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Home Remedies for Sunburn

Home Remedies for Sunburn
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What is Sunburn?

Getting a sunburn is really a bad idea. It hurts, looks bad, and inflicts long-lasting, wrinkle-inducing damage. Particularly, it is bad for children. Sunburn is the condition of skin damage caused by exposing to UV rays from the sun for a long period of time, normally 2-6 hours[1][2][3][4].

What are the symptoms of Sunburn?

The symptoms usually don’t appear immediately, but rather take some time to be visible which is normally after 5 hours. Furthermore, sunburn should not be taken lightly because if it is not taken care properly, it will cause your skin to peel or have blisters as well as develop into melanoma which is a fatal type of skin cancer.

However, it is always recommended that you take prevention measures of sunburn first such as:

  • Keep out of sunlight when it is at the strongest time which is during 10AM to 4PM.
  • When you are under the sun during that time, it is compulsory to have long-sleeve clothing as well as sunglasses and wide-brimmed hat in order to cover up your exposed skin.
  • The last measure will be apply sunscreen on other areas of your exposed skin which cannot be covered by clothes.

In case, you are caught up by sunburn, instead of using chemical products for quick relief, you can switch to natural ingredients which bring you same effect with no side impacts as well as easy and cheap to make.

Here are the top 26 most effective home remedies for sunburn which you can simply apply from home in order to help you get rid of sunburn and strengthen your skin for summer activities…

1. Honey

Among countless beauty uses of honey, only few people know that it is considered as one of the best home remedies for sunburn. Honey can regenerate and grow new skin cells, so that when the skin gets sunburn, you can apply honey mixed with lemon juice at the ratio of 4:1, use it 2 times per day. Only after about 3 days, your skin will quickly restore to the original condition[5][6][7].

Honey - Home Remedies for Sunburn

This remedy is the best in sunburn treatment; however, when you use honey on your skin, you can enjoy a glowing skin later on as honey is considered the best and top ingredient for skin treatment. For more information, please read: Home Remedies for Glowing Skin.

2. Glair

Egg White - Home Remedies for Sunburn

Glair contains an ingredient called lysozyme, an enzyme with potent effects in removing bacteria, healing skin lesions. Apply glair on sunburned skin and wait until it dries, use a damp cloth to wipe away. Your skin will become smooth back in no time.

3. Apple Cider Vinegar

Dilute apple cider vinegar and spray onto your skin. Acetic acid in apple cider vinegar will loosen the dried and burnt skin. However, apple cider vinegar might cause dry skin. So, you should moisturize your skin immediately after using. The quick effect is what make this vinegar one of the most effective home remedies for sunburn.

Apple Cider Vinegar - Home Remedies for Sunburn

Apple cider vinegar can also treat another type of burn which is razor burn[8]. It is fairly common as you can get this every time you use razor to shape your body hair. You can find out more about this condition at: How to Get Rid of Razor Burn Fast.

4. Tomato

Tomato - Home Remedies for Sunburn

Slice a tomato, apply it to your skin or sunburned areas. Or you can puree tomato and mix with water and then soak yourself in there. It can make your skin significantly smooth or sometimes even better than your original skin condition[9][10].

5. Cucumber

Cucumber - Home Remedies for Sunburn

Like tomato, covering cucumber on your skin can also be an extremely effective treatment of sunburn. Cucumber will cool and soothe the irritated skin as well as treat the skin damage[11].

6. Potato

Potato has bleaching effect which can be apply for sunburned skin. Pantothenic acid and its vitamins help soften your skin and promote regeneration of new cells[12]. Boil and mash potatoes, apply it to your sunburned skin continuously for several days. Your skin will be fair again.

7. Corn Powder

If your skin is oily, then cornstarch is the perfect solution for soothing sunburned skin. Mix cornstarch with water into a paste and apply it to your affected skin. With full body skin, you can mix cornstarch with salt into bath water, soak yourself in this solution. Your skin will recover remarkably quickly.

8. Dairy Products

Dairy Products - Home Remedies for Sunburn

Fresh milk and yogurt have various positive effects for your beautiful skin. Not only they can treat sunburn, but also products such as unsweetened yogurt can bring moisturizing effects for your skin. In case you are exposed to the sun, you can use fresh milk, frozen yogurt to apply directly to your skin in order to soothe skin instantly. Due to the high availability of dairy products, it is one of the easiest home remedies for sunburn.

9. Shaving Cream

It sounds strange but this cream usually appears in the treatment of sunburn at home. Although there is no scientific evidence, it does not mean it has no effect at all. Shaving cream is usually extracted from mint which can help soothe your skin quickly.

10. Vitamin E and C

Using vitamin E oils helps relieve pain and moisturize the skin simultaneously. Research shows that both vitamin E and C are effective for preventing sunburn. These vitamins act as antioxidants which are essential for treatment of skin lesions[13][14]. Using regular vitamin oils will work best, however, this oil is only effective when used for prevention, and it doesn’t have much effect when the skin is already sunburned.

11. Fresh Water

Usually when someone burns, we often find ways to cool burned skin immediately. Bathing cool or applying ice helps cool and bring the pleasant feeling to your skin. However, you should be careful because sometimes the ice can cause “cold-burn” as well.

12. Vinegar

There are no studies researching on the effects of vinegar on sunburned skin. But it still has effective capability because vinegar is a disinfectant and can help cool the skin as it evaporates. Theoretically, vinegar can help balance the body’s pH to remove painful sensation of burns, though its effects is just helping soothe your skin[15]. Even though its effect is unofficially proved, it is still one of the simple but best home remedies for sunburn.

13. Tea

Tannic acid in tea can soothe your skin rather quickly. Blew a pot of tea and spray it or dab directly on affected skin by towel so that the tea can absorb into your skin. Or you can drop 4-6 tea bags into the water before bathing.

Tea - Home Remedies for Sunburn

Not only treat sunburn, tea can be just as efficient whenever used for treatment of minor burns from other causes as well. You can read more about its benefits at: Home Remedies for Minor Burns.

14. Oat

You have two ways to treat sunburn with oatmeal. The first one is that you mix 2 cups of oatmeal with cool water and soak yourself in it for about 30 minutes. Or you mix oatmeal with glair and then apply directly to your sunburned and affected skin. When the mixture dries, you can wash with cool water.

15. Aloe Vera

Aloe Vera is one of the closed friends of the human skin. With 95% of the ingredients are water, Aloe Vera is among the great home remedies for sunburn that helps the skin restore moisture quickly after suffering from sunburn. Together, these substances from the plant will whiten skin with the anti-inflammatory and antioxidant properties.

16. Lemon Juice

Lemon juice is rich in citric acid –a weak acid that is capable of lightening the skin[16]. Mixture of lemon juice, attar and cucumber water is perfect for cooling and removing the tanned skin. Also, a mixture of lemon and honey can give similar results. You should only use lemon for treatment before going to the bed.

17. Almond

Due to its richness in vitamin E, almond can also help you effectively erase tanned skin. Puree few almonds, mix with sandalwood essential oil to rub on the skin. This formula will be effective after few days.

18. Watermelon Peel

Watermelon Peel - Home Remedies for Sunburn

Grind watermelon peel and then mix with honey. You can apply this mixture to your skin regularly every day until the burn on the skin is fade. Honey contains vitamins which are essential for whitening skin and restoring damaged skin[17][18]. Additionally, watermelon peel also has a cooling effect which is excellent in softening your sunburned skin.

19. Cabbage

Boil cabbage tenderly and mash it, then apply it to your sunburned skin for 15 minutes and rinse with cold water. This method will require to follow for at least one week in order to help regenerate skin cells rapidly.

20. Olive Oil

Olive Oil - Home Remedies for Sunburn

You should use extra virgin olive oil or virgin type (not refined, retaining nutrients).

Mix 3 teaspoons of olive oil with milk bath to bathe as usual. Your skin will brighten up very fast and smoothly[19][20]. At the same time, this measure also reduces dryness and flaking of the skin quickly. It is one of the simple home remedies for sunburn, right?

21. Rice Water

Rice water can whiten your skin and recover sunburn one efficiently.

You can use rice water and then decant the opalescent water and add warm water and rub all over the irritated skin. This remedy will make your skin be soft again.

22. Lavender Oil

Lavender oil can be applied directly to the skin in order to relieve pain from sunburn[21]. You can also combine lavender oil with Aloe Vera to prevent pain and speed up recovery of your sunburned skin.

23. Yogurt and Turmeric Powder

Yogurt and Turmeric - Home Remedies for Sunburn

Yogurt is not only good for your health, but also helps you maintain balance stature, slim appearance and treat sunburned skin very effectively. Just mix a can of non-sugar yogurt with turmeric powder and apply to your skin.

24. Orange

After eating oranges, you should not throw away the inside of an orange peel, rub on your skin with the peel. Part of this orange peel helps soften your skin easily.

25. Attar

Pour a small amount of attar in cool water and soak your body about 20 minutes. It can soothe and help relax your body skin.

26. Onion

Grind onions into juice. Then, you apply the juice to your sunburned skin. It can keep the skin cool and reduce inflammation[22][23].

Don’t hurry up. You should be patient when your skin catch sunburn. Try to mix some of the above home remedies for sunburn at the same time to get better results.

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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2 Comments

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    1. Thanks for the advice as I’ve already found pieces of helpful advices now. They are just great when trying since these are all sunburn treatment at home, some even be sunburn treatment face such as ornage juice. In fact, from the point of view, I found It as the best cure for sunburn. So every body, who are still struglling finding the ways put, please follow the lead and make it home remedies for sunburn on face as soon as possible. I gurantee it would not do any harm for you.

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