Home Remedies for Gastritis

Home Remedies for Gastritis

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What is Gastritis?

Gastritis is an illness occurred on the inside of the stomach which make it become swollen and painful. When you get gastritis, there will be irritation, inflammation as well as erosion in your gastric mucosa. Gastritis is divided into 2 kinds: acute and chronic [1] [2].

What are the symptoms of Gastritis?

Gastritis usually appears with symptoms such as vomit with nausea, fullness feeling at the upper abdomen after meals, burning sensation in stomach and heart at night, indigestion, pain in the abdomen, lack of appetite, bloating as well as dark stools [3] [4].

What causes Gastritis?

Gastritis can be caused by many factors. They include: bacteria (known as Helicobacter Pylori) which causes chronic gastritis, consumption of certain medications such as pain relievers as well as lack of vitamin B12, age (when you get older, your lining of the stomach becomes thinner and weaker and so you are more vulnerable for gastritis), alcohol and unhealthy food consumptions, stress and autoimmune disorders and so on [5] [6] [7] [8].

Here are the top 15 most effective home remedies for gastritis which you can easily apply at home in order to quickly get rid of gastritis as well as strengthen your stomach…

1. Ginger

Considered as one of the best home remedies for gastritis, ginger has anti-inflammatory and antibacterial properties, which can relieve inflammation and symptoms including: stomach pain, gas, indigestion, nausea and bloating [9] [10].

Ginger - Home Remedies for Gastritis

How to use:

  • Chew a small piece of ginger before meals every day.
  • Another alternative is to mix a half tablespoon of ginger juice with a half tablespoon of honey and drink it before meals. Apply this remedy twice a day weekly.

In addition, ginger is also a popularly excellent home remedy for some other health problems. You can read more at: Home Remedies for Fibromyalgia.

2. Yogurt

Yogurt is an excellent home remedy for gastritis caused by bacterial infections because it can boost your immune system to fight against infection effectively [11] [12].

Yogurt - Home Remedies for Gastritis

To get rid of gastritis, you can apply a simple remedy with yogurt: eat 2 to 3 cups of plain yogurt daily until your symptoms relieve.

Yogurt is also used as an effective cure for dizziness. You can see more at: Home Remedies for Dizziness.

3. Carom Seeds

Being a natural antacid, carom seeds are used in treatment for gastritis by relieving symptoms such as indigestion, nausea and bloating.

Carom Seed - Home Remedies for Gastritis

To get rid of gastritis, you can apply the following way:

  • Mix a little bit of salt with a teaspoon of carom seeds powder and add them to a glass of buttermilk. Drink it twice a day to gain positive result.

4. Chamomile

Chamomile is a rich source of certain essential oils which can improve your digestive system and reduce sudden pains, stomach inflammation and reduce the risks of ulcers [13].

Chamomile - Home Remedies for Gastritis

How to use:

  • Soak 1-2 teaspoons of dried chamomile flowers in 1 cup of hot water for 5-10 minutes.
  • Strain and then add some honey.
  • Drink this tea daily until your condition improves.

Also chamomile is used to get rid of corns. You can read more at: Home Remedies for Corns.

5. Potato

Another effective one of the home remedies for gastritis is potato due to its antacid and healing properties [14].

Potato - Home Remedies for Gastritis

To get rid of gastritis with potato, you can apply the following way:

  • Take a raw potato and extract the potato juice.
  • Drink half a cup of potato juice three times a day before meals 10-15 minutes.

6. Strawberry

With its antioxidant property and high content of phenolic compounds, strawberry is best fruit in those natural home remedies for gastritis.

Strawberry - Home Remedies for Gastritis

To get rid of gastritis, you can apply the following way:

  • Steep a tablespoon of strawberry leaves in a cup of hot water for 5 minutes and then strain.
  • Drink it twice or three times a day to have the positive result.

Besides, you can eat strawberries daily to improve your condition.

7. Peppermint

With its anti-inflammatory, antibacterial and antispasmodic properties, peppermint is always considered as one of the top home remedies for gastritis. It can relive symptoms such as: nausea, indigestion and heartburn and reduce inflammation of the stomach lining [15] [16].

Peppermint - Home Remedies for Gastritis

To get rid of gastritis, you can use peppermint in a simple way:

  • Chew fresh peppermint leaves every day or add them to your daily diet.

8. Holy Basil

Holy basil is very effective in treatment for gastritis especially acute gastritis due to its anti-inflammatory and antibacterial properties.

Basil - Home Remedies for Gastritis

You can apply this home remedy for gastritis in the following way:

  • Mix 1 tablespoon of holy basil juice with 1 tablespoon of ginger juice.
  • Drink this mixture twice or three times daily until your condition improves.

9. Fennel Seed

Fennel seeds contain stomachic, antispasmodic, anti-inflammatory and antibacterial properties, so it is very effective in getting rid of gastritis symptoms such as: indigestion, bloating, intestinal gas, heartburn and vomiting.

Fennel Seeds - Home Remedies for Gastritis

You can use this home remedy for gastritis in the following way:

  • Steep 1 teaspoon of fennel seeds in a cup of hot water and then strain after 15 minutes.
  • Add a little honey and drink it 3 times daily until your condition improves.

10. Licorice

Licorice has anti-inflammatory and soothing properties which can relieve gastritis symptoms such as: heartburn, a burning sensation in the stomach, indigestion, etc. Therefore, it is an option which cannot be left out in the home remedies for gastritis [17] [18] [19].

Licorice Powder - Home Remedies for Gastritis

To get rid of gastritis with licorice, you can apply in the following way:

  • Steep a teaspoon of licorice powder in a cup of hot water and strain it after 10 minutes.
  • Drink it twice or three times a day until gastritis symptoms relieve.

11. Marigold

Marigold - Home Remedies for Gastritis

You can apply this home remedy for gastritis in the following way:

  • Take 2 or 3 tablespoons of marigold extract twice or three times a day to have the positive result.

12. Coconut Water

Coconut Water - Home Remedies for Gastritis

Coconut water contains many minerals and compounds which can boost your digestive system and remove toxic radicals from your body. Therefore, it is usually used in treatment for gastritis.

You can drink coconut water daily to relieve the symptoms.

13. Tamarind

Tamarind - Home Remedies for Gastritis

How to use:

  • Mix tamarind water with some asafetida and cumin water and drink it daily to improve your condition.

However, you should not use tamarind excessively because its high amount of natural acid can make gastritis symptoms worse [20].

14. Lemon

Lemon is also proven effective and efficient in treatment for gastritis due to its antibacterial properties which can reduce inflammation and keep your stomach fresh.

Lemon - Home Remedies for Gastritis

To get rid of gastritis with lemon, you can add a little salt to lemon juice and drink daily in a week. This home remedy for gastritis can naturally cure gastritis. However, similar to tamarind, you should not over-consume lemon juice because it can make your condition worse.

15. Water

Water - Home Remedies for Gastritis

Water is absolutely good for your health without a doubt. It can help you remove body free radicals and harmful body toxins. Therefore, water will keep your stomach fresh and healthy. If you are having trouble with gastritis, you should drink at least 7-8 glasses of water a day.

Gastritis symptoms can be worse over time if you do not treat quickly. So when you have troubles with gastritis symptoms, you should try applying home remedies for gastritis to relieve the symptoms and in case the symptoms are getting worse and worse, it is advisable to consult your doctor. Besides, you should go to see the doctor in cases of such as chronic gastritis, dark blood in stool, difficulty in breathing, dizziness. 15 home remedies for gastritis above will help you prevent and get rid of gastritis quickly and effectively at your home.

Tags: home remedies for gastritis, how to get rid of gastritis, treatment for gastritis, remedy for gastritis, how to treat gastritis.

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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