- 1. Yogurt
- 2. Vegetables And Fruits
- 3. Fruit Juice
- 4. Grape
- 5. Cereal
- 6. Liquid
- 7. Iron-rich Foods
- 8. Cooking Oil
- 9. Say Goodbye To Culprits
- 10. Eel
- 11. Suitable Costume
- 12. Ice
- 13. Tepid Water
- 14. Guava
- 15. Porridge Of White Ginseng And Lotus Seeds
- 16. Aubergine
- 17. Banana
Have you suffered from painful bouts of hemorrhoids? These 17 natural home remedies for hemorrhoids below will alleviate your issue naturally.
Hemorrhoids refers to the inflammation and swelling in the anus or surrounding areas. It can be divided into two main types: external and internal hemorrhoids.
What Causes Hemorrhoids?
Before discovering home remedies for hemorrhoids, you need to know the reasons leading to the hateful disease. There are many feasible reasons that might cause you to suffer from hemorrhoids. Here are some of them:
- Infection of digestive system
- Liver-related disease
- Inappropriate eating regime
- Loss of water
Here are the top 17 most effective home remedies for hemorrhoids which you can easily apply at home in order to relieve yourself from the discomforts as well as support the treatment of hemorrhoids.
Yogurt is reckoned as a kind of beverage. In addition, it is also a biological product bringing good benefits for digestive system. Beneficial bacteria in yogurt can improve immune system. Especially, it is proven as one of the home remedies for hemorrhoids. To obtain optimal results, enjoy yogurt after each meal.
2. Vegetables And Fruits
Fruits and vegetables provide valuable nutrients helping strengthen the immune system and the fluid which can alleviate constipation. Fiber-rich foods, fruits and vegetables also add the necessary amount of nutrients giving you a helping hand in reducing pressure and pain during digesting. Fruits and vegetables are rich in fiber specifically including berries, apples, pears, avocados, artichokes, peas, broccoli, dark green leafy vegetables, beans and winter squash.
3. Fruit Juice
Fruit juices are good at treatment for hemorrhoids, especially spicy fruits such as cherry, strawberry and blueberry. Spicy fruits contain anthocyanins and proanthocyanidins. They can ease your pains, toughen your skin and improve pulse around affected areas. Drinking at least a glass of mixed fruit juice daily is one of natural home remedies for hemorrhoids. Read more: Home Remedies For Indigestion.
Grapes consist of the high level of vitamin C and minerals. Therefore, the kind of fruit can alleviate bouts of hemorrhoids. It also contains a little amount of fat acid GLA producing prostaglandin so as to curb pain. People suffering from hemorrhoids should drink 1-2 glasses of red or black grape juices per day.
Because cereal contains all the nutrients of the grain, it provides more fiber, protein and micro-nutrients than refined grains, such as white flour. Most people do not meet the needs of their daily fiber, between 20 and 35 g of fiber each day. Eat 1/4 bowl of spinach or some grinded barley supplying about 6 g fiber. The foods are rich in fiber including whole-grain cereal, oatmeal, bread, rice, wild rice and popcorn.
To prevent or confront with this detesting disease, patients should drink water or other kinds of wholesome liquid. It is necessary to drink at least 8 glasses of water per day. The liquid originates from milk, fresh water, herbal tea, broth. Remember to supplement juice of fruit and vegetable. Avoid using caffeine-, alcoholic- and sugar-rich beverages which leads to overweight uncheckedly. You should follow a fiber-rich eating regime. That means you need to add fruit and vegetable in order to eliminate and curb constipation – a cause of hemorrhoids
7. Iron-rich Foods
Chicken liver, steamed crab, seaweed, prunes, dried apricots, sunflower seed, pistachio, cashews, almonds, sesame seeds, baked potato, raisins, broccoli, tuna, pumpkin, watermelon ( is one of the best foods you can eat. It provides vitamins and minerals. It has a high beta-carotene levels and is characterized by venous congestion.), ginger, garlic, and onion.
It is one of the effective home remedies for hemorrhoids.
8. Cooking Oil
In each meal, you should add olive oil, linseed oil or apple cider for salad. Or in the end of each meal, you also can take a capsule of fish oil – a kind of the most important oil. It is one of the simple home remedies for hemorrhoids.
9. Say Goodbye To Culprits
If you suffer from hemorrhoids, you should avoid eating spicy and hot foods. They can cause itching, irritation and pain.
You need to say goodbye to food or beverage leading to constipation. The serious culprits are coffee, red meat, wine and other products of animal. Each person reacts differently to discrete foods. Hence, you should pat attention to your eating regimes. Think twice good and bad things for your health. It is one of the best home remedies for hemorrhoids.
For Asian patients, they can take advantage of a wild animal – eel. Eating fresh-water or sea eels can assist you in stopping bleeding and catching hemorrhoids. When you cook, you can use a soil-made pot so as to alleviate its fishy odor.
11. Suitable Costume
It is one of the crucial home remedies for hemorrhoids. If you wear too tight clothes, it can create hot and moist environment for the growth of bacteria. Additionally, the friction of them swells hemorrhoids and makes you hurtful. Therefore, you should choose comfortable, cotton-made costumes helping you treat hemorrhoids
Ice is a natural method of anesthesia effectively . When you feel pain and uncomfortable, pour ice in a clean towel and then rub around affected areas regularly 3-4 times / days. You will see hemorrhoids ease gradually and help cure hemorrhoids at home to achieve much better results.
13. Tepid Water
When you suffer from hemorrhoids, you should bathe by warm water which is better then cold one. Infuse a basin of warm water and soak you infected area in it about 20 minutes. This method makes you confortable and increases the content of blood to affected areas. By this way, you can cure your disease without any taking drugs.
Many people wonder, why guava can cure hemorrhoids while guava is considered as one of the culprit leading to constipation – a cause of hemorrhoids. According to traditional medicine, guava is cool, sour and slightly sweet. Guava also is a laxative working very well in treating constipation, internal hemorrhoids, external hemorrhoids, diabetes, etc. Especially, guava also contains substances with powerful antioxidant properties, helping anti-inflammation, anti-allergy in many chronic diseases such as cardiovascular allergy, arthritis, ulcers, diabetes, pimples, asthma. Therefore, guava has been a cure for hemorrhoids effectively. Eating 3 guavas without peel and core will improve your situation.
15. Porridge Of White Ginseng And Lotus Seeds
Ingredients: 10g of white ginseng, 15g of lotus seed and 30g of sugar.
Recipe: soak white ginseng and lotus seeds in a bowl, then add brown sugar and steam about 1 hour. It can be used regularly every day in breakfast and dinner as an appetizer.
Ingredients: 100g of aubergine, cooking oil and spices
Recipe: wash aubergine, cut and soak into water. Add oil and spices and steam until it is well-done. This dish is good for reducing pain and stopping bleeding.
Eating 2-5 bananas when you wake up in the morning or you’re hungry is beneficial for constipation. However, people with stomach-related diseases should not apply this method.
How to prevent hemorrhoids:
- Constipation is a primary reason leading to hemorrhoids. To impede hemorrhoids, you should add fiber-rich foods in your daily diets.
- Go to the restroom whenever you need.
- Adjust your eating habit
- Avoid drinking coffee, wine and tea
- Limit eating chili and pepper
- Drink enough water
- Eat fiber-rich foods such as fruits, vegetable and whole-gain cereal
- Do exercise such as swimming, walking
- Treat intestinal diseases
Try to combine a number of above-mentioned home remedies for hemorrhoids to get quicker consequence. Remember to mix with healthy habits to impede the growth or formation of this ailment.
*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.