LiLy

Lily

Lily is a certified nutritionist from American Society for Nutrition. She has four-year college education in Exercise, Nutrition and Health and currently completing a Master’s degree in Nutrition and Exercise Physiology at Columbia University in the City of New York.

After many years of helping people to improve their health as well as physiques, Lily is now working with a number of professional athletes and celebrities.

Articles by LiLy

How to Lower Heart Rate – Authority Remedies

Overview Heart rate [1] is widely known as a very good implication of how hard your heart operates to pump blood through your body. Experts usually calculate the heart rate at “beats per minute” (bpm). ...
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What is An Ingrown Hair? Have you ever paid attention to the unusual outgrowth on your skin that causes pain, redness and inflammation? In fact, they are not things like hives [1] or pimples. The condition ...
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How to Get Rid of Flea Bites On Human – Authority Remedies

Fleas are widely known as tiny and irritating bugs, which mainly attack pets. However, if you have pets or settle down in places where fleas are common, the risk of undergoing flea bites is relatively ...
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How to Lose Weight Without Exercise

Not many people really like gym and working out. Some even don’t want to lift their fingers for gym if they do not embark on a mission to lose weight. However, you have to do want you need to do. A serious ...
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