Scientists define acid reflux as a condition happening due to the malfunction of LES or decreased esophageal sphincter level. These phenomenol let acid travel from stomach to esophagus, resulting in painful feeling in chest as well as stomach. While having a large meal is said to be the main cause of acid reflux, other factors which trigger this issue are excessive alcohol consumption and pregnancy. In addition, some common symptoms of acid reflux can be listed as continuous vomitting or abnormal weight loss.
To address acid reflux, people can simply rely on the help of some effective natural home remedies. Following are top 8 tips which may support the treatment of acid reflux.
1. Almond – it is said that almond oil is able to keep acid level in check ans regulate pH in stomach effectively.
Also, almond can turn into one of the best Home Remedies for Sleep Apnea.
2. Sodium Bicarbonate – is one of the best home remedies for acid reflux thanks to its ability to stop acid reflux discomforts.
3. Potato – this popular vegetable can address the lack of LES – one of the main causes of acid reflux.
4. Turmeric – is able to reduce acid accumulation in stomach, making it an ideal solution to acid reflux.
You may learn more about effect of turmeric at Home Remedies for Cellulitis and Home Remedies for Arthritis.
5. Apple – not only can apples control acid level, they may also reduce painful feeling in stomach well.
6. Ginger – for long, people have been familiar with using ginger to get rid of acid reflux at home.
7. Pineapple – also known as the fruit of summer, pineapple can help with treating acid reflux thanks to its loading with bromelain.
8. Cabbage – the abundant source of anti-inflammatory qualities in cabbage is effective at curing acid reflux.
Read more: top 15 simple Home Remedies for Acid Reflux.
Acid Reflux Natural Treatments – Top 8 Home Remedies (Infographic)
