15 Best And Natural Home Remedies for Trigger Fingers

15 Best And Natural Home Remedies for Trigger Fingers

For those who are contracting trigger finger, it is strongly believed that this problem can lead to a limiting and painful condition. Causing your fingers to stiffen in a bent position, trigger finger can result in permanent damage to your hand. Hence, knowing causes and symptoms of trigger finger can apparently help you ward off hand pain in the long-term. Cures for trigger finger can be effective and fast, thus, helping you be back to your normal daily life.

Overview

Fingers are crucial in our daily life, as they help us hold and keep everything. Nevertheless, they are often taken for granted and only when they are damaged can we realize how important they are. Trigger finger is one of the most common problems that can occur to this small part of the body.

In a simple word, trigger fingers refer to the pain you may suffer from when your fingers are bent and there are restrictions to move them[1][2].

Trigger Finger Causes

There are many factors that can explain for trigger finger. Normally, those who suffer from rheumatoid arthritis or gout symptoms are likely to experience trigger finger frequently. People who use their fingers too hard for long periods of time are the most frequent sufferers of trigger finger. On the other hand, the old are more likely to suffer from trigger finger than the young.

Trigger Finger Symptoms

Trigger finger may lead to the swollen fingers and sometimes, even the painful feeling. This problem makes it more difficult for you to perform even the slightest movement of the fingers.

While the pain caused by trigger finger can come and go within a short time, there are many cases in which it lasts for long periods of time and causes many discomforts. Luckily, you can easily get rid of this problem if you are well aware of the benefits of natural ingredients surrounding you.

How to Treat Trigger Fingers Naturally?

You should take a note that serious cases of trigger finger need to be treated by a surgical procedure. Meanwhile, mild cases can be cured with different measures, including herbal remedies for trigger fingers. In fact, a spint can be used to the rest of the affected joint areas. A splint aids in preventing your finger against curling overnight that often lead to pain on the next day.

In this article, AuthorityRemedies will help you shed light on some best home treatments for trigger fingers.

Here are top 15 natural home remedies for trigger finger that anyone can apply easily to cope with this problem without going out.

1. Aloe Vera

Aloe vera is one of the most effective trigger finger treatment at home. The anti-inflammatory quality of aloe vera is proved by many home remedies in the beauty industry, such as Home Remedies for Blemishes or Home Remedies for Acne Scars. Now, in the trigger finger treatment, this quality can help deal with the soreness and prevent inflamed skin[3][4][5]. In addition, other nutrients of the gel can ease the pain quickly and make the movement become easier.

Aloe-Vera - Home Remedies for Trigger Finger

  • Prepare the gel extracted directly from aloe vera.
  • Rub it over the painful fingers 2-3 times on a daily basis.

In case the natural aloe vera gel is not available in your place, you can purchase supplements as an alternative way.

2. Turmeric

The presence of curcumin in turmeric makes this ingredient become one of the best homeopathic remedies for trigger fingers, indeed. This special substance is active in treating inflammation. Another advantage of curcumin is to limit the production of a substance inside the body which is believed to worsen the pain[6][7].

Turmeric - Home Remedies for Trigger Finger

  • Prepare powdered turmeric and warm water to make a thick paste.
  • Mix them properly.
  • The paste should be applied over the trigger fingers.

This method should be followed several times per day to get rid of trigger finger quickly.

3. Fish Oil

The provision of omega-3 fatty acids for the body is very beneficial in the trigger finger treatment. Therefore, fish oil can be considered as one of the most instant natural remedies for trigger finger. These acids, when entering the body, can help cope with tissues damaged by trigger finger. The joints are even lubricated by omega-3 fatty acids as well[8].

Fish Oil - Home Remedies for Trigger Finger

To get the best results, you can bring more fish, a natural rich source of omega-3 fatty acids, to your daily consumptions. Alternatively, you can use the fish oil as a wonderful replacement.

4. Pineapple

Pineapple – a wonderful summer fruit – can be listed as one of top 15 natural home remedies for trigger finger. It is because this fruit contains much bromelain which is claimed to reduce the painful feeling very effectively[9][10]. In addition, pineapple provides a lot of vitamins and nutrients that are active to eliminate the dead tissues from the body. When they are removed, swelling is also gone.

Pineapple - Home Remedies for Trigger Finger

You can eat pineapple or drink the juice made from it on a daily basis to get rid of trigger finger and improve your immunity at the same time.

5. Wheatgrass

Wheatgrass - Home Remedies for Trigger Finger

There have been many medicinal applications of wheatgrass for centuries, including home treatment for trigger finger. This natural home remedy for trigger finger is known to help you fight against the inflammation that may happen under the skin. Furthermore, wheatgrass can improve the flow of blood and make your skin glow and white, whether in the fingers or any other part.

You ought to use the juice by crushing wheatgrass several times per day.

6. Coconut Oil

Coconut oil is seen as one of the simplest home remedies for trigger finger as you do not need to spend time on preparation. Just apply some drops of coconut oil over your painful fingers and give them some massage along the fingers. It is very effective in the prevention of swelling and inflammation. You can use coconut oil in the treatment for Dermatitis as well.

You might be surprised at Top Proven Health Benefits of Coconut Oil

7. Hot Compress

When the pain caused by trigger finger becomes unbearable, you can resort to hot compress as one of the useful tips on how to fix trigger finger at home. All you need to prepare is a cloth and boiling water.

  • Dip the cloth into hot water.
  • The cloth needs to be squeezed so that excess water is removed.
  • Place the cloth over the trigger fingers in some minutes.

You can repeat this method when the cloth becomes warm and keep doing this until you notice improvements.

8. Ginger

Ginger, a familiar spice in the kitchen, takes the lead among natural home remedies for trigger finger. It is acknowledged worldwide that ginger is strongly anti-inflammatory and antioxidant[11][12]. These qualities make it perfect to help you cope with the uncomfortable pain in the fingers.

Ginger - Home Remedies for Trigger Finger

You can use more ginger in daily cooking or rub some ginger slices over the painful areas affected by trigger finger in some minutes so that the nutrients can be absorbed through the skin.

9. Acupuncture

The idea of inserting a needle to cure problems relating to joints came from ancient Chinese people and now, acupuncture is applied as one of the best natural home remedies for trigger finger. It can bring immediate effects to help you get rid of the pain. However, this method requires you to have someone professional perform.

10. Cherry

If you want to escape from the pain in the fingers as soon as possible, you should consider increasing the consumption of cherries every day. With anti-inflammatory quality that results from the high amount of anthocyanin, cherry is also a great trigger finger solutions. Cherries also contains quercetin, a cancer-preventing substance that is present in apple.

Read also: Top 10 Natural Foods To Prevent Cancer

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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