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Crying is an entirely natural activity of babies (you should be worried if your baby does not cry). Nevertheless, when your baby cries too much (maybe more than other babies), parents will be frustrated. The possibility is that you are struggling with colic in babies.
Don’t worry! You are not the only parent who has to suffer from a colicky baby. Let’s learn more about colic and of course, top home remedies for colic to help you stop the squalling devil in your baby!
What is Colic?
Colic is abdominal pain which occurs suddenly and accompanies with many symptoms. This phenomenon usually happens in any age group of children, from 2-3 months old to 13-14 years old.
Colic may be a symptom of many diseases (in the abdominal cavity or whole body) from mild to a hazardous level such as parasitic infections, allergies or food poisoning, intussusception, organ rupture, etc. Knowing the specific manifestations of each disease will help parents apply appropriate treatment to ensure the safety of children.
What Causes Colic?
At the moment, nobody has an exact answer for the causes of colic. But experts pay attention the association between colic and some intestinal discomforts.
- Colic is a manifestation of acute abdominal pain. Although this is rare, it requires parents always to stay alert.
- Baby colic caused by diarrhea may be self-treated at home if parents are able to handle diarrhea .
- The most common cause of chronic abdominal pain is infection with roundworm. The degree of pain is low and there is no significant impact on the health of the baby  .
- Abdominal pain which appears several days is commonly caused by infection. Parents can be assured that colic will disappear completely when the baby gets rid of the infection.
Besides, colic might happen as a consequence of:
- maternal smoking
- a baby migraine
- too much anxiety and stress in your family
Symptoms of Colic
Depending on mild or severe symptoms of colic, you can come up with the best treatment, whether home remedies for colic or medical help. Here are some of the most common signs of colic:
- Severe abdominal pain.
- Abdominal pain makes the baby hard to move.
- Abdominal pain accompanies with vomiting.
- Hard abdomen, abdominal pain when touched and resistance (abdominal wall muscles shrink).
- Baby shows symptoms of sickness, rapid deterioration of health, lethargy or irritability, panic.
When to See A Doctor
When it comes to colic, your baby will cry persistently. If the problem is all about colic, then it has no adverse effect on your baby’s health. Nevertheless, you should never be too optimistic about crying for too long.
It might indicate that your baby is having physical distress. Therefore, no matter whether the condition is severe or not, the recommendation is to contact your doctor to check your baby immediately.
If you are sure that it is colic, then you can start treating this problem with some simple natural home remedies for colic.
Home Remedies for Colic
The advantage of the natural home remedies for colic is that it does not have any side effect on your baby and then, he or she can grow healthy later.
Here are the top 21 most effective home remedies for colic which you can easily apply at home to eliminate the pain from your kids and make your kids comfortable.
1. Warm Bath
A warm bath can help your baby get relief soon in the colicky times and make them quickly fall into sleep. It is one of the quickest home remedies for colic you can apply instantly.
How to apply:
- Prepare a bathtub and fill it full with warm water.
- Drop into the water some drops of lavender oil and stir well.
- Then put your baby in the bath and gently massage the tummy so that he/she can get relief from trapped gas.
- Finally, take the baby out of the bath and dry him/her with a soft towel.
2. Warm compress
A warm compress will act very useful in helping the baby get rid of the pain. It is effortless, but one of the necessary home remedies for colic.
Pour warm water into a basin. Then soak a soft towel into the water and remove the excess water. Gently apply the towel onto the baby’s tummy or rub in circular motions for about 3-5 minutes. Let the towel sit on until the temperature is reduced.
Apply this remedy twice a day to gain a better result. Read more about Home Remedies For Mosquito Bites.
3. Oil Massage
Oil massage – one of the best home remedies for colic – is impressive in the fight against colic. It not only keeps your baby warm but also supports proper digestion and prevents gas. It is one of the best Home Remedies for Gas Pain in Babies as we stated in the website.
Take some drops of warmed olive oil. Use your hand to apply this oil on your baby’ tummy and gently massage in circular motions. Then continue the process in other regions such as cage, pelvis, hands and feet. Read more Home Remedies For Diaper Rash.
This remedy should be repeated several times in a day to see the improvement.
4. Knee Pushing Exercise
Knee pushing exercise is necessary for ensuring smooth digestion. It is also useful in relieving the pain of colic.
Let your baby lie down. Hold the knees and slowly bends the legs toward the knees. After that, push them toward the tummy. Repeat the process 4-6 times whenever you do this exercise for your baby. This method should be taken daily.
5. Burp your baby
Burping will help your baby get rid of the gas that can cause colic pain and prevent indigestion. In other words, it is one of the essential home remedies for colic you need to know.
After you feed your baby, let your baby sit upright and gently rub his/her back and tummy. Keep kneading until there is a small burping sound from your baby.
Follow the method whenever your baby finishes the meal to prevent colic.
Asafetida is one of the most significant home remedies for colic that can work as an anti-flatulent method and support digestion as well as relieve gas .
Add an amount of asafetida to water to make a solution. Boil this solution and let it cool down. After that, apply this solution around your baby’s navel; avoid putting it in the navel. Take this remedy 2-3 times per day
Alternatively, if your baby starts to eat solid foods, you can mix this powder with food and make him/her eat.
Basil is very rich in eugenol which has antispasmodic and sedative properties. They can help remove gas and reduce the risk of gastrointestinal discomforts, which explains why basil is undeniably one of the best home remedies for colic.
Take a teaspoon of dried basil and put them into a cup of hot water. Let it be soaked for at least 10 minutes. Then let the water be cool down and take it for your baby to drink. Each time, an amount of 1-2 teaspoons is recommended.
Alternatively, grind 1 teaspoon of basil and add water to form a paste. Place this paste on the around navel regions. Wait until the paste becomes dry naturally and remove with water and wipe your baby.
8. Fennel Seeds
Fennel is a kind of herb that has incredible properties in alleviating general stomachache and relieving gas . Therefore, you can take advantage of fennel as one of the natural home remedies for colic.
Crush a teaspoon of fennel seeds and add to 1 cup of hot water. Leave it for at least 10 minutes then strain. Take ½ – 1 teaspoon of this tea and give to your baby.
This home remedy should be taken 3 times daily.
9. Chamomile Tea
Chamomile tea is handy in eliminating colic thanks to its sedative and antispasmodic properties . More than a drink, chamomile is one of the best home remedies for colic in both babies and adults.
How to do:
- Take dried chamomile flowers (about a ½ teaspoon) and put them into a cup of hot water.
- Leave it for about 10 minutes then strain.
- Wait until the tea becomes cool down and give your baby this tea with the suitable amount of 1 teaspoon on a daily basis.
Apply this remedy 2-3 times per day to get the best result.
As stated by the University of Bari, Italy, in some studies, if babies receive a large number of probiotics, they will be less likely to experience colic.
Also, yogurt is one of the most available and accepted sources of probiotics without side effects. It is suitable for children and even adults to speed up the colic treatment. Without a doubt, it is one of the best home remedies for colic everyone needs.
The recommendation here is to let the baby eat about 1 teaspoon of yogurt 2-3 times on the daily basis. Yogurt is well-known for its positive impacts on our digestive and immune system at the same time.
Grapes have many incredible benefits, especially when you have problems with indigestion. They are usually recommended as one of the best desserts to improve the health. Grapes provide some minerals and vitamins that quickly boost the digestion and immunity of babies.
Children and babies might find it hard to consume raw grapes. In this case, you can turn them into the juice and let your baby use one teaspoon a few times every day.
Even though grapes are one of many home remedies for colic, do not over consume them!
12. Apple Cider Vinegar
Another familiar name among top home remedies for colic is apple cider vinegar whose benefits for human digestive system are scientifically accepted.
However, one thing that is important for colic baby relief is the acidic quality of apple cider vinegar. It should never be used solely because of potential threats to our health, not only baby’s. Therefore, every time you intend to use it for treating signs of colic in babies, you have to mix it with warm water (some teaspoons in a cup of water).
One of the incredible natural home remedies for colic newborns is orange because of other health benefits it provides.
For years, we have been familiar with its excellent content of vitamin C. With this vitamin only, orange has surpassed thousands of fruits, regarding the improvements in the digestion and immunity.
To help your baby overcome colic quickly, you should get fresh orange juice for their consumption. Just combine this one with other tips on how to sooth a colic baby.
Peppermint helps to reduce the level of pain caused by colic thanks to its calming and antispasmodic properties. Thus, peppermint is the next ingredient in top home remedies for colic we would like to introduce.
Mix 2 drops of peppermint oil with one teaspoon of baby massage oil. Use gentle circular motions to massage your baby’s abdominal area with this mixture. Do this two times a day to help your baby get relief.
15. Canola Oil
Canola oil is one of many essential oils which serve well as natural home remedies for colic.
Take some canola oil and heat up. After that, let the oil cool down at the average temperature and make your baby eat this before he/she is having a meal.
The oil will prevent the forming of gas in the stomach.
16. Onion Tea
Onion is also used as one of the dominant home remedies for colic. This remedy can help your baby get relief from colic immediately and prevent its onset.
Chop some onions and put it into the water. Add some peppermint and honey to this. Boil the mixture. Wait until the water becomes cool and then strain. Take 1-2 teaspoon of this concoction for your baby to drink.
17. Cumin Seeds
Cumin seeds not only act as an aid in digestion but also help reduce the impact of colic. Thus, it is undoubted that cumin is one of the most efficient home remedies for colic.
Soak 1 teaspoon of cumin seeds in a glass of hot water. Keep soaking overnight for the best effect. Strain at the next morning. Take a few teaspoons of this tea to feed your baby.
Feed your baby several times a day with this tea to see the result soon.
18. Carom Seeds
Carom seeds are effective in reducing the level of pain causing by tummy ache. Your baby will get relief as soon as you apply this method.
The way to apply carom seeds is similar to cumin seeds. Take a teaspoon of carom seeds and put it into a cup of water. Boil this and let it be cool down. Keep soaking overnight and then strain the water. Each time, take a teaspoon of this kind of water to feed your baby. Repeat the process several times a day.
Cardamom has been widely used to cope with many issues related to the digestion, namely, cramping or bloating. Incredibly, it is also one of the best natural home remedies for colic in both adults and babies, thanks to its soothing property.
How to apply:
- Pour about 1 teaspoon of cardamom powder in a cup of boiling water
- You should steep the mixture in about 10 minutes
- Wait until the mixture becomes warm or cool
- Mothers are suggested to consume 1-2 teaspoons per time and repeat a few times per day
Undeniably, the carrot is one of the best vegetables that you always want to include in your meals and also one of the best home remedies for colic you wish for your baby. Find out more about why It is nutritious and super beneficial for our health.
With many healthy nutrients, the carrot has a significant influence on our digestive system, and you can use it as a colic baby relief as well.
If children can consume raw carrot, let them take it in the meal. In case you have to take care of the baby, let him or her use its fresh juice.
21. Coke or Pepsi
It sounds hard to believe, but this soft drink can become one of the most common home remedies for colic.
A little amount of Coke or Pepsi can help your baby feel better when he/she is suffering from colic pain.
These kinds of soft drinks may have effects in helping your baby get relief from gas in the tummy.
Take 1-2 teaspoons of Coke or Pepsi to feed your baby. Notice that does not abuse or they can be harmful to your baby. After that, burp and sit your baby up to relieve the gas.
These home remedies are worth to try as they may help your baby to calm down whenever he/she has colic. However, if they didn’t work, you should consider seeing your pediatrician help your baby get relief soon.
Colic in Adults
You might think that colic is a specific problem of children, but it is not correct. The truth is that adults are likely to experience colic, especially colicky pain.
It usually appears as severe pain in your gastrointestinal and urinary tract. The strain can emerge over and over, causing you to be miserable for months or even years.
If you have colic as an adult, you can talk to a doctor to find which type of colic you are dealing with and then, figure out the most appropriate treatment.
Types of Colic
Typically, adults are likely to suffer from one of the three kinds of colic: biliary, renal, and intestinal colic.
- Biliary colic
The first type often comes from gallstones, which refer to hardened digestive fluid. It appears in either your liver or pancreas and resembles a stone to block ducts. As a consequence, you can have severe digestive problems and inflammation as well.
You can detect biliary colic by feeling a pain in the right side beneath your breastbone. Some might have it around their abdomen’s center. The pain will disappear after several hours, but become worse and worse throughout time.
- Renal colic
Renal colic happens to more or less than one-tenth of our population. There is a close link between this severe pain and urinary or kidney stones. It happens around the areas where you have the stones. In addition to pain, you can experience one of these signs: nausea, vomiting, and bloody urine.
- Intestinal colic
Intestinal colic occurs as a result of the blockage which prevents liquid and food from passing inside your body. There are many contributors to these blockages, such as inflammation, scars, or cancerous tumors.
Abdominal pain is just one sign of intestinal colic. You can suffer from the abdominal distension or appetite loss as well.
With natural home remedies for colic, you can help your baby overcome this problem quickly. But does they work for colic in adults?
Overall, you need to start the treatment with evaluating the severity of your colicky pain. To figure it our, the doctor can do a series of physical tests and get information about your medical history.
It is essential to note that the treatments vary from drugs to shock-wave technology. In some circumstances, you might have to experience a surgery.
It sounds terrible, right? To reduce the risk of colic significantly, let’s apply some practical tips on how to prevent colic.
How to Prevent Colic
Without a specific cause for colic, it is a challenging task to find out how to prevent colic in every case. Nevertheless, it does not mean that you cannot do anything to protect your baby from this problem.
The bottom line in this issue is that mothers have to be well-aware of their conditions. Even after the baby comes to life, he or she is still dependent on mother as the main source of nutrients. With a healthy and balanced diet, mother will ensure that her baby avoids colic to the fullest extent.
The recommendation for breastfeeding mothers is not to consume cruciferous veggies, such as cabbage or cauliflower, and some allergenic foods, including peanuts, soy, or dairy. The human body finds it hard to digest these foods, so your baby’s digestive system might be affected.
Furthermore, mothers should stay away from any drinks which have caffeine, including tea and energy drinks. Caffeine can go into the baby’s body and cause much irritation.
Another suggestion regarding nutrition is to provide antibiotics for your newborn. There are some benefits of antibiotics for the well-being or your baby.
When you are feeding your baby, you should take the formula into consideration. It is an excellent idea to change the formula if colic happens to your baby. The possibility is that your baby’s tummy gets irritated.
You should use warm milk to feed your baby as his or her immunity is still immature. This act of care will protect your baby’s stomach from irritation.
Make your baby comfortable
Colicky babies need some comfort, so you had better give them a massage which has soothing effects. You simply put them on their tummy, rub their back gently and slowly. In addition to massage, a warm bath is a fantastic idea to alleviate the tension in your baby and maximize their comfort.
Moreover, you should make them more active because the fact is that some babies show a better healing process when they move.
A calm atmosphere
Are you exhausted with your baby crying day and night? Here are some tips to help you cope with his or her noise. One of the essential techniques to soothe the baby is to get some music, especially lullabies and classical.
Some babies can be more impressive about some natural sound, such as the wind or rain. You can use a variety of music to come up with what is appropriate to soothe your baby.
More importantly, the suggestion is to make your home a peaceful environment most of the time. Do not disturb your baby with intense noise! Smoking should be strictly prohibited in your house because it causes not only colic but also many other health disorders. Remember that smoking has devastating impacts on their health.
Besides, you can try dimming bright lights. It has positive effects on helping your baby relax.
In general, if your baby gets colic, it is not the end of the world! Follow our natural home remedies for colic and your baby will become cute as usual. If you are not sure about his or her condition, you should always contact a doctor for more information.
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