Cataract is a problem that happens to the eyes and nobody wants to get it in their life. The eyes play a vital part in our understanding of the world and the stake will be very high if your eyes are damaged. Cataracts refer to the the condition in which you have difficulty seeing everything clearly as if the weather was foggy .
What causes Cataracts?
Cataracts are a common problem among the old, which means that the aging process is mainly responsible for cataracts. Besides, if you have injuries in your eyes, cataracts may happen as well. Another popular cause for cataracts is the suffering from other serious diseases, such as diabetes or trauma .
The most obvious symptom of cataracts is that your vision is negatively affected. It prevents you from catching clear glimpse of everything clearly, especially in the dark. In addition, your eyes become more sensitive to the light. In some severe circumstances, you may even notice the discoloration of the eyes when they turn into yellow.
In general, cataracts can be easily solved by wearing eyeglasses or experiencing surgery. However, if you are one of those who do not want the medical intervention, you can try some natural home remedies to get rid of cataracts safely.
Here are top 15 natural home remedies for cataracts that help you reduce the symptoms of cataracts and improve vision health.
Carrot is one of the best natural home remedies for cataracts. Undeniably, we have learned about the positive impacts of carrots on our eyes since our childhood. It is because carrot can provide a huge amount of vitamin A which is believed to improve the vision very effectively .
Therefore, carrots should be prioritized in your daily meals or you can enjoy the carrot juice to get the best result.
Another vegetable that appears in the list of top 15 natural home remedies for cataracts – a great source of vitamin A – is spinach. The content of spinach is rich of beta carotene and many antioxidant nutrients that can help to remove the clouding in the eyes .
You ought to include more spinach every day to get rid of cataracts as soon as possible.
3. Green Tea
The habit of consuming several cups of green tea has positive impacts on not only your digestive system but also your eyes. With antioxidant quality, green tea can actually strengthen the problems relating to your eyes. It is a popular option for the old to be able to see everything clearly no matter how old they become. Overall, it is one of the most effective natural home remedies for cataracts .
You can discover more about green tea at Health Benefits of Green Tea.
- Take a spoon of dried tea leaves into boiling water.
- Strain it and consume it several times on a daily basis.
Bilberry is one of the simplest home remedies for cataracts. By including bilberry into your breakfast every day, you will get rid the cloudy lens of the eyes quickly. This fruit takes effect when it can halt the growth of cataracts and prevent the problem from getting worse. You should know that cataracts often develop at a very slow speed and you may skip its very early symptoms. The second advantage of bilberry is to keep the lens and retina protected from the bacteria that you cannot see with ordinary eyes in the air .
If you are among those who are afraid of bad breath after eating garlic, you have to overcome this fear to speed up the cataract treatment. Garlic can be considered as one of the best natural home remedies for cataracts. The cloudy eyes will be removed quickly .
If you ignore Benefits of Garlic, you will never know its amazing effects.
To absorb the nutrients to the fullest extent, you should put some raw garlic cloves in the mouth and chew them immediately. This process should be repeated several times per day until you see the improvements.
6. Grape Seed
This home remedy sounds really economical, doesn’t it? The grape seed which people often spit out can be viewed as one of the best natural home remedies for cataracts. Many other problems relating to the eyes can be solved with the support of grape seed as well .
- Take some spoons of grape seed and grind them.
- Consume it several times each day to get the best nutrient.
Wheatgrass is one of the most effective home remedies for cataracts since it is powerful in eradicating the haze from the eyes. Many experiments in both humans and animals were carried out to test the efficiency of wheatgrass in the cataract treatment and the results were never disappointing.
To save time, you can choose to use wheatgrass supplements. If you have time, you can make the juice by crushing some wheatgrasses and consume it 2-3 times per day.
- Prepare rosemary and lemon balm.
- Crush them together to get a juice.
- Consume the juice 2-3 times on a daily basis to get rid of cataracts within a short time.
Scientists found out the presence of a special enzyme in papaya that can facilitate the digestion of protein in the body. The difficulty in digesting protein is responsible for the appearance of clouding in the lens of the eyes which leads to cataracts. Therefore, you should consume papaya more frequently to eliminate uncomfortable symptoms of cataracts .
Turmeric has been seen as the golden spice for centuries, and its advantages go out of the kitchen. It is one of the most popular home remedies for cataracts. On the other hand, you can use turmeric to get rid of Irritated Eyes as this spice contains a high amount of curcumin that is effective to stop the inflammation in the eyes .
- Take a few spoons of turmeric powder into a glass of warm water.
- Consume it a few times per day to regain your clear vision.
While most above-mentioned home remedies for cataracts are consumed, you can use lemon juice to wash the eyes and cataracts can be treated effectively. However, you should dilute the juice with water first.
- Get the same amount of lemon juice and water.
- Mix them well.
- Make use of an eye-dropper to apply the mixture into your eyes.
There are many reasons to explain why aniseed is one of the best home remedies for cataracts. Firstly, it contains much vitamin A and antioxidant nutrients that also have many beneficial effects on the blood circulation. Besides, with antiseptic quality, aniseed will prevent many bacteria and virus from attacking your eyes.
The juice made from pumpkin can work as efficiently as carrot juice in the efforts to get rid of cataracts. It is recommended that you take the juice from pumpkin flowers and consume it several times on a daily basis.
Another seed that can be beneficial in the cataract treatment is coriander seeds. You can combine it with aniseed to get one of the best natural home remedies for cataracts.
- Grind coriander seeds and aniseed into the powder.
- Mix the brown sugar and water with the powder.
- The mixture should be consumed on a daily basis.
The application of honey in the cataract treatment can be traced back to the ancient Egypt. With antioxidant quality, honey can fight against the bacterial infection. You should take advantage of an eye-dropper to apply the honey into the eyes .
Furthermore, you should know that honey is also favorite in the efforts To Get Rid Of Blepharitis.
*Disclaim: The effectiveness from applying these natural tips will be depended on the body condition of the applicant.