Home Remedies for Nail Growth

Many people often complain that their nails experience some problems, such as brittle cracking and slow nail growth^[1][2][3]. So how do you can simultaneously overcome all disadvantages? The below-mentioned home remedies for nail growth will deal with your issue.

Fingernails are mainly made of several layers of the hard protein known as keratin. These play an important role in the entire health status. So having the healthy nails means being smooth, hard, and totally free from other dents and grooves as well as being consistent in their shade. Before learning the potential home remedies for nail growth, you need to know the reasons behind it! But what does it means having unhealthy nails?

What causes unhealthy nails?

Getting poor health status is more likely to cause your nails to grow abnormally. A few of these nail growth problems might include:

• Color changes
• Thickness or shape changes
• Nail separation from your surrounding skin
• Bleeding
• Inflammation and ache around the nails
• Slow-growing nails

As you know, most slow-growing nails tend to arrive with age, but these can be considered as a common signal of illness or your nutritional shortage. They’re probably caused by a few medications.

The hormone will be the crucial element to determine the overall nail growth. And much younger people would own quicker growing nails than other older ones. For pregnant women and men, they will own the quicker nail growth than other people. As it comes to healthier adults, the average fingernail growth will be around 3.5 millimeters for each month. This is the same as the thickness of a ballpoint cap.

How do your nails grow?

Let’s talk about the matrix at first! Each of the nails will start growing out of a small pocket under the skin. And note that it’s not the root of your nail, and considered as the matrix. It just creates new cells continuously, which often force the old ones to be packed together as well as pushed up through your skin. Right before your nail tries to poke out of your skin, where you quickly see it, these cells are mainly dead. This is why it won’t feel aching to cut the nails.

Next, you probably hear about some other parts of your nail, and cuticle will be one of them. It’s known as a small sliver of the skin where your nail develops out of the finger. It can guard the root and matrix against germs.  

Lastly, the little, whitish, and half-moon shape that you occasionally witness at the bottom of the nails is called as the lunula. It’s also a part of the matrix, and you might be able to view it just on the thumbs, or not at all. Do not worry whenever you’re unable to view a lunula on your fingers. It’s not a big deal at all since it stays right there under the skin.

All of you desire to own a nice and strong nails. However, the wrong care will lead to failure. You should perceive the methods of nourishment for your nails before apply any ingredients. The chemical-rich products can sometimes harm to your healthy nails.

Try to make use of the beneficial substances in your kitchen so as to grow your nails. Let’s find out more home remedies for nail growth.

Top 18 natural home remedies for nail growth

Here are top 18 natural home remedies for nail growth that anyone can use at home without the participation of special equipment or techniques to increase their nail length.

1. Olive Oil

To stimulate nails’ development, it is necessary to maintain moisture for your nails effectively. This kind of oil is the optimal choice when you need to care about your nails. It absorbs deep into the layers of skin and nails and therefore gives you a helping hand in pushing up the growth of your nails. Additionally, it consists of vitamin E agents which enhance blood circulation, restores spoiling nails and stimulates nail durability and growth^[4].

Before bedtime, rub tepid olive oil on your nails and cuticles and press gently for some minutes. Cover up with a pair of cotton gloves overnight. Act like this per day.

Alternatively, dip your nail into the diluted olive oil for a quarter hour every day. You can see the better results immediately.

Besides, you can make use of olive oil to treat toenail fungus. Read more: Home Remedies For Toenail Fungus.

It is one of the cheap home remedies for nail growth.

2. Coconut Oil

This oil functions effectively for strong nail growth. It comprises of crucial nutrients to maintain humidity and power for your nails. Moreover, it also improves your cuticles, which promotes the hair growth. Additionally, it assists you in confronting hangnails, cuticle infections and viral nails^[5].

Rub thoroughly your nails and hands with lukewarm original coconut oil every day before bedtime. Press in circular motions to strengthen blood stream.

Or, you can pour some drops of coconut oil, honey, and rosary essential oil and stir up together. Heat it up. Let it cool down. Dip your nails into this solution for a half hour. And then rinse off with tepid water.

Coconut oil can helps you treat a lot of ailments. Read more the use of this oil for glowing skin at Home Remedies for Glowing Skin.

It is one of the optimal home remedies for nail growth.

3. Orange Juice

The best option which enables to promote nail growth is orange juice. Its vitamin C concentration stimulates the birth of collagen and makes your nails stronger. In addition, it has folic acid, which is necessary for nail development.

• Dip your nail into pure orange juice for some minutes
• Wash off your hand with warm water, let it dry and rub a bit of moisturizer.
• Implement this method until you are satisfied with results.

To get rid of black eyes naturally, you can make use of this juice. Refer to How to Get Rid of a Black Eye.

4. Lemon

Lemons are rich in vitamin C which is good for nail growth. Additionally, it gives you a helping hand in fighting against yellow nails and paying back the desired nails.

Read also: Home Remedies for Yellow Nails

Squeeze a half of lemon into a cup of olive oil. Warm it up. Soak your nails into this mixture. Follow this method until you feel satisfied.

Or, rub gently lemons on your nails and massage with a bit of moisturizer. You shouldn’t apply this method if you have any open injuries on your hand.

Lemons are also reckoned as one of beautification manners. Read more: How to Lighten Skin.

5. Horsetail

As proven, this medical herb is rather good for nail growth. Being known to contain a high volume of calcium, silica and several wholesome minerals, horsetail can care about your nails^[6].

Ingredients:

• Dried horsetail stems
• Hot water

How to do it:

• Pour 3/4 teaspoon of the stems from horsetail into several cups of hot water.
• Let it cool down.
• Strain and let it cool.
• Dip your nails into this liquid for some minutes.
• Implement this method some times in a consecutive week.
• If you’re busy, you can take this mixture.

Is it one of the surprising home remedies for nail growth, right? Be patient to get a nice nails.

6. Biotin

Most of the vitamins are essential for robust body growth, so it means that biotin is also one of the most significant home remedies for nail growth to use at this time. This type of vitamin is biotin, which is reckoned as the vitamin H. It pushes up the development of nails and hair since it enhances the keratin structure^[7].

Do you know, nail-related diseases come from biotin lack?

You can add eggs, almonds, whole grains, cauliflower, carrots, salmon, cucumber,, soybeans, milk, oats, strawberries and so on into your daily eating regimes.

Or, you can take biotin capsules after asking for your private doctors.

7. Stinging Nettle

Another ancient manner to push up nail development is stinging nettle. This medicinal herb gives you a helping hand in getting nails back quickly since it consists of a rich level of silica and other wholesome minerals good for nail growth. Moreover, it enhances nails, therefore impeding weak and brittle nails^[8].

• Blew some dried stinging nettle into a cup of boiled water.
• Let it rest until it cools down.
• To get favor, add more honey.
• Drink it daily.

8. Flaxseed Oil

This kind of oil is also rather good for promoting nail growth because of its rich concentration of omega-3 fatty acids. It also consists of micronutrients like B vitamins, magnesium, potassium, lecithin, zinc and protein, which are necessary for entire nail status. Beside stimulating nail growth, it can treat a lot of nail-related ailments^[9][10].

• Stain a bit of flaxseed oil on your nail.
• Cover up with a bandage to keep moist.
• Act like this daily until you see better results.

It is one of the extremely inexpensive home remedies for nail growth, right?

If you suffer from dry skin, you can use flaxseed oil as a medicine. Read more: How to Get Rid of Dry Skin.

9. Tomato

Tomatoes consist of a rich level of biotin that assists in nail development associated with makes them prompt and nice. Additionally, this fruit contains vitamins A and C which are good for strong nails and skin.

• Take the same amount of tomato juice and olive oil
• Stir it up.
• Dip your nails into this mixture.
• Repeat in a continuous week until you’re satisfactory.

10. Protein

Lack of protein leads to slow nail growth. Hence, you should supplement it into your eating regime.

Eat non-fat poultry, fish, beef and meet, together with eggs to boost your protein level.

Plants can bring protein.

Or, you can drink a glass of non-sugar milk daily.

11. Keep Moist

In addition to drinking plenty of juice to take care of nails from the inside, you also need to pay attention to use cream or moisturizer to care for the nails from the outside. Use a sufficient amount of moisturizer and rub onto the nail several times throughout the day. Or, you can also use Vaseline to illuminate the nail after washing your hands.

12. Water

The last but not least, drinking a lot of water is to grow nails. Drinking 8-10 glasses of water per day can lose your extra weight. Now, we know that water is an important factor for nourishing your nails. Remember to bring a bottle of water so as to complete your aim.

With the help of ingredients in your kitchen, you can care about your nails. Say goodbye to chemical-rich products. Try to mix some tips at the same time to get better results.

13. Sunflower

Like other home remedies for nail growth, sunflower seeds are known as a healthy and rich source of nutrients. Owning some minerals like manganese and copper, sunflower seeds will help encourage the release of your connective tissues in your bones as well as the cartilage. Let’s sprinkle these on your bowl of salad, bread, or any kind of food you love.

14. Oats

Some minerals you’ve known such as copper and zinc, which are the most vital for the development of your bones and nails. These can be easily found in these oats, which makes it one of the most effective home remedies for nail growth you can’t ignore. To be truthful, it’s quite easy to put oats into your diet every day. Simply switch the cereal with oatmeal with some fruits to gain their amazing benefits.

15. Banana

It’s no wonder that the yellowish bananas are capable of boosting energy level thanks to its rich source of potassium amount. The fresh fruits are loaded with silica and zinc, which can help boost the feel and appearance of the nails and power them up. This is also why the banana is listed along with the rest of home remedies for nail growth.

Besides, bananas contain the Vitamin B6 – this is famous for supporting your healthy and shiny nails. You can reap the benefits of bananas by putting into the morning oatmeal or your cereal. Feel free to enjoy them as the mid-morning and mid-afternoon snack.

16. Sweet potatoes

Sweet potatoes are the super house of beta-carotene and other antioxidants which are essential for the body of yours. They can easily increase the immunity and enhance the healthier and stronger nails. These also own a high content of antioxidant beta-carotene which can turn into the vitamin A. Remember that the lack of vitamin A can result in your brittle and dry nails.  

• Take your cooked sweet potatoes with water in your pressure cooker for ten minutes.
• After it gets cooked, let it cool down before getting rid of your skin.
• Consume at least three half-cup servings of your boiled potatoes for stronger and healthier nails. Or it’s fine to bake and roast them to reap their great benefits.

17. Blackstrap Molasses

The blackstrap molasses is supposed to be a bittersweet syrup which used to be a famous natural sweetener until the late 19th century once the table sugar becomes popular. Unlike other popular sweeteners and home remedies for nail growth, blackstrap molasses is pretty great since it owns vitamins and minerals found in the cane sugar plant.

The nutrients which move away throughout the refining process to make the white sugar. To own the fast growth of healthy nails, you’ve got a chance to add one tablespoon of blackstrap molasses to one cup of cozy water or tea as well as other beverages of your option. Lastly, drink up the solution once and do it every day for better results.

18. Vitamin E oil

Another efficient way among so many home remedies for nail growth mentioned here, Vitamin E oil is the decent choice to make. It can be mostly used in the capsule form. So what you’re required to do is:

• Apply and massage Vitamin E oil on the nails and cuticles for five minutes daily before getting to bed.
• Wait after two weeks, and then you’ll see a vast improvement in the entire growth rate, the look, and strength of your nails.

A few interesting facts about nail growth

• Your fingernails can grow quite slowly, and the toenails will grow more slowly.
• One fingernail can take half of the year to develop back once you lose it due to an injury. When you lose one toenail, it definitely takes one year and a half to grow back for sure.
• Most fingernails grow quicker on the bigger fingers and on the right hand as you’re just right-handed while the left side if you’re left-handed.
• Your fingernails grow quicker for the day and in the summer.
• Nails and hair share the similar features: they’re both made of the same protein known as keratin. Nails also reflect the state of your health. Because the nails don’t own sweat glands, they won’t perspire.
• The nail plates, which are the dead cells, please don’t need to ask for any oxygen. But, your nail beds and cuticles would depend on oxygen, minerals, and vitamins because they’re live cells.
• Your nails can grow at the average rate of 0.1 mm every day (or one cem for every 100 days).
• The nail growth in men occurs at a quicker rate than women nail. However, the fingernails of men and women grow at a higher rate than your toenails.
• Your middle finger owns the quickest growing nail while your thumb owns the slowest growing one.
• Nails that are frequently trimmed and cut are likely to grow much faster than nails that are not regularly cut.  
• It’s the weather that serves an important role in your nail growth. In a cozy climate or throughout the day, the nails will grow faster than in cold weather or through the night.

Extra tips

• Prevent yourself from exposing the nails to other harmful chemicals, such as the cleaning products. Whenever working of cleaning up, you need to put on a pair of gloves to guard the nails against possible damage.   
• To prevent other fungal infections from entering into the nails, maintain your nails and cuticles as clean and dry. When you’ve got a nail infection, then have it treated instantly.
• Avoid biting the nails and hangnails, or scratching them since it will cause them to get weaker.
• Maintain a healthy diet for healthier and stronger nails. How to do it right? Let’s increase the intake of green tea when it can boost the quality of the nails.
• Trim up and cut your nails frequently to help them grow quicker. Let’s rely on regular manicures to drive faster nail growth.
• Use petroleum jelly as it’s needed on the nails and hands before you go to bed. Doing so can keep them moisturized.
• Dodge using nail polish that has toluene, formaldehyde, or sulfonamide.
• Expose them to every morning sunlight to help the body produce the vitamin D that your nails desire to grow quicker.
• Work out every day to keep a great blood circulation, which can help your nails develop much faster.
• You also need to take multivitamins to speed up the whole nail development.

Conclusion

So out of the 18 home remedies for nail growth, which one you would love to use the most? All of these use natural ingredients, so they’re completely safe and simple-to-find in every health food store.

Apart from applying them, you’re recommended to eat the proper foods and take good care of your nails. It will make a big difference after a certain period as well as make your nails grow at a healthier pace. Just do it now by following the right diet plan and a decent nail-car regime.

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