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What is Damaged Hair?
First of all, you need to understand about the structure of your hair clearly. Hair consists of 3 layers – the inner fiber is also known as medulla, the middle part is called cortex while the outer part which is in charge of hair protection is called cuticle [1].
Damaged hair happens when the cuticle is destroyed or damaged which make the hair lose its texture and luster [2].
Symptoms of Damaged Hair
Damaged hair can have many symptoms such as breakage with split ends, harsh and brittle texture, lack of elasticity with itchy scalp. Furthermore, damaged hair will be easily tangled which make it hard to manage or even style.
What causes Damaged Hair?
The causes of damaged hair can be varied depended on the sufferers which are often among reasons such as excessive use of harsh shampoos as well as tools like blow dryers or excessively styling, constant exposure to extreme climate, UV rays or chlorinated water from swimming pool; chemical treatments, stress or cotton pillow can also damage your hair [3][4][5].
Particularly, there are cases of damaged hair which come from medical conditions such as hereditary problem, under-active thyroid, anorexia nervosa or even malnutrition [6].
The most common method to get rid of damaged hair is trimming. However, this will not eliminate damaged hair to root. In order to treat damaged hair, there are plenty of natural method which can bring similar impact but it require patience and effort. On the other hand, those methods will restore the texture and luster of your hair and help maintain it for a long time.
Here are the top 15 most effective home remedies for damaged hair which you can try easily from home in order to get rid of damaged hair and restore your hair back to its beautiful nature…
1. Olive Oil
Olive oil is a remedy of great virtue for treating damaged hair. It keeps moisture and supplies vitamin E to your hair [7].
Ways to apply olive oil:
Apply the oil directly to your hair. Massage it gently for a few minutes. Cover your hair with a cotton towel. Keep this for more than 30 minutes. Finally rinse off with cool water and condition your hair. Use olive oil for your hair at least once a week.
In other way, mix a quarter cup of olive oil with a haft cup of honey and warm up it. Apply this mixture to your hair and wait for 30 minutes. Then normally wash off the hair with shampoo and lukewarm water. Do this 1-2 times per week.
2. Avocado
Being placed on the list of home remedies for damaged hair, avocados can recovery the damaged hair thanks to its variety of nutrition such as vitamins, protein, fatty acids and natural oil [8].
Ways to apply avocado:
Mix 1-2 tea spoons of olive oil with 1/2 -1 ripe avocado well to get a smooth paste. Apply this paste to your hair in at least 1 hour. After that, rinse off with cool water.
Also you can mix 1 ripe avocado with 1 egg yolk and an amount of coconut milk. Place this mixture on your scalp and hair. Gently massage your scalp in 5 minutes. After that, leave the mixture on your scalp and hair for about 1 hour and clear with water and shampoo.
You should apply one of these methods 1 time a week to see the improvement.
3. Egg
Egg is widely used in making mask for your face skin. In addition, it can also be used as one of the top home remedies for damaged hair. Egg is rich of nutrition that can nourish your hair; the enzymes in egg white can help clean your hair and scalp.
How to apply egg to your hair:
The first way: Whisk an egg well. Apply this to your hair and scalp. Gently massage, and then cover your hair with a towel in 20 minutes. Finally shampoo with water and condition your hair.
The second way: Mix well 2 eggs with a half cup of yogurt and 1 1/2 teaspoons of almond oil. Apply this creamy texture to the scalp and hair then gently massage. Cover your head with a towel for 30 minutes, and then wash off cool water and shampoo.
Follow these remedies 1-2 times per week.
4. Coconut Oil
Coconut oil is another home remedy for damaged hair because it contains a lot of nutrients and can easily enter deeply into the hair shaft [9].
2 ways to apply coconut oil:
Use the warm oil to massage your scalp for 5 minutes. Then, let the oil here for several hours. Finally, wash off with shampoo to make your hair clear. Follow this remedy 3 times per week.
The second way: add a quarter cup of honey to 3 teaspoons of warm coconut oil. Damp your hair and apply the texture. Wait for 20 minutes then shampoo. Follow this remedy 1-2 times a week.
Coconut oil is always a remarkable treatment for nourishing hair. You can find out more about benefits of coconut oil for hair at: Home Remedies for Hair Loss.
5. Banana
Banana is not only a delicious and good fruit for your health, but also it can be used as one of virtue home remedies for damaged hair. It can make your hair soft and improves the elasticity of hair thanks to vitamins, natural oils and moisture contents.
Ways to apply banana:
Directly apply 1 mashed ripe banana to your hair and let it there for 1 hour. Then wash off with lukewarm water.
More complicatedly, you can make a hair mask. Mix 2 mashed ripe bananas with 1 teaspoon of coconut and the equal amount of honey and olive oil. After get a paste, apply it to your hair and wait for 30 minutes. Rinse off with lukewarm water.
Apply either of these methods once a week.
6. Honey
Honey is one of the most amazing ingredients that can be used for a wide range of purposes, including making home remedies for damaged hair. Specifically, honey can provide moisture as well as make it soft and healthy [10].
How to apply honey:
Dilute the raw honey with water and apply directly to your damp hair. Leave it for about 30 minutes then wash off with lukewarm water. Repeat this process 2 times per week.
The second way, you can make a honey mask for your hair. Mix well 2 teaspoons of honey with a half amount of yogurt and olive oil or coconut oil. Apply this mixture and cover your head with a towel. Wait for 20 minutes then wash off with water. You only need to follow this method once a week.
Besides hair, honey is extremely good to improve the skin and deal with skin problems. To find out more, you can take a look at the article How to Get Rid of Dry Skin.
7. White Vinegar
White vinegar can help remove residue, clean the head skin and seal the cuticle. It also re-balances the pH level, promotes growth and keeps your hair soft as well as shiny. This is the reason why you shouldn’t skip this ingredient on the list of home remedies for damaged hair.
How to apply white vinegar:
Just mix 1 cup of white vinegar with 3 cups of water. Use this solution to wash off your hair. Wait for 5 minutes then rinse off again with lukewarm water. Dry your hair thoroughly with a towel.
Repeat this remedy once a week and continue for several weeks.
8. Aloe Vera
If you are wondering which ingredients you can use to make effective home remedies for damaged hair, think of aloe vera. The content of Aloe Vera includes enzymes, amino acids and vitamins C, D that can help clean your head and nourish the scalp and hair [11].
How to apply:
Get an Aloe Vera juice and apply to your hair. Gently massage and let the juice sit on for 10-15 minutes. Rinse off with water and shampoo.
Alternatively, mix a texture which includes: 4 teaspoons of Aloe Vera gel, 3 teaspoons of yogurt and 2 tea spoons of coconut oil. Place the texture to your hair for 30 minutes. Then, shampoo with cool water.
Apply these 2 remedies once a week.
For more information about the benefits and applications of Aloe Vera for hair, please read: Home Remedies for Thinning Hair.
9. Black Tea
Black tea can protect your hair from UV rays – one of the mains factors that damages your hair health. It also keeps the hair soft and moisturizing [12][13].
Therefore, black tea becomes one of the greatest home remedies for damaged hair that you should take into consideration.
The way to apply black tea:
Put a black tea bag in one cup of hot water. Let it steep for about 10 minutes. Then, put some more 1-2 drops of jasmine essential oil into the cup. Let the water cool down. Clear your hair with shampoo and apply this black tea water. Wait for 10-15 minutes then rinse off with water.
This remedy is very good for the head skin so repeat it 1-2 times a week.
10. Apple Cider Vinegar
Apple cider vinegar is one of the most useful home remedies for damaged hair.
How to apply apple cider vinegar to make home remedies for damaged hair:
Stir 1 teaspoons of apple cider vinegar with 2 teaspoons of olive oil and 3 egg whites to make a mask for your hair. Place the mixture on your hair and cover it with a cotton towel. Leave it for at least 30 minutes and wash off with shampoo.
Follow this remedy 2-3 times per week.
Apple cider vinegar besides treating damaged hair, can also be an excellent remedy for another condition of hair which is greasy hair. You can read more about it at: Home Remedies for Greasy Hair.
11. Beer
Beer can be used both for drinking and nourishing a hair. It is especially good for promoting hair growth and keeping shine because of a large amount of vitamin B and proteins.
Here are 3 simple ways to apply beer:
The first one, simply wash your hair with water and then spray beer. Leave it for several minutes and wash again with water to remove it.
The second one, make a mixture includes egg, beer and an essential oil or jojoba oil. Apply to your hair and wait for 15 minutes. Then completely remove this by washing off with lukewarm water.
The third one, mix 2 teaspoons of apple cider vinegar with 2 cups of beer and use it as a conditioner for your hair.
Home remedies for damaged hair with beer should be repeated 2-3 times per week to get the best improvement.
12. Hibiscus
Hibiscus is a highly effective remedy to recovery the damaged hair and promotes its growth. It can keep moisture perfectly [14].
How to apply hibiscus:
Put 8-10 hibiscus flowers into a cup of coconut oil and then heat up the cup. Let it cool down and use this oil to massage your hair in several minutes. Let the oil on your hair for more than 30 minutes then wash off completely with warm water.
However, you can also make a kind of hibiscus oil by grinding 3-4 leaves with 2 hibiscus flowers and adding water. Apply it to your hair for 20 minutes and wash off with water.
Follow these methods 1-2 times a week to get the best result.
13. Butter
It is so amazing that butter can be a good home remedy for damaged hair.
Applying this remedy, you just need to follow some simple steps: stir a peace of butter and apply directly to your hair. Massage it gently for 3-5 minutes. Cover your hair with a shower cap for at least 30 minutes. Rinse off with warm water and shampoo as usual. The remedy with butter should be repeated 1-2 times per week.
14. Botanical Oils
Botanical oils such as jojoba and sweet almond oils are wonderful remedies for treating your damaged hair as they provide nutrients, keep your hair moisture and make it thicker and healthier.
Here are some simple steps to follow:
Make your hair damp completely. Apply botanical oils and cover your head with shower cap or a towel. Wait for 30 minutes and wash off with lukewarm water. Use shampoo as usual to completely remove the oils.
Try this remedy 2-3 times per week to get the best results.
15. Mayonnaise
Mayonnaise contains a lot of proteins that can keep your hair soft, shiny and healthy. It is a kind of material that you can easily find in your kitchen.
Ways to apply mayonnaise:
Just apply mayonnaise directly to your head, make sure that you covered it thoroughly. Massage your scalp and hair gently. Let it sit on for 15 minutes then rinse off with shampoo and water.
Another way, you can also mix almond oil with mayonnaise and an egg. Stir the mixture well and apply to the hair. Cover your head with a shower cap for about 1 hour and then wash off with water.
Follow these methods 2-3 times a week to get rid of the damaged hair.
A dried and damaged hair can make your feel annoying and lose confident. Not only you have to face with many difficulties to create hair styles but also it affects deeply to your appearance. Let choose either these natural home remedies to say good bye with this problem and get back your daily confidence.
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