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Basically, mistletoe is a broad term used to describe many obligate hemiparasitic plants, which attach to host trees and penetrate into the branches. By sticking themselves to others, mistletoe lives by using water and nutrients absorbed from the host. It is estimated that there are more than 900 species of mistletoe in the world and they belong to 73 different genera. Some species of mistletoe coming from the Eastern America are believed to possess toxins.
More than a plant for decorations or cultural traditions, mistletoe contains a countless number of health benefits that might make you surprised. They include cancer treatments, diabetes prevention, and the positive impact on nervous system, reparatory distress, blood pressure, inflammation, immunity, snoring and menstruation.
Now, let’s take a closer look at top 10 health benefits of mistletoe.
1. Cancer Treatment
There have been several researches and studies aiming at discovering the impacts of mistletoe on patients with cancer. Some have found out that mistletoe helps ease the condition of patients after chemotherapy. Meanwhile, others discover the link between mistletoe with anti-cancer activity. Besides, they also come to a conclusion that mistletoe can cause death in cancer cells.
2. Blood Pressure
It has been confirmed that the extract from mistletoe has positive impacts on hypertension by reducing blood pressure as well as the strain on the cardiovascular system. Accordingly, mistletoe helps to protect the heart from many problems like heart attacks, strokes and heart diseases
3. Diabetes
Mistletoe is believed to possess an ability to improve the condition of diabetics by reducing the sugar levels in blood. Besides, it also helps to manage the insulin production, lessening the severity of the condition. 2-3 cups of tea made from mistletoe daily are highly recommended by experts.
To treat and prevent diabetes, there are many other ingredients used effectively such as aloe vera. For your information, this is a great plant with a countless number benefits, especially the impacts on the skin. For instance, aloe vera makes a powerful treatments for blemishes as well as stretch marks.
4. Nervous System
For those who often suffer from restless sleep, anxiety, stress or depression, mistletoe can be a perfect solution to help you get rid of the condition. This is due to the ability to ease the nervous system, reduce the stress hormone and help you relax.
5. Sleep Quality
Mistletoe is beneficial for your brain, which makes it a perfect treatment for insomnia and disturbed sleep. Basically, the chemical elements in mistletoe function to ease the nervous system, inducing good and healthy sleep. All you need to do is make a cup of mistletoe tea to drink or inhale the smell of mistletoe oil before bed. The sleep will gradually come to you and help you relax.
6. Effects on Muscle
Mistletoe has been found with the effects on muscles of the body, especially those in uterus, intestines and arteries. By using mistletoe, you can ease the stress and strain on the muscles. This is extremely beneficial for those with indigestion, dyspepsia, amenorrhea and after working out.
It should be noted that people with hypertension is not recommended to use mistletoe due to its hypertensive and hypotensive effects.
The effect on muscles of mistletoe is extremely good for men, who also have many health problems like women. One of the most common health issues in men is jock itch, which can be treated with various simple ingredients. For more information, please take a look at Home Remedies for Jock Itch.
7. Respiratory Distress
Thanks to the nerve-soothing quality, mistletoe is able to improve the respiratory system and treat many related problems like respiratory irritation or distress. For such great ability, mistletoe is used in treating coughing, sore throat as well as reducing he discomforts in the chest.
8. Inflammation
Inflammation is a common problem in people, which ranges from mild to severe cases. Fortunately, mistletoe can help you to get rid of it by making use of the anti-inflammatory properties. Specifically, with arthritis patients, the herb can effectively reduce the pain and stimulate the motion range. Furthermore, mistletoe also uses these properties to aid digestion and prevent gastrointestinal issues.
Besides mistletoe, garlic is also a powerful ingredient used to treat inflammation. Additionally, garlic has been trusted to use for various treatments, including Home Remedies for Oral Thrush.
9. Menstrual Distress
Many girls and women have to face problems during menstruation every month such as cramps and pain. To solve this problem, you can use mistletoe to ease the symptoms of menstruation, in which the herb will help to reduce inflammation, ease muscle spasms and the tension of the body. A cup of herbal tea before bed or during the day is excellent for sensitive days.
10. Snoring
Although snoring is not an ailment or disease, it causes a lot of annoyance for others while sleeping. However, there are always solutions for all problems and so does snoring. All you need to do is make a cup of mistletoe tea and relax every night before bed. The valuable substances and properties in the herb will actively work to calm your mind and increase the sleep quality at night. Furthermore, thanks to the palliative capacity on reparatory system, mistletoe helps you breath easier and reduce snoring.
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