammation and pain[5][6].

Olive Oil - Home Remedies for Varicose Veins

How to use:

  • Take some olive oil and vitamin E oil in equal amount and warm them up. Use the mixed oil to massage the varicose veins for couples of minute. Perform twice every day for couples of month.
  • Another way is taking 4 drops of cypress oil with 2 teaspoons of warm olive oil and mix together. Use the mixed oil to massage

Olive oil is the perfect ingredient not only in the kitchen as it can be used in creation of magnificent dished but also in the world of natural remedies as it can cure many problems while improve your health greatly. You can find out more about olive oil through here: Home Remedies to Increase Metabolism.

4. Garlic

Regarding the health of your body, garlic is the ingredient from the list of home remedies for varicose veins which you should always keep in mind. It can effectively bring down inflammation as well as eliminate harmful toxins from blood vessels in order to promote circulation[7][8].

Garlic - Home Remedies for Varicose Veins

How to use:

  • Take 6 cloves of garlic to slice and put into a glass jar.
  • Take the juice from 3 oranges into the jar. Put in another 2 teaspoons of olive oil.
  • Keep the mixture still for 12 hours.
  • Have the jar shaken and then take out several drops of the liquid in order to massage the veins. Perform in circular motion for about 15 minutes.
  • Take a cloth to cover the veins overnight.
  • Perform every day for couples of month.
  • Also you can use fresh garlic in your daily cooking.

5. Butcher’s Broom

This exotic herb is great at easing the discomforts and aches from varicose veins. The ruscogenin compound can help bring down inflammation as well as make the varicose veins constrict with its anti-elastase and anti-inflammatory properties. This powerful herb can easily make a spot in the list of home remedies for varicose veins.

You can take 100mg of butcher’s broom in supplementary form. It is made of the seeds and roots which contain numerous nutrients such as vitamin C and B and magnesium, manganese, potassium, chromium, zinc, silicon and selenium.

Butcher's Broom - Home Remedies for Varicose Veins

Those nutrients will strengthen and tighten as well as alleviate inflammation from the veins as well as promote the flow of blood.

Note: If you having high level of blood pressure or benign prostate hyperplasia, avoid this herb unless the doctor says so.

6. Witch Hazel

Besides being an astringent, the gallic acid as well as some other essential oils from witch hazel can totally soothe the pain and swelling. Therefore, it is reasonable to include witch hazel as one of the tip from the list of home remedies for varicose veins.

How to use:

  • Take a cloth and soak in some witch hazel then apply directly onto the varicose veins. Perform 2 to3 times per day for couples of month.
  • Another way is taking 10 to 20 drops of witch hazel that are distilled into a warm bath. Soak your body for about 15 minutes. After finishing, cleanse again with normal and dry your body off. Perform once every day for couples of month.

7. Horse Chestnut Seeds

This is one of the oldest tips from the list of home remedies for varicose veins which are currently available in the marker. The anti-swelling and anti-inflammatory properties are the best traits of this seed and they can take care of symptoms for varicose veins excellently.

The extract of horse chestnut seeds contain the aescin compound which significantly strengthen the elasticity of veins while control the enzymes which can damage the capillary walls.

How to use:

  • You can acquire the gel from horse chestnut seed easily from the market. Take the gel and apply directly onto the veins twice every day in order to relieve swelling and leg pain.
  • Another way is taking horse chestnut seed in supplementary form. You can take 300 mg for twice every day. Also avoid taking raw horse chestnut due to the compound name esculin which is toxin that are presented in large amount from raw horse chestnut.

Note: Women who are nursing or pregnant should avoid apply this tip.

8. Parsley

The abundance of vitamin C which is a strong antioxidant that can stimulate the collagen production, thus support the reproduction and repair of cells[9][10]. Furthermore, the rutin from parsley can improve the strength of capillaries which make it effective at alleviating the discomforts from varicose veins. Therefore, parsley is totally qualified for the list of home remedies for varicose veins.

Parsley - Home Remedies for Varicose Veins

How to use:

  • Take some fresh parsley and chop then put into some boiling water.
  • Then take it out of the heat and let it cool down. After that, have it strained.
  • Put in 1 drop of marigold and rose essential oil.
  • Keep the solution inside the fridge for couples of minute.
  • Take a cotton ball and apply directly the solution onto the veins.
  • Perform every day for couples of month.
  • Also you can consume more fresh parsley.

9. Grapevine Leaves

The flavonoids which are rich in grapevine leaves are what make grapevine leaves worthy for the list of home remedies for varicose veins. Also there are many beneficial properties such as homeostatic, antioxidant, anti-inflammatory and astringent which are essential for the treatment of varicose veins[11][12].

How to use:

  • Take some grapevine leaves into some boiling water for about 15 minutes. Let it steep until the water is warm.
  • Take the liquid into a tub and soak your legs for about 5 minutes.
  • After that, take your legs into cold water for around 10 seconds.
  • Perform this cycle for 3 to 4 times.
  • After finishing, have your legs massaged with upward direction using castor oil.
  • At the end, keep your legs elevated for couples of minutes.

10. Marigold

Similar to grapevine leaves, the vitamin C as well as flavonoids from marigold is essential for the treatment of varicose veins. Furthermore, it can even promote the circulation which is significant in relieving the symptoms of varicose veins[13][14].

How to use:

  • Take some marigold flowers into some boiling water for about 5 minutes.
  • Take a cotton cloth to soak the solution and apply onto the veins. Keep it on until it is completely cool.
  • Perform couples of time per day for few months until there are positive changes.
  • Also you might consume some fresh petals of marigold.

11. Cabbage

With various nutritious components such as copper, phosphorus, calcium, potassium, magnesium, sulfur, iron, fiber as well as vitamin B1, B2, A, C, E and K, it is justified that cabbage is included in the list of home remedies for varicose veins.

How to use:

  • Take some cabbage leaves and chop them up with some water to form a paste.
  • Use the paste to apply onto the veins.
  • Use a cloth to cover for about 2 hours.
  • After that, cleanse off using water.
  • Perform 2 to 3 times every day.

12. Helichrysum Oil

The antispasmodic, anticoagulant and anesthetic properties from this oil is so potent that it must be in the list of home remedies for varicose veins as it can regenerate nerves and ease the pain effectively.

Helichrysum Oil - Home Remedies for Varicose Veins

How to use:

  • Take some oil to massage the affected veins for couples of minute.
  • After that, cleanse off using warm water.

13. Fuller’s Earth Pack

Also known under the name Multani Mitti or bleaching clay, it is one of the top methods from the list of home remedies for varicose veins due to its absorbent property which turn it into an excellent cleanser and toner.

Moreover, this herb is absolutely different from bentonite clay as bentonite contains sodium; it is calcium for fuller’s earth. Therefore, fuller’s earth can efficiently relieve swelling from varicose veins.

How to use:

  • Take some fuller’s earth to mix with water to form a paste.
  • Use the paste to apply directly onto the affected veins.
  • Keep it overnight.
  • Cleanse off in the morning after waking up.

14. Gotu Kola

The ability to alleviate the feeling fatigue, heaviness, fluid leakage and swelling from veins as well as pain make it an ideal treatment from the list of home remedies for varicose veins.

Furthermore, this herb can even strengthen the connective tissues and with the compound called triterpenes, it can improve veinstone which makes it less vulnerable against the degenerative processes.

How to use:

  • Take some gotu kola into some hot water and steep for about 15 minutes.
  • After straining, put in some honey.
  • Consume for 2 to 3 times every day.

15. Pine Bark

The last tip of the home remedies for varicose veins is the exotic pine bark. The anti-inflammatory and pycnogenol properties from pine bark can significantly promote circulation and strengthen the tissues, thus help ease the edema and swelling in legs as well as tight calves with pain while walking.

Furthermore, this herb can chain collagen with the walls of blood vessels which will improve the elasticity and strength of capillaries. Consequently, blood pressure will be controlled while circulation is improved.

Pine Bark - Home Remedies for Varicose Veins

How to use:

  • Take some pine bark to wash then put into some boiling water.
  • Simmer until the water is reduced to half.
  • After straining, set the liquid aside and boil the used pine bark again.
  • Similar to the first time, after straining, mix the second batch of liquid with the first batch and have the mixture boiled again.
  • After it reduces to ¼ of the beginning, let it cool and have it stored in bottle for consumption.

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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1 Comments

  1. Varicose veins are not only disgusting to watch, but they are also very painful. Remedies which you have shared our great. I’ll use this tips. Recently I am also taking treatment from veincenter.in and I have got good results.

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