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Did you know that the untreated hyperthyroidism can end up a harsh condition that mainly involves your high blood pressure and even heart failure? If so, let’s use some natural home remedies for hyperthyroidism as a quick yet effective treatment.
The sooner your thyroid is diagnosed, the easier it is for you to bring it back to the control with the proper cure. However, make sure to understand this condition before moving further to manage it well.
What is Thyroid?
It is the term used to describe the butterfly-shaped gland at the neck under Adam’s apple. It is also considered the most important gland which controls the body metabolism and energy.
Hyperthyroidism is the condition which the thyroid is excessively active, thus release the unnecessary amount of hormone.
What causes Hyperthyroidism?
There are several common causes of hyperthyroidism which are Graves’ disease which is an autoimmune disease, the thyroid gland is inflamed, excessive secretion of stimulating hormone from thyroid (TSH), over-intake of iodine and thyroid has nodules or benign lumps.
Hyperthyroidism can appear as early as 30 years old; however, the most common age is over 60 years old. Also, women are 8 times more vulnerable to hyperthyroidism than men.
To sum up, for your better understanding, take a closer look at some detailed reasons that trigger the condition:
- Excessive iodine, a primary ingredient in both T3 (triiodothyronine) and T4 (tetraiodothyronine).
- Thyroiditis or the swelling of your thyroid, which makes T3 and T4 leak out of your gland.
- Ovarian tumors or testers
- Your thyroid has the benign tumors
- The high amount of tetraiodothyronine due to the dietary supplements
There are signs which can indicate that you are having hyperthyroidism such as abnormal weight loss, abnormal heartbeat, excessive perspiration, nervousness, irregular menstrual cycle, swelling at neck, weakness of muscles and fatigue as well as trouble sleeping.
Other symptoms of hyperthyroidism:
- Enhanced appetite
- Body weakness
- Shortage of concentration
- Unusual heartbeat
- Hard sleeping
- Brittle hair
- Loss of hair
- Vomiting or nausea
- Breast growth in men
Due to the symptoms of hyperthyroidism can be similar to other diseases; it is difficult to diagnose the condition timely.
When you incur hyperthyroidism, it is necessary to consult the doctor as soon as possible for proper and precise treatment. Also, there are natural ingredients which can assist and speed up the treatment. Besides, some mature adults are more prone to suffer nearly no sign of the condition, from an increased heart rate to tiredness during the activities.
Worse than thought, it’s said that some medications are stated as the beta blockers. It means that these are used to treat your high blood pressure but possibly mask several signs of hyperthyroidism.
Is there any complication caused by hyperthyroidism?
You can rely on some home remedies for hyperthyroidism, but also take action before your hyperthyroidism leads to much more serious complications. Here are the most common types you should beware.
- Heart issues. A few of the most severe complications of hyperthyroidism mostly relate to your heart. These consist of your most rapid heart rate, a disorder that is known as the congestive heart failure. When having this condition, it means that your heart won’t be able to circulate a sufficient amount of blood to satisfy your body’s demands. Take it easy since such a complication can be reversed with the suitable treatment.
- Brittle bones. Uncured hyperthyroidism possibly triggers your weaker and brittle bones (also known as the osteoporosis). Also, the strength of the bones would depend on the volume of calcium and other minerals they have. If there’s too much thyroid hormone that interrupts with the body’s capability of incorporating calcium into those bones.
- Eye issues. Those suffering the thyroid eye disease tends to have some eye complications, such as redness or swollen eyes, high sensitivity to the light, and even the blurring. Be careful since any uncured and harsh eye issue is stated to lead to the loss of your vision.
- Red and inflammation on the skin. In some rare situations, anyone with the Graves’ illness will grow the dermopathy – a skin condition that can be spotted by the redness and inflammation on both of your shins and feet.
- Thyroid storm. Your hyperthyroidism will certainly put you at risk of thyroid storm, and a sudden increase in your symptoms can lead to fever and rapid pulse. Once this takes place, try to find instant medical attention.
25 Best home remedies for hyperthyroidism
Here are the top 15 home remedies for hyperthyroidism which are easy for you to apply at home in order to support the treatment as well as improve your health overall…
This herb can significantly control the hormone produced by the thyroid. Therefore, it is one of the top home remedies for hyperthyroidism on the mild level.
How to use:
- Take ½ teaspoon of bugleweed into some boiling water and steep for couples of the minute. After straining, consume once per day.
- Another way is taking a tincture of bugleweed from 2 to 6 ml per day. You can combine bugleweed with lemon balm and motherwort for better effect.
Note: In case of hypothyroidism and enlarged thyroid gland, do not use this remedy. Also pregnant or breastfeeding woman must not use this.
2. Lemon Balm
The phenolic acids, flavonoids as well as other active compounds are the reasons why lemon balm is included as one of the home remedies for hyperthyroidism. It can significantly regulate the overactive thyroid and control the TSH level.
How to use:
- Take 2 tablespoons of lemon balm to some boiling water and steep for couples of minutes.
- After straining, consume the tea 3 times per day.
Note: You might consider starting from small dosage then increase.
This herb can be the top of the home remedies for hyperthyroidism because it can regulate tachycardia as well as palpitations which are all symptoms of hyperthyroidism.
How to use:
- Take ½ teaspoon of motherwort into some boiling water and steep for couples of minutes.
- After straining and cooling, consume 3 times per day.
Note: In case you are taking sedating medications, do not use this remedy.
The substances goitrogens and isothiocyanates from broccoli are excellent at restraining excessive hormone produced by thyroid. Also, it is recommended that you consume broccoli raw for the best effect.
You can read more about Health Benefits of Broccoli.
5. Soy Products
In case, you are not fond of soy products, there are other options such as quinoa, nuts, eggs, legumes or farmed fish.
6. Omega-3 Fatty Acids
Imbalance of hormones including thyroid hormone can be caused by lack of omega-3 fatty acids. The fatty acids are essential for immune function and growth of cells as well as a responsive ability to hormone from thyroid.
Increase intake of omega-3 fatty acids through foods such as fish, products from grass-fed animal, walnuts, flaxseeds…
7. Sea Vegetables
They are rich in iodine which is an essential mineral for thyroid. Iodine is effective at normalizing disorders related to thyroids such as lymph system congestion or obesity. That is why sea vegetable is an incredible ingredient in the list of home remedies for hyperthyroidism.
Several sea vegetables which are often used are kombu, kelp, nori, hijiki, sea palm, arame… They can be found at any groceries.
You can include those vegetables into your daily dishes such as sauces or soups, pizza toppings, salads, casseroles or even having together with rice.
Cabbage is an extremely common vegetable but its effect can be extraordinary, especially for hyperthyroidism. The richness of goitrogens is the reason why it is included in the home remedies for hyperthyroidism. Also similar to broccoli, cabbage is best effective when consuming uncooked.
For women, cabbage is also another excellent treatment for who are breastfeeding that have mastitis. You can find out more about it at Home Remedies for Mastitis.
The richness of vitamin as well as antioxidant properties is why berries are used in the treatment of hyperthyroidism, especially inflammation in the thyroid gland. There are many types of berry which you can consider such as cherries, strawberries, and blackberries…
10. Indian Gooseberry
The wide range of problems that Indian gooseberry can treat also includes hyperthyroidism because of its ameliorating impacts on thyroid which regulate the hormone production from thyroid.
You can make a paste from Indian gooseberry with honey and consume before breakfast every morning.
11. Coconut Oil
The medium-chain fatty acids from coconut oil can significantly improve the function of the thyroid. Furthermore, it can boost up your energy and metabolism.
How to use:
- Include coconut oil into your daily cooking. It is best to use extra-virgin organic one.
- Another way is taking 2 tablespoons of coconut oil into some milk and consume in the morning together with breakfast.
Besides support thyroid treatment, coconut oil is also extremely well-known for treatment of hair problems such as dry hair. You can read more about it at Home Remedies for Dry Hair.
12. Apple Cider Vinegar
Home remedies for hyperthyroidism cannot be completed without the tip of apple cider vinegar. Needless to say about this ingredient, it is excellent in detoxification, restoring a balance of acid-alkaline, controlling weight loss as well as hormones and promote the energy metabolism.
How to use:
- Take 2 tablespoons of apple cider vinegar into some warm water with some honey and consume on regular basis.
Apple cider vinegar is an extremely popular kitchen ingredient as well as an incredible remedy for numerous diseases and problems such as allergies. You can find out more about apple cider vinegar at 16 Ways That Apple Cider Vinegar Benefits You.
It is coming from the gum resin of a plant from Indian name Commiphora Mukul. The Guggulsterones compound is the one that makes guggul appear in the home remedies for hyperthyroidism through stimulating the function of the thyroid.
This herb can be consumed in supplementary form with consultation from doctor. The normal dosage should be 25 mg each time for 3 times per day.
Note: This herb can react to estrogen, beta-blockers, birth-control pills or some other medications.
14. Evening Primrose Oil
The gamma-linoleic acids from primrose oil are well-known for its anti-inflammatory property that can improve the level of hormones from thyroid.
Furthermore, people with hypothyroidism can also benefit from primrose oil treating symptoms such as the heavy flow of menstruation or hair loss.
The recommended dosage of primrose oil is 2 to 8 gr per day. However, you need to consult the doctor before taking this herb.
Providing potassium, magnesium, and zinc, ginger is the last but not least on the list of home remedies for hyperthyroidism due to its anti-inflammatory property which is excellent for improving the function of thyroid.
How to use:
- Include fresh slices of ginger into soups or other daily dishes.
- Another method is consuming ginger tea. You can make tea by taking some fresh slices into the hot boiling water and steeping for couples of the minute. Add in some honey and consume.
16. Relieve your stress
Your chronic stress is claimed to dedicate to the overall development of your hyperthyroidism. Since it’s hard to get rid of your stress entirely out of your life, let’s make an intense effort to maintain a positive attitude for yourself. Doing so is effective enough to help you deal with stress and bring you through the condition.
Apart from using home remedies for hyperthyroidism above, having a sound mind and body would allow you to come a long way in fighting the hyperthyroidism.
17. Sleep sufficiently and exercise regularly
One of the most important things to do among these home remedies for hyperthyroidism is getting sufficient sleep. Lacking sleep can influence your adrenal gland functions that might affect your condition. Thus, you need to ensure to have enough sleep so that your body and mind can be kept calm and relaxed the most.
More importantly, keep frequently exercising since doing so certainly support you during the hyperthyroidism. It will assist you in circulating your blood and guarantee both tremendous cardiac and adrenal function. And don’t forget to let yourself engage in a standard regime of cardiac workout for the optimal results.
18. Reduce the intake of sugar and refined foods
What’s else considered one of the best home remedies for hyperthyroidism you can trust? Removing any refined food and mainly sugar from your diet is highly beneficial to anyone who suffers from this condition. Note that overeating these types of food can lead to rush in the cortisol hormone which can start to strain both of your pancreas and adrenal glands.
Aside from these, any inappropriate or weak activity of the adrenal gland is more likely to cause the weak immune system. Next, this will make way for more disorders, like the Graves’ disease for instance.
19. Avoid the exposure to the external toxins
What I mean here are some particularly environmental toxins that are known to place some bad effects on the overall thyroid health. Just because it’s almost impossible for you to change the exposure to the environmental substances, how about trying some natural products instead? Go for some household stuff to limit the exposure right at home.
20. Stop consuming any food trigger
One of the most natural home remedies for hyperthyroidism is not eating food triggers. Why? It’s because there are some kinds of foods in your daily diet could be seen as the real troublemakers for your condition. They’re the stimulating food types, such as alcohol, caffeine, and even a few gluten-based products that are also the reasons for your problems.
To fix that, you need to choose to add fresh fruits, sea veggies, or some raw vegetables for the diet. All of them prove to be extremely beneficial to fixing your problems.
21. Valerian root
Another method out of my recommended home remedies for hyperthyroidism will be the valerian root. It’s widely known for its great benefit in supporting you to sleep well. Well, you might not know that when having this condition, you tend to find it so hard to relax. Sure enough, valerian root is an entirely natural remedy to use as it comes to fighting the hyperthyroidism.
Besides, the root is claimed to have the ability to speed up the volume of gamma-aminobutyric acid inside your body. This is indeed a type of chemical that the nervous system avails to inquire the brain what to do next. Also, it can help those who suffer from hyperthyroidism sleep easily. If so, then how about mixing valerian root with a bit of honey?
Sure, why not! Such a combination is one of the most excellent home remedies for hyperthyroidism you can try right away.
Is there another herbal home remedies for hyperthyroidism? Yes, sure! There are so many sources of herb you can find and use to cure the condition effectively. Among those my favorite herbs, passionflower is strongly trusted to take the best effect on your issue by handling both anxiety and insomnia.
Better than anything, the herb has won the hearts of any medical herbalist without a doubt since it can be availed to relieve your mental issues that are triggered by hyperthyroidism. Some of them are irritation, confusion, and tremors in hand. So to get total relief from the condition, simply drink the tea made from the herb to increase its function in curing your signs that relate to your thyroid gland.
Among other home remedies for hyperthyroidism mentioned above, hawthorn is also an excellent method you can give a shot! In European countries, hawthorn is used as a standard medicine to treat the cardiovascular issues. Just in the first century, hawthorn has been favored as a magical remedy for any heart illness.
Meanwhile, a few research conducted by US doctors and they displayed that this herb is good enough to fight against the respiratory diseases and other disorders. Undoubtedly, hawthorn contains a lot of antioxidant and anti-inflammatory characteristics. Thus, it can be used to treat all of the cardio signs which probably cause your hyperthyroid issues to be more serious.
24. Protein-rich foods
As stated above, protein serves as a crucial part in the whole treatment process as compared to other home remedies for hyperthyroidism. In this case, let’s consume more protein-rich food for more benefits for you. Don’t worry because there are many types of food with a high amount of protein, and one of them is the turkey.
Bear in mind that one of the most common signs of hyperthyroidism will be when you lose weight. For this reason, let’s add new protein to your body, which is vital to the process of diminishing your condition. Try to eat turkey as it’s an excellent source of protein which will give you sufficient amount of protein to help the body energize and maintain all of the muscles.
25. Green tea
For hyperthyroidism, most patients should be cured with gentle and soothing substance like green tea for example. Well, green tea is one of the most worth-to-try home remedies for hyperthyroidism due to its ability to ease the condition to some degrees. Also, the herb consists of a great number of catechins which would restrain any negative function of the thyroid.
When should you see a doctor?
It’s fine to use the above home remedies for hyperthyroidism. However, whenever you experience a specific weight loss, a fast heartbeat, sweating, or inflammation at the bottom of the neck or other signs that relate to your hyperthyroidism, let’s consult a doctor.
It’s a must-do to tell the expert specific changes you’ve seen as there are several symptoms or signs of your hyperthyroidism. This condition would relate to a high number of conditions. Go to meet your doctor on a regular basis as suggested so that he or she’s able to assess your situation.
Hyperthyroidism happens as your thyroid gland turns out to be so active and then releases a significant amount of thyroid hormones. But I hope that after reading my article today about the top home remedies for hyperthyroidism, you’ll know how to keep it at bay. Lastly, if you like to share any idea or have any comment to contribute to this article, then feel free to raise them under it.
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