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Home Remedies for Croup

Home Remedies for Croup

What is Croup?

Croup is a disease of children in which their upper airway is infected. Therefore, the children’s breath is obstructed and often accompanied by barking cough [1].

Symptoms of Croup

First symptoms will be a cold. Then it will lead to barking cough. The cough can be worsened by crying, agitation and anxiety. Children might possess hoarse voice and fever with noisy and labored breath.

In case your children incur the following symptoms, they will need to have professional medical attention immediately [2].

  • Both inhale and exhale product sound noisily with high-pitched whistle
  • Start drooling or trouble swallowing
  • Experience fatigue, agitation or anxiety
  • Struggling breath or faster-than-usual breath
  • Appear grayish or blue skin at fingernail, mouth or nose

What causes Croup?

Croup is usually caused by a virus infection due to breathing respiratory droplets which are infected and sneezed or coughed through the air. Or your children can come in contact with the virus by touching a contaminated surface and then touching their eyes, nose or mouth, causing an infection. The infection will usually begin from the nasal membranes and then develop to the vocal cords and windpipe [3].

Here are the top 15 most effective home remedies for croup which you can easily apply at home in order to get rid of croup and prevent your children from getting infected again…

1. Steam

One of the best home remedies for croup is warm steam.

Steam - Home Remedies for Croup

To relieve and get rid of croup, you can take your baby in the bathroom, shut the door, pour hot water on the floor of entire bathroom and let him/her breathe in the warm steam. You should let your child stay there for at least 30 minutes.

2. Cold Air

Another one of those simple home remedies for croup is cold air outside. Inhaling the cold air for some minutes can help reduce coughing.

Cold Air - Home Remedies for Croup

When your baby gets croup, you should wrap him/her in the blanket to keep warm and take him/her outside. This will help your baby gain access to cool and fresh air outside.

3. Ginger

Ginger is an excellent home remedy for croup because it helps reduce the congestion and relieve the symptoms of croup [4].

Ginger - Home Remedies for Croup

How to use:

  • Chew lozenges of ginger with a little salt sprinkled on it.
  • Or you can drink tea made from a combination of ginger and holy basil daily to prevent croup.
  • Another alternative is to add some basil leaves and a few drops of honey to ginger extract and consume this mixture in small quantities.

Additionally, ginger is also used in treating many other health problems. You can read more at: Home Remedies for Allergic Rhinitis.

4. Honey

With its antibiotic properties, honey is very effective in getting rid of croup. This home remedy for croup can help suppress infections of both bacterial and viral in order to relieve the symptoms of croup [5][6][7].

Honey - Home Remedies for Croup

How to use:

  • Add 1 teaspoon of honey to a hot cup of tea or water and drink it daily to prevent croup.
  • Or you can mix 2 teaspoons of honey with 1 teaspoon of lemon juice and consume it daily to sooth the throat and clear the sticky mucus.

Besides, honey is also great home remedy for COPD. You can read more at: Home Remedies for COPD.

5. Hot Milk with Turmeric

Turmeric contains volatile oils, which can help prevent further aggravation of scratchy and sore throat. Therefore, it is usually used in getting rid of croup [8][9].

Hot Milk with Turmeric - Home Remedies for Croup

You can apply this home remedy for croup in the following way:

  • Add 3 teaspoons of turmeric powder to a glass of hot milk and drink it whenever you get croup to relax the vocal cord.
  • Another alternative is to mix turmeric powder in water and boil for some minutes. Add some honey and lemon juice and drink it daily to improve the condition.

You can find out more at: Home Remedies for Bed Sores to learn more about turmeric’s other benefits.

6. Essential Oils

Some essential oils such as: rosemary oil, tea tree oil, pine oil, etc. are extremely effective for respiratory and inflammatory issues [10].

You can apply this home remedy for croup by diffusing a breathe blend of these oils in your bedroom every night or rubbing these oils on your baby’s feet before he/she sleeps.

7. Herbal Salve

Herbal Salve - Home Remedies for Croup

Another solution for how to get rid of croup is herbal salve. Whenever your baby starts coughing (one of the symptoms of croup) you can rub this herbal salve on his/her chest. This will help your baby breathe more easily after about 5 or 10 minutes.

8. Homeopathy

Similar to essential oils, homeopathy is also effective in getting rid of croup. It includes three remedies which are useful for the different stages of croup: Aconitum, Spongia Tosta and Hepar Sulph.

This home remedy for croup will bring the positive result after 30 minutes to an hour.

9. More Intakes of Liquids

Whenever you get croup, drinking more water can help cure the woofing cough and running nose. Specially, warm water is very effective in soothing the swollen breathing tubes, relaxing vocal chords and clearing the sticky secretion.

In addition to water, you also consume more other warm liquids such as: soups, apple juice, lemon juice or herbal tea to get rid of croup.

10. Vitamin C

Vitamin C can help boost children’s immune system and shorten the duration of viruses [11][12][13].

Therefore, one of the most effective home remedies for croup is increase amount of vitamin C in your family’s daily diet. Some foods high in Vitamin C include: fruits (kiwi, orange, papaya, strawberry, etc), and vegetables (tomato, celery, cauliflower, etc).

11. Probiotics

Similar to vitamin C, probiotics help boost children’s immune system and are significantly essential home remedy to prevent croup [14][15][16].

You can reduce the risk of getting croup of your baby by choosing a high quality supplement of probiotics for your baby. You can increase the quantity of probiotics through fermented foods and beverages.

12. Elderberry Syrup

Being effective in increasing the immune system, elderberry syrup is considered as a home remedy for croup.

Elderberry Syrup - Home Remedies for Croup

When your baby gets croup, you can use this syrup daily to get rid of croup quickly. Besides, to prevent croup, you can use it several times weekly during cold and flu season.

13. Stay Upright

Laying flat can be a cause of coughing, which can accumulate to cause croup.

So a simple home remedy for croup is to prop up your baby’s bed to prevent croup. Besides, you should spend more time to hold your baby in an upright position while he/she sleeps.

14. Sleep and Rest

When the body is too tired, it will get sick easily. So to prevent croup as well as heal and maintain your health, sleep plays a key role.

You should encourage your child to sleep and rest for an adequate time when he/she gets sick.

15. Detox Bath

Detox bath is an excellent solution for how to get rid of croup by helping clear the body, relax the mind and provide an extra support to every system of the body. There are many different types of detox baths such as: sea salt detox bath, essential oils detox bath, ginger detox bath, apple cider vinegar detox bath, etc.

Detox Bath - Home Remedies for Croup

Detox bath is considered as a significantly effective home remedy for croup. With this home remedy, your baby will be detoxified, relaxed their muscles in order to reduce coughing and remove congestion. You can apply this remedy several times during the time your baby gets croup.

Above are 15 tips for “how to” get rid of croup. You can apply them for your children in safe and effective ways at your home. 15 home remedies for croup will help your children prevent and remove croup and improve the babies’ condition.

*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.

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