What are Fibroids?
Fibroid is a problem that happens only to women, especially those who are 50 and over years old. But it does not mean that younger women are totally free from the infection of fibroids. They come from the development of tumors in the uterus. There are many factors that can trigger fibroids, from the imbalance of hormones to the genetic problems. When a woman suffers from fibroids, she often has these symptoms: backache or the frequent pain in the uterus .
The consequences of fibroids are sometimes dire. Obviously, it prevents women from performing daily activities with full energy. In several circumstances, fibroids can develop into cancer, which puts your life in danger. Therefore, many women spend a huge amount of money, time and energy on the treatment of fibroids, but only a few manage to get rid of fibroids while others still have to suffer from it every day. In fact, there are many home remedies for fibroids that can be made right at home from natural ingredients. They all help remove fibroids quickly and more importantly, they are inexpensive. But for the sake of your health, you should ask a doctor for advice before applying any remedy to cure fibroids .
Here are 15 most effective home remedies for fibroids which are proven to be extremely effective in helping you treat the problems of fibroids right from home…
If you think milk should be consumed only by children, you’re wrong. Milk is one of the best home remedies for fibroids and many women choose it to get rid of fibroids. Calcium which is presented in milk can help stop the growth of tumors in the uterus and enhance the immune system. With these benefits, milk should be placed at the top priority of your daily meals every day.
2. Blackstrap Molasses
Some women who suffer from fibroids often experience heavy bleeding and painful feeling which affect severely their daily life. To eliminate these symptoms, blackstrap molasses is one of the best choices. Being a rich source of iron and other essential substances, blackstrap molasses may prevent bleeding and weaken the fibroids. It also helps sufferers fight against tiredness .
- Take 2-3 spoons of blackstrap molasses.
- Use milk which has many great advantages in the treatment of fibroids to mix with blackstrap molasses.
- Drink the mixture 2-3 times per day. After about one month, you can notice better changes.
Blackstrap molasses is a less popular home remedy; however, it can effectively treat many problems which you might find discomfort if getting caught by them. You can find out more about them at: Home Remedies for Muscle Pain, Constipation and Leg Cramps.
3. Green Tea
Green tea is a favorite drink, somehow because it is very good for our health. It has been widely known that green tea can reduce the signs of aging, which plays a crucial role in most women’s lives. Nevertheless, few of them are aware that green tea is also one of the most effective home remedies for fibroids. With antioxidant substances, green tea can stop the development of fibroids, ease the pain caused by fibroids, and prevent other diseases .
Once understanding the tremendous advantages of green tea, you should increase the amount of green tea intake every day. The best recommendation is about 2-3 cups of green tea on a daily basis to get the best results. You can find out more about it at: Home Remedies for Depression and Anxiety.
Fish provide a variety of essential nutrients and omega-3 fatty acids. These substances are all useful in the treatment of fibroids, as it reduces the inflammation and the pain that fibroids trigger to the sufferers can be eradicated immediately .
Remember to add more fish into your daily meals, including salmon, tuna or mackerel.
Getting rid of fibroids requires a quite strict diet which won’t stimulate the growth of fibroids. And fiber is very good for you since it can help the body regain the balance of hormones and the energy it needs to fight against fibroids. Beans are one of the richest sources of fiber and they can be used to eliminate excess estrogen, one of the main contributors to fibroids, inside the body .
Dandelion has been used to treat health problems which are related to the liver or kidney for ages. And its benefit on the liver can actually improve the treatment of fibroids. The excessive amount of hormones inside the body may trigger fibroids, as mentioned above. Thus, once the liver can perform its tasks well to release unnecessary estrogen, fibroids will be cured quickly .
- Use the roots of dandelion.
- Mix them and water.
- The mixture should be simmered in at least 15 minutes.
- Then, reduce the heat and steep the mixture in the next 15 minutes.
- The mixture should be strained.
- Consume the tea 2-3 times daily until you see improvements.
7. Milk Thistle
- Squeeze milk thistle to make the paste.
- Use 10-25 drops of the paste to get the best results.
8. Apple Cider Vinegar
Apple cider vinegar has been used in cooking for many years. But doctors often recommend it to those who suffer from fibroids as it contains many vitamins and acetic acid that can kill the bacteria and improve the immune system.
- Mix a spoon of apple cider vinegar and a cup of water.
- Blackstrap molasses or honey can be added to increase the sweetness.
- It should be consumed every day.
If you want to maximize the effects, increase the amount of apple cider vinegar day by day.
Garlic is very powerful in the world of medicine thanks to its anti-inflammatory property. It enables the body to balance the level of hormones and prohibit the growth of fibroids in the uterus. Therefore, you’d better add some slices of garlic to your daily meals. If you cannot digest it, drink a cup of milk right after eating garlic to eliminate the odor .
Soy is very helpful in the treatment of fibroids. Phytoestrogens that are presented much in soy can prevent the excess estrogen in the body, which helps you stay away from fibroids. If you are suffering from pains caused by fibroids, then soy can help you get rid of those discomforts. The most popular products from soy are soy beans or soy milk.
Of course, over 70 percent of our body is water and everyone understands the importance of water. However, whenever coming to the treatment of health problems, people often tend to forget its significance. An appropriate amount of water intake everyday will help eradicate toxic chemicals from the body. The same thing happens in the treatment of fibroids. If you want to get rid of fibroids quickly, you should use at least 10 cups of water on a daily basis.
12. Castor Oil Pack
This is one of the most well-known home remedies for fibroids. Even the most serious symptoms caused by fibroids can be eliminated by castor oil pack. Its nutrients help remove toxic chemicals which exist inside the body and damage our health. In addition, castor oil pack allows us to feel less pain.
- Use a clean towel to soak in castor oil.
- Cover the aching parts of your body with the towel.
- A heating pad or a bottle of warm water should be placed over that area.
- After 60 minutes, you should remove them all.
- Follow this method 2-4 times during a week.
However, castor oil pack may pose some disadvantages for women who are trying to get pregnant.
13. Hot Compress
Like the above-mentioned remedy, heat may be beneficial in the treatment of fibroids. It may ease the pains in a short time. To apply this method, you may soak a clean towel or bag in hot water. Then, put it over the aching areas of the body.
14. Burdock Root Tea
Like dandelion, burdock root can improve the function of the liver that may remove excess estrogen from the body. As a result, fibroids can be reduced significantly.
- Dried burdock root should be used and mixed with boiling water.
- Steep the mixture in 10-15 minutes.
- The mixture should be strained.
- You can consume it several times per day.
Last but not least, exercise is an ideal way to prevent and get rid of fibroids. It enhances your physical strength and immunity to stay away from fibroids. Doing exercises frequently can help remove toxins in the body immediately which helps you stay away from fibroids and other health problems as well.
*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.