What is Mastitis?
Giving birth to children is one of the greatest things of being a woman. However, many problems can occur to women when they feed children on their milk after birth. Mothers often undervalue the severity of these problems, and if you are among them, you really need to change your mind. As the child heavily depends on you during the first few months after birth, any damage to you, especially your breast, will be consequential. One of the most popular troubles they have to face is mastitis, also known as breast infection.
It is a problem in one breast, normally. The causes are diverse, ranging from the attack of bacteria to plugged ducts.
What are symptoms of Mastitis?
To determine whether you are infected with mastitis or not, you should re-examine your condition and see whether you have these symptoms:
- Swollen breast.
- The appearance of lumps in breast.
If one of these symptoms is noticed, you should start the treatment of mastitis immediately. As time passes by, the condition will become worse and worse and this is very bad for the development of your child. Although medication and drugs can absolutely help you, it is better to get rid of mastitis naturally. Some side effects of antibiotics will affect negatively the breastfeeding. Besides, there are many other advantages when you apply home remedies for mastitis. They are all economical and easy to make at home. This is very important for women who hesitate to have another person examine their breasts.
Here are top 15 most effective home remedies for mastitis which are easy for you to apply at home in order to cure the infections as well as keep you in the best condition for breastfeeding and raising your children…
1. Cold Compress
Many people suffer from mastitis because the ineffectiveness of milk removal from breast. Applying cold compress on the breasts will help improve the flow of milk and prevent swelling.
- Put some ices in a soft and clean towel. Or you can soak a towel in cold water.
- Place the towel over the painful breast in 15-30 minutes.
Cold compress can effectively ease many problems for women temporarily. You can find out more at: Home Remedies for Bacterial Vaginosis.
An easier way to make use of water in the treatment of mastitis is increasing the daily amount of water intake. It will ensure that you still have enough milk to feed your child to the fullest extent, while water can help reduce the growth of bacteria in your breast. As a result, you will get rid of mastitis naturally in a short time.
3. Heat Compress
Besides cold compress, heat compress is also one of the best home remedies for mastitis. You can use a towel soaked in hot water to apply over the painful breast for half an hour to relieve the pain caused by mastitis. Heat compress can be used to treat sore nipples as well.
A few minutes of massage will give your breasts time to rest and restore the balance. The benefits of massage include the reduction of swelling. You can use some natural oils during the massage to maximize the benefits.
Raw honey is available in every kitchen and it has many advantages on your health. In addition to its sweetness, it has many antibacterial substances which enable the body to fight against the bacteria triggering mastitis. You should consume 2-3 spoons of honey each time and repeat doing it several times on a daily basis.
Providing some antibiotic substances, garlic is very helpful in curing mastitis. It works in the same way as antibiotics, but does not bring any unwanted effect on your health. In addition, the consumption of garlic will enhance the immunity and accelerate the healing process. Thanks to nutrients from garlic, you will help your child become stronger. You can digest some slices of raw garlic when you are hungry.
Garlic is excellent for not only men but also women as it helps get rid of many uncomfortable conditions such as vaginal odor. You can find out more about this condition at: How to Get Rid of Vaginal Odor.
7. Apple Cider Vinegar
With anti-inflammatory property, apple cider vinegar can speed up the treatment of mastitis. The sooner you use apple cider vinegar, the faster you can get rid of mastitis naturally and stop it from spreading. On the other hand, taking some spoons of apple cider vinegar everyday will make you feel stronger and more energetic.
- Mix a spoon of apple cider vinegar with a cup of water.
- A cotton ball should be soaked in the mixture and applied over the painful breast.
- After 15 minutes, use warm water to wash the areas.
This method should be followed 2-3 times per day to get the best results.
For more information about the benefits and applications of apple cider vinegar, please read: Home Remedies for Abscess Tooth.
8. Cabbage Leaves
Cabbage leaves can effectively soothe the painful breasts. In addition, sulfur compounds which are presented in cabbage leaves can prevent the breasts from swelling, which may cause difficulties for the breastfeeding. For ages, this has been considered as one of the best home remedies for mastitis.
- Take some cabbage leaves into the fridge in half an hour.
- When they are cold, put them over the painful breast. It works in the same way as cold compress.
- The leaves should be replaced when becoming warmer.
9. Aloe Vera
As a woman, you may be very familiar with the benefits of Aloe Vera. It plays an important role in many skin and hair remedies thanks to its healing property. And in the treatment of mastitis, Aloe Vera is also significantly helpful. The tissue damaged by mastitis in the breasts may be repaired by Aloe Vera. In addition, this remedy can make your skin light and smooth.
- Take the gel extracted from Aloe Vera and apply it directly on the painful breasts.
- Leave it dry naturally.
- Use warm water to wash those areas.
However, it is noted that you should not apply this method before feeding your child because the Aloe Vera gel can be not good for your children.
10. Fenugreek Seeds
The most outstanding benefit of fenugreek seeds is improving the production of milk. Besides, it can prevent the attack of bacteria, which is the main cause for mastitis.
- Place some fenugreek seeds into water and leave them overnight.
- In the morning, take them out and have them grinded.
- Use a towel to soak in the paste you get.
- Before applying directly over the painful breasts, you should put it into microwave to make it warmer.
Although it is not placed at the top of the list of home remedies for mastitis like garlic, Echinacea is still a wonderful herb that is necessary for the immune system. It can stop the growth of bacteria and remove them at the same time.
Rubbing some milk over the painful breasts actually can speed up the treatment of mastitis. The nutrients which come from the milk can enhance the immune system as well. In addition, it also makes the skin area near your breasts more healthy and beautiful.
The prevention of swelling can be achieved if you use calendula. It also relieves the pain caused by mastitis and stops the development of bacteria inside the body.
- Take some dried calendula flowers and crush them to make a paste.
- You can put the paste into microwave to make it warm first.
- Apply it directly on the painful breasts.
- After 15-20 minutes, wash those areas with warm water.
Three capsules on a daily basis can be a wonderful remedy to help you get rid of mastitis naturally. Many people have tried this and managed to remove mastitis.
15. Vitamin C
In brief, vitamin C plays a vital role in remaining healthy and strong. The treatment of mastitis requires an increase in vitamin C intake. Therefore, you are recommended to eat more food which contains a large amount of vitamin C such as oranges, lemons, strawberries. In case you want to maximize the benefits, you can purchase vitamin C supplements at stores. A balanced diet with diverse nutrients will ensure you are healthy enough to feed the child.
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