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Vaginal irritation is a problem that happens to every woman at least once in their life. It comes along with itchiness and sometimes, even pain, which may threaten women’s daily activities.
There are numerous variables explaining for the appearance of vaginal irritation. Stress can be a potential catalyst for it, although the cases triggered by this factor are rarely recorded. The most conventional cause for vaginal irritation is yeast infection. Many women who are getting infected with bacteria are more likely to suffer from vaginal irritation, so are women that use a number of chemical drugs. In addition, the diseases transmitted through intercourse can be responsible for this embarrassing problem as well[1].
Obviously, vaginal irritation is consequential. Though it does not lead to death, it can outrage women’s daily lives. Imagine when you are working, the itchiness appears and brings a series of discomforts, preventing you from doing anything else. Therefore, how to get rid of vaginal irritation is really an urgent concern of women.
Luckily, there are many ways to get rid of the discomforts caused by vaginal irritation with natural ingredients. They are available in most places in the world, so you do not have to waste so much time on finding them.
Here are top 15 home remedies for vaginal irritation to enhance the vaginal irritation treatment that you can apply at home without any special equipment.
1. Cold Compress
Cold compress is one of the easiest ways to get rid of itchiness caused by vaginal irritation. It proves to be extremely useful when the itchiness prevents you from having a good sleep. All you need to do is to put some ices into a soft and clean towel over the vagina. After that, the irritation will be eliminated and you can sleep well so that you will be fully energetic in the next day.
2. Salt
Salt is commonly known to prevent and remove the accumulation of bacteria, which is the cause for vaginal irritation in many causes. Thanks to its antibacterial qualities, salt should be regarded as one of the best home remedies for vaginal irritation[2][3].
When the itchiness disturbs you, dissolve a spoonful of salt into warm water and sit in it. You can relax and treat vaginal irritation at the same time.
Learn more about other benefits of salt at Home Remedies for Swollen Glands.
3. Apple Cider Vinegar
If you suffer from vaginal irritation due to the infection of bacteria or fungus, apple cider vinegar is an ideal substance to help you speed up vaginal irritation treatment. Thanks to its antibacterial qualities, the discomforts vaginal irritation brings will be quickly eradicated[4].
- Prepare 2 spoons of apple cider vinegar and a cup of water.
- Mix them properly.
- Use the mixture to wash your vaginal area 2-3 times per day.
After several days, you will notice improvements.
4. Yogurt
When the vaginal irritation goes beyond the control, women often resort to antibiotics. However, it may have some side effects on their health and although they help to reduce the itchiness, women are not recommended to use antibiotics too often. Instead, they can make use of yogurt. This natural tip for how to get rid of vaginal irritation is reliable, as scientists have proved that yogurt can improve the balance between natural bacteria and microflora. The imbalance may cause itchiness, so if yogurt can achieve this goal, vaginal irritation is no longer an urgent concern.
Learn more about yogurt’s benefits at Home Remedies for Gastritis.
5. Basil
Thanks to its antifungal and antibacterial qualities, basil leaves have been considered as one of the most effective home remedies for vaginal irritation[5][6].
- Put basil leaves inside water and boil them together for several minutes.
- Then, the mixture should be steeped in 15-20 minutes.
- You should consume the mixture 2-3 times per day to get the best results.
6. Garlic
If you want to get rid of vaginal irritation’s symptoms immediately, garlic should be prioritized in your list of vaginal irritation treatment tips. Apart from its smell, garlic is a wonderful ingredient that has so many health benefits. Without surprise, it is one of the best home remedies for vaginal irritation thanks to its significant antibacterial qualities[7][8].
- Crush some garlic cloves to make a paste.
- Use a cheesecloth to apply the paste in the vagina.
7. Rosemary Leaves
With the support of rosemary leaves, how to get rid of vaginal irritation is not a problem any more. It provides the immediate effects to relieve the itchiness caused by vaginal irritation[9]. To use rosemary leaves, you need to put it into water and steep the mixture. After about 15 minutes, turn off the heat and wait until the mixture is cool. Then, use this mixture to wash the vaginal area every day.
8. Coconut Oil
Some natural oils, such as coconut oil or olive oil, can have positive effects on the vaginal area. Applying it over that area will help you ease the pain and get rid of the irritation quickly. You can repeat doing this several times on a daily basis to get the best results.
Coconut oil is used to treat not only health but also beauty problems such as Home Remedies for Thinning Hair.
9. Avoid Sugar
Yeast infection is believed to be the single biggest cause for vaginal irritation, and it can be treated by the reduction of daily sugar intake. Therefore, it is a great idea to prevent vaginal irritation before it appears by decreasing the amount of sugar in your meals.
10. Avoid Tight Clothes
Tight clothes do not cause only discomfort in some circumstances, but also pain and itchiness which may lead to long-term consequences. Therefore, you should choose comfortable clothes, especially underwear, in order to prevent sweat and pain. This remedy just helps to prevent or reduce the pain; it cannot treat the problem completely, so you have to apply it along with other home remedies for vaginal irritation.
11. Water
An appropriate amount of water intake every day will help you remove the bacteria from the body. In addition to improving vaginal irritation treatment, it also helps you prevent dehydration and make you energetic all the day[10][11][12]. It is a very simple treatment tip on how to get rid of vaginal irritation, right?
12. Avoid Intercourse
When vaginal irritation annoys your daily private life, you should avoid intercourse. Although some people argue that intercourse may improve the vaginal dryness, in the case of vaginal irritation, it will increase the level of itchiness and pain the women have to suffer from. Therefore, it is better to make your partner be sympathetic and encourage you to get rid of vaginal irritation.
13. Sleep Without Clothes
You should give your vagina some exposure to the air by avoiding clothes when sleeping. However, remember to clean up your bed regularly in order to prevent the bacteria from accumulating there and causing some skin problems.
14. Keep Vagina Dry
Sweat is responsible for vaginal irritation in many cases, so keeping your vagina dry is one of the best home remedies for vaginal irritation. You can use a mild antibacterial talc over the vagina.
15. Exercises
Despite the pain and irritation that vaginal irritation may bring to your life, you should go out and do some exercises. This will help you improve the immune system, which prevents you from the bacteria infection in the future[13]. When your health is strengthened, you will feel better
You should combine regular exercises with a balanced diet, which is the key to overcoming any health problem.
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