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Home Remedies for Gastroparesis

Home Remedies for Gastroparesis
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Gastroparesis is one of the most common problems relating to the stomach and digestion. Though scientists have not found its exact cause, many people have still managed to get rid of it naturally. In this article, Authority Remedies will present to you top 15 natural home remedies for gastroparesis.

What is Gastroparesis?

Also called delayed gastric emptying, it is the term used to describe the usual long period of time which stomach takes to empty the food [1] [2].

What causes Gastroparesis?

The exact cause is still unclear. Nonetheless, it is related to the damage of vagus nerve which is in charge of controlling the muscles in stomach [3] [4].

There are several factors which can contribute to the damage such as surgery in the abdomen, diabetes, hypothyroidism, radiation therapy and diseases relating to nervous system like multiple sclerosis or Parkinson [5] [6].

Moreover, the disorders of eating such as bulimia or anorexia can also trigger this condition [7].

What are the symptoms of Gastroparesis?

There are some common signs of gastroparesis which are vomiting and nausea, pain in the upper abdomen, bloating, heartburn, lack of appetite, fluctuation in the level of blood sugar, swollen abdomen, have full feeling just after eating tiny food, lose weight unintentionally as well as malnutrition [8].

However, those symptoms and their severity will be different from one to another [9].

Gastroparesis does not cause death immediately, but it is better to start its treatment as soon as possible in order to prevent other health problems. Like other stomach problems, you can try getting rid of gastroparesis with natural ingredients [10].

Below are top 15 natural home remedies for gastroparesis that you can consider applying in order to get rid of the gastroparesis and improve the health of your stomach as well as digestive system.

1. Yogurt

Yogurt is one of the most popular products that are advertised to have positive impacts on the digestive system in general and now, it is also known as one of the best natural home remedies for gastroparesis. It contains many beneficial microorganisms that can enhance the depletion of foods in the stomach [11] [12].

Yogurt - Home Remedies for Gastroparesis

To get the best results, you are recommended to consume unsweetened yogurt 2-3 times on a daily basis. Do not overuse yogurt although you want to quicken the gastroparesis treatment. The excessive consumption of yogurt can even trigger other digestive problems.

2. Cranberry

Nausea and vomiting are two of the most common and annoying symptoms of gastroparesis. Cranberry juice can help you deal with them. When combined with ginger ale, cranberry can be considered as one of the most effective natural home remedies for gastroparesis.

Cranberry - Home Remedies for Gastroparesis

  • Cut a ginger ale into small pieces.
  • Squeeze the cranberries to get the fresh juice.
  • Put ginger ale pieces into the juice and consume it half an hour before you have meals to get rid of gastroparesis quickly.

3. Apple Cider Vinegar

With alkalizing effects, apple cider vinegar can be considered as one of the best natural home remedies for gastroparesis. It is super beneficial in dealing with abdominal pain and other symptoms, such as bloating. According to a research from the BMC Gastroenterology Journal in 2007, this vinegar is suitable for those who suffer from diabetes at the same time [13].

Apple Cider Vinegar - Home Remedies for Gastroparesis

However, you are not suggested to consume it directly. Instead, combine one spoon of it with a cup of warm water. Consume the mixture 20 minutes before you have meals.

4. Aloe Vera

When applied over the skin, aloe vera can serve as all-in-one remedy for different types of skin problems, from Blemishes to Ance Scars. However, what few people know is that aloe vera can be consumed in the form of juice and it is actually one of the best natural home remedies for gastroparesis. With laxative nature, aloe vera can strengthen the stomach muscles and fasten the process of digesting foods. Aloe vera juice is also commonly used as a great way to get rid of bloating.

Aloe-Vera - Home Remedies for Gastroparesis

  • Take 2 spoons of aloe vera gel and pour into a glass of water. You can replace water with orange juice to maximize the benefits
  • Then, the mixture should be blended.
  • Consume it immediately after you wake up.

Nevertheless, you need to bear in mind that you had better never consume more than 2 spoons of the gel in one day.

5. Ginger

Ginger is one of the simplest natural home remedies for gastroparesis since it directly copes with vomiting and nausea. To get the best result, you should include raw ginger in daily cooking. Besides, you can use its tea to get rid of gastroparesis as fast as possible [14] [15] [16] [17] [18] [19].

Ginger - Home Remedies for Gastroparesis

  • Get some raw ginger slices into boiling water.
  • You can pour a bit honey into the mixture to make it taste better.
  • Consume the tea after you have meals.

6. Buttermilk

Besides yogurt, another great probiotic food that serves as a natural home remedy for gastroparesis is buttermilk. It is super effective in depleting foods and helping the body get more nutrients. Like yogurt, you should consume buttermilk for a limited number of times [20].

7. Vitamin D

Vitamin D - Home Remedies for Gastroparesis

When your body does not lack vitamin D, the possibility of suffering from gastroparesis is much lower. Therefore, absorbing vitamin D is one of the greatest ways to get rid of gastroparesis. And what can be better than the exposure to the early morning sunlight? Only about 10 minutes per day can bring tremedous benefits on your health in general. Undeniably, the sun itself is the greatest source of vitamin D in the nature [21] [22] [23].

8. Milk

Milk - Home Remedies for Gastroparesis

If you do not have much faith in the sun, then milk will definitely be the best natural home remedy for gastroparesis in your case. It is rich in vitamin D and other nutrients that are beneficial for the digestion. You should consume several cups of milk on a daily basis.

9. Water

Water - Home Remedies for Gastroparesis

Dehydration will be a nightmare to any sufferer of gastroparesis and if you suffer from gastroparesis, you had better never leave yourself dehydrated. Lack of water will even make it harder for the stomach to digest foods. In addition, a sufficient amount of water intake every day will expel the toxins from the body and strengthen the immunity as well.

You can find out more about Home Remedies for Dehydration.

10. Coconut Oil

Coconut oil is one of the best natural home remedies for gastroparesis, when consumed. It provides many fatty acids that are good for the digestion. In addition, with anti-inflammatory quality, this natural oil is conducive to the immunity and helps stomach function better.

Coconut Oil - Home Remedies for Gastroparesis

  • Get one spoon of coconut oil into half a cup of warm water.
  • Stir them well before consuming it.

You are recommended to apply this method before having meals.

11. Peppermint

The efficiency of peppermint in the gastroparesis treatment was proved by the Journal of Gastroenterology. It is one of the most effective natural home remedies for gastroparesis.

  • Get one spoon of dried peppermint leaves into boiling water.
  • They should be steeped in 10 minutes before being strained.
  • Consume the tea 2-3 times per day.

12. Exercise

Exercises - Home Remedies for Gastroparesis

Among exercises, walking is claimed to be one of the most supportive natural home remedies for gastroparesis. You should do it at least one hour after having meals so that the foods can be digested more easily [24] [25].

13. Vegetable Juice

Vegetable-Juice - Home Remedies for Gastroparesis

In addition to water and milk, you can make use of vegetable juice to fasten the gastroparesis treatment. They are all great natural home remedies for gastroparesis as the digestion of foods can be improved significantly [26]. In addition, the number of vitamins and nutrients provided for the body will strengthen the immune system.

14. Avoid Alcohol

The consumption of alcohol will be harmful for your digestion in general and reverse the effects in the gastroparesis treatment. If you want to get rid of gastroparesis and its annoying symptoms immediately, give up drinking alcohol while applying other natural home remedies for gastroparesis.

15. Bread

Bread - Home Remedies for Gastroparesis

Foods whose content of fiber is high are believed to have great effects on the depletion of foods in the stomach. Bread is just one of many foods you can choose in daily life to get rid of gastroparesis. You can increase the consumption of fish, egg or butter to get the best result.

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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