Home Remedies for Enlarged Prostate

What is Enlarged Prostate?

When people get older and older, the malfunction of their bodies is often witnessed, regardless of gender. And one of the most common (and also annoying) signs for aging in men is the appearance of problems related to their reproductive system. Although it does not have any effect on their appearance, this kind of problem will affect significantly their self-confidence. Especially in some cultures which men’s power is dominant, they will feel inferior in the family. In addition, as the problem is related to the reproductive system, men are often embarrassing and reluctant to tell other people, which worsen the situation.

Among these problems is enlarged prostate. First of all, there is a need to understand what the prostate is. It is a gland whose shape is like a walnut. The prostate can be found around the urethra, which is the pipe carrying urine. Normally, the prostate is small at first, and it expands as time passes by. However, when the speed of enlargement is over due to some diseases, it is time you must pay close attention and consult a doctor immediately. As the prostate is directly related to the urethra, any damage to the prostate can lead to diverse consequences, such as urinary leakage or frequent urination ^[1][2][3].

Thanks to medical advances, men now can find a lot of ways to get rid of enlarged prostate easily and effectively. From the beginning, they can use antibiotics to prevent the conditions from being worse. Besides, men assume that surgery is highly appreciated because it can eliminate all the extra prostate issue. But not every man can afford it. Luckily, there exist many home remedies for enlarged prostate. They are economical, easy to make, and really effective. Nevertheless, you should not rely on only these remedies. Please have a visit to doctors so that your condition can be examined carefully and you receive reasonable advice.

Here are the top 15 most effective home remedies for enlarged prostate which are easy for you to try at home in order to help you get rid of this uncomfortable condition as well as improve the health and strength of your reproductive system…

1. Pumpkin Seeds

Pumpkin seed contains a very precious compound that is needed in the treatment of enlarged prostate. Its name is phytosterol and it can efficiently reduce the size of the prostate. In addition, other chemicals that are presented in a pumpkin seed can have positive impact on the well-being of your prostate. Therefore, you should consume raw pumpkin seeds several times per day ^[4].

2. Watermelon Seeds

Watermelon is so popular that it is often adhered to the summer. This fruit is sweet and refresh, which gives us a wonderful way to get rid of the hot weather. Although there is no specific evidence, the fact is that almost everyone removes the seeds when they eat watermelon. This action seems to be normal; however, if you are one of them, you are throwing away many health benefits. Watermelon seed contains a variety of vitamins and minerals, say magnesium, potassium and iron. All of these nutrients will contribute to stop the enlargement of prostate. After several consumption of watermelon seeds tea, you will get rid of enlarged prostate easily ^[5].

• Take the seeds into a cup and pour hot water into it.
• When the mixture is cool, it should be strained.
• Then, consume the mixture 2-3 times per day on the next 10 days.

3. Apple Cider Vinegar

Apple cider vinegar is one of the simplest home remedies for enlarged prostate, as you can drink raw vinegar purchased from stores. In addition to the reduction in size of enlarged prostate, there are also many other advantages of the vinegar including weight loss or anal fissure.

• You should take 1-2 spoons of apple cider vinegar and one spoon of raw honey.
• Mix them with warm water.
• After that, it should be consumed 2-3 times per day.

Another easier way to make use of the vinegar in the treatment of enlarged prostate is mixing it with your bath water. Stay in the water mixed with vinegar for 10-15 minutes on a daily basis. It also helps relax your body significantly.

4. Tomato

Lycopene is a unique substance in tomato and it is very beneficial for the treatment of enlarged prostate. It even prevents the inflammation and other problems caused by enlarged prostate. In addition, it is widely known that tomato is good for your health as well as appearance. The nutrients a tomato provides can stop signs of aging in men. Therefore, there is no harm if you increase the number of tomatoes consumed every day ^[6][7].

Tomato is not only good at treatment of enlarged prostate, but also excellent in curing insomnia which is also essential for men’s health. You can find out more at: Home Remedies for Insomnia.

5. Corn Silk

Home remedies for enlarged prostate often come from the parts which are undervalued in fruits and vegetables. Like watermelon seeds, corn silk can enable you to get rid of enlarged prostate quickly.

• Prepare corn silk taken from corns.
• Place it into a cup of water.
• They should be put over the heat and simmered in 10-15 minutes.
• Then, it should be strained.
• You should consume it several times per day.

6. Garlic

Enlarged prostate sometimes can cause sufferers to lose weight. And to deal with this problem, men should make use of garlic, one of the simplest home remedies for enlarged prostate and most popular ingredients in kitchen. As a result, you better include more garlic in your daily meals. Garlic can help you get rid of erectile dysfunction as well ^[8].

Garlic does not benefit only men’s reproductive system, but it is also beneficial for treatment of problems of women’s reproductive system. For more information about its benefits, you can read at: Home Remedies for Bacterial Vaginosis.

7. Goldenseal

With anti-inflammatory quality, goldenseal can stop the enlargement of prostate effectively. It also contains antiviral substances that can enhance immune system and prevent the bacteria from activating inside your body.

8. Cranberry

Urinary problems can be treated by cranberries thanks to its acidity. In addition, there is a large amount of an essential substance called proanthocyanidins in cranberries that can be significantly helpful for the treatment of enlarged prostate.

Besides treating enlarged prostate, cranberry is also an excellent  remedy for treatment of oral thrush. You can find out more about it at: Home Remedies for Oral Thrush.

9. Bee Pollen

Bee pollen is discovered to be composed of many vitamins and minerals that are vital for our growth and combat against the infection of many diseases. Inflammation that might happen due to enlarged prostate can be prevented very effectively thanks to the nutrients of bee pollen. With the support of bee pollen, you will not experience frequent urination any more.

10. Red Clover

One of the most important characteristics that make red clover become one of the most effective home remedies for enlarged prostate is the richness of isoflavones. This compound helps remove the fluid inside the body, which will halt the growth of prostate. Furthermore, red clover has powerful healing quality and it will speed up the treatment of enlarged prostate ^[9].

11. Stinging Nettle

It is very necessary to remember that stinging nettle can limit the possibility of prostate cancer in old men. Moreover, the use of stinging nettle is absolutely good for men’s health because it enables them to stay away from the infection of virus and bacteria. It will help them remain strong and powerful, which is vital for a men’s reputation ^[10].

12. Pygeum

Pygeum has been officially accepted as a wonderful cure to help men get rid of enlarged prostate effectively in many countries, such as France. In addition, it can strengthen sexual function of men’s reproductive system. Swelling in this body part is extremely embarrassing, and pygeum can easily prevent it from occurring. You should take 1-2 spoons of pygeum several times per day to get the best results ^[11][12].

13. Horsetail

The extract of horsetail can have positive impacts on sufferers of enlarged prostate. Its efficiency to treat urinary tract infections has been proved for years. You should consume one capsule of this wonderful extract 2-3 times on a daily basis or you can use it by mixing with the bath water.

14. Elm Bark

After you wake up and before you go to bed, try making a paste from slippery elm bark to get rid of enlarged prostate. You can use it in the form of powder. Simply make it with warm water and consume it twice per day.

15. Kegel Exercises

Anyone who suffer from urinary problems can manage to escape from them if they apply Kegel exercises, or known as pelvic-strengthening.

• The muscles in the anus should be squeezed.
• Then, relax the pelvic floor muscles.

In brief, the use of home remedies for enlarged prostate can bring great effects only if you combine them with a healthy lifestyle and regular exercises. You should pay close attention to the daily diet which should contain a variety of nutrients.

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