Home Remedies for Cystic Acne

What is Cystic Acne?

Cystic acne is considered the most intense type of acne. It is described as fluid-filled and soft lumps which lie under the surface of your skin ^[1].

Those red, large and painful breakouts can significantly damage your skin which increases the risk of developing scars greatly. Those acne are often spotted at chest, face, back, shoulders as well as upper arms.

Due to the structure of skin pores is made of sebaceous glands and hair follicles in which the sebaceous glands will be in charge of secreting sebum. However, when sebum is excessively produced, it will clog the pores together with the epidermal cells coming out of the skin. Then when those clogged pores are infected deeply into the skin that is when cystic acne occur.

What causes Cystic Acne?

The major factor which contributes the occurrence of cystic acne is the changes in hormone which stimulate the production of sebum. Some other factors can be excessive sweating due to high humidity, some types of greasy cosmetics and some particular chemicals as well as drugs.

This problem does not spare anyone; however, teenagers are the most vulnerable as they are at the time when there are lots of changes in hormones happened inside the body.

Here are the top 15 most effective home remedies for cystic acne which are easy for you to apply at home in order to get rid of cystic acne as well as strengthen your skin health.

1. Turmeric

The number one and most recommended tip in the list of home remedies for cystic acne is none other than turmeric. The curcumin compound from turmeric which has anti-inflammatory property can effectively alleviate the pain and inflammation as well. Moreover, it can even work as the natural antiseptic which can combat against infection ^[2][3].

How to use:

• Take 2 teaspoons of turmeric powder into some water or sesame oil to form a paste. Use the paste to apply onto the affected area and keep it on for at least an hour before cleansing off. Perform 1 to 2 times every day for couples of day.
• In order to treat from inside, take ½ teaspoon of turmeric powder into some warm milk and consume twice every day.

2. Apple Cider Vinegar

It would a huge mistake to miss out on apple cider vinegar in the list of home remedies for cystic acne. Considered an excellent astringent, it can help you get rid of excessive oil in order to heal acne as well as alleviate inflammation and pain. Furthermore, it can even assist you cleansing the skin while balancing the level of pH in the skin ^[4].

How to use:

• Take unfiltered raw apple cider vinegar and water in equal amount. Use a cotton ball to soak the solution and directly apply onto the affected area. Keep it on for at least 15 minutes, then cleanse off using water. Perform twice every day for couples of day.
• Also you take a teaspoon of vinegar with a little bit of honey into some warm water and consume 1 to 2 times every day.

3. Tea Tree Oil

The reason tea tree oil is included in the list of home remedies for cystic acne is its capability in unblocking the sebaceous glands, disinfecting pores as well as drying out acne ^[5][6].

How to use:

• Take 1 to 2 drops of the essential oil onto the cotton ball and use it to apply the oil onto the affected area. Keep it on for couples of hour or even overnight. In case you are having skin which is sensitive, you need to have your tea tree oil diluted in water with the ratio 1/3 respectively.
• Another way is taking 4 to 5 drops of tea tree oil with a teaspoon of honey and mixing together. Use this mixture to apply directly onto the affected area and keep it on for at least 15 minutes. Then cleanse off using water.
• Perform those methods once every day for 1 week.

Note: You need to test the tea tree oil in order to determine whether you are allergic to it or not.

4. Baking Soda

It is a brilliant ingredient from the list of home remedies for cystic acne because of its anti-inflammatory and antiseptic properties ^[7].

It can efficiently drain the excessive oil at clogged pores while exfoliating the dead cells. Furthermore, it can even maintain balance level of pH for your skin which makes it become more glowing and healthy.

How to use:

• Take a teaspoon of baking soda into some cucumber juice to form a paste. In case cucumber juice is unavailable, you can opt for plain water.
• Use the paste to apply directly onto the affected area.
• Keep it on for few minutes and then cleanse off using warm water.
• Perform 1 to 2 times per week.

Note: Finish with some moisturizer after performing this process.

5. Fuller’s Earth

This clay is the remedy that you do not want to miss out in the list of home remedies for cystic acne. It is because it can help you eliminate the excessive oil as well as dead cells in order to achieve smooth and clear skin as well as decrease the chance of forming scars ^[8].

How to use:

• Take 1 to 2 tablespoons of fuller’s earth into some water to form a paste.
• Put in ½ teaspoon of honey.
• Use the paste to apply on the face.
• Let it dry out and then cleanse off using water.
• Perform 1 to 2 times per week.

6. Lavender Oil

This oil is excellent at alleviating pain and inflammation as well as promoting the healing process. Additionally, it can help you avoid scarring efficiently. Those reasons are enough to qualify the present of lavender oil in the list of home remedies for cystic acne ^[9].

How to use:

• When acne first appears, take some lavender oil to apply directly onto the affected area for 2 to 3 times per day. This will push fluid to the head in a day or two and improve the healing.
• Also you can take some lavender oil into some mild cleanser and use the mixture to cleanse the face twice every day.
• Another way is washing the face carefully and preparing some hot water in a bowl with 4 – 5 drops of lavender oil. Take a towel to cover the head and let the steam blow at the face for about 10 minutes. Perform 2 to 3 times per week.

7. Green Tea

The natural antioxidant as well as anti-inflammatory property from green tea is the reason why it is recommended in the list of home remedies for cystic acne ^[10][11].

Green tea contains a mighty component named epigallocatechin-3-gallate which is capable of improving acne through modulating those intracellular-molecular targets and eliminating the p.acnes bacteria ^[12][13].

How to use:

• Take ¼ each of water and green tea which is freshly brewed and mix together. Take a cotton ball to apply directly the solution onto the affected area. Keep it on for about 15 minutes before cleansing off using cool water. Perform twice every day.
• Also you can consume 3 – 4 cups of green tea every day.

8. Indian Lilac

This is an extremely popular herb in the list of home remedies for cystic acne which contains antimicrobial and antiseptic properties. It is capable of alleviating inflammation and pain greatly as well as fighting against other causes of cystic acne ^[14][15].

Moreover, it can assist you in detoxifying and purifying your blood.

How to use:

• Take some paste made from neem leaves to apply directly onto the affected area. Let it dry out before cleansing off using warm water.
• Also you can take some neem oil to apply directly onto the affected area by using a cotton ball. After keeping for about 10 minutes, you can cleanse off using warm water.
• Perform twice every day for couples of day.

9. Honey

The list of home remedies for cystic acne cannot be completed without the present of honey. Containing antibacterial property, honey can effectively prevent free radicals from causing damage. Additionally, it can quickly heal the scars of acne as well as make the skin become soft and smooth ^[16][17].

How to use:

• Take some honey to apply directly onto the affected area. After about 15 minutes, cleanse off using warm water. Perform 2 to 3 times per day for couples of day.
• Another way is taking ½ teaspoon of honey with a teaspoon of cinnamon powder to form a paste. Use the paste to apply directly onto the affected area. After at least 10 minutes, cleanse off using warm water. Perform every day for 1 week.

10. Dietary Changes

This tip is the one from the list of home remedies for cystic acne that you must definitely follow.

How to do:

• Apply a diet which is low in glycemic such as whole grains, green vegetables, fresh fruits and beans.
• Consume more foods which are rich in vitamin C in order to promote the growth of healthy tissues for skin. It also helps you avoid getting scars.
• Consume more seeds and nuts which are abundant in vitamin A and E.
• Consume sufficiently water during the day in order to remove harmful toxins from the body.
• Keep out of dairy products such as cheese and milk until the acne is completely gone.
• Keep out of spicy, fatty and oily foods as they can worsen the acne.
• Keep out of sugary and junk foods.

11. Egg White

Containing riboflavin as well as proteins which are excellent at clearing acne and restoring the healthiness and smooth for your skin, it is no doubt that egg white is included in the list of home remedies for cystic acne.

How to use:

• Take 2 – 3 egg yolks to apply onto the affected area.
• After about 5 minutes, cleanse off using warm water.
• Perform on a regular basis.

12. Coconut Oil

Containing antibacterial property as well as considered brilliant hydrating agent, coconut oil is the tip that you should consider applying in the list of home remedies for cystic acne ^[18][19].

How to use:

• Take 5 to 10 drops of coconut oil and use a cotton swab to apply directly onto the affected area before bedtime.
• Keep it on overnight and cleanse off next morning.
• Perform on a regular basis.

13. Aloe Vera

With anti-inflammatory as well as soothing property, it is not hard to see why Aloe Vera is presented in the list of home remedies for cystic acne ^[20][21].

How to use:

• Take out the gel from a fresh leaf of Aloe Vera or you can opt for its juice.
• Use either gel or juice to apply onto the affected area and then massage the area gently for couples of minute.
• Keep it on for about 5 minutes before cleansing off using water.
• Perform every day for 2 days.

You can learn more about aloe vera’s benefits at Home Remedies for Cystic Acne – Causes and Treatments and

14. Aspirin Mask

It is capable of working as a brilliant exfoliant which is proven to be extremely effective in healing acne. Therefore, aspirin can be your ideal option to choose from the list of home remedies for cystic acne.

How to use:

• Take 1 to 2 aspirin pills to crush and add some water to form a paste.
• Use the paste to apply onto the affected area.
• Keep it on for at least 15 minutes and then cleanse off using warm water.
• Perform on a regular basis.

Note: You might use honey instead of water for better effect.

15. Mango

The last tip from the list of home remedies for cystic acne is a popular fruit which is mango. It might sound odd but mango can help you clear clogged pores as well as make your skin glowing and soft.

How to use:

• Take the juice from a ripe mango (or any other yellow or orange fruit) into some water.
• Use the mixture to apply directly onto the affected area.
• Keep it on for about 5 minutes and then cleanse using water.
• Perform on a regular basis.

Extra Tips:

• Cleanse the affected area using gentle cleanser for twice every day.
• Do not wash and scrub excessively as it might irritate your skin.
• Keep out of skin irritants such as sunscreens and oil-based cosmetics.
• Maintain moisture for your skin by using oil-free moisturizer as well as sunscreen.
• Maintain clean hair and keep it off the face.
• Avoid picking or squeezing acne as it might trigger further infection as well as scarring.
• Maintain control of your stress level.
• Perform physical exercise regularly in order to maintain balance of hormones.
• Avoid sweating excessively and have your cleansed using water after performing exercise.
• Sleep about 7 – 8 hours every day in order to promote glowing and healthy skin.
• Avoid friction with cloth as it might irritate the skin and trigger acne.
• Make sure to have your make-up removed before bedtime.
• Keep out of smoking and drinking as they might make your skin condition worse.

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